6 Day Yoga Hiking and Sound Healing Retreat in Nepal
Overview
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6 days
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The Niru Yoga Homestay 6 Day Retreat is a complete immersive experience in the Nagargot mountain. You will be welcomed into our family, experience local village culture, and meditate in nature. Practice yoga with an inclusive and accepting teacher who adjusts to all skill levels. Get to know yourself, the family, and other guests to form connections you would not experience anywhere else. Learn to cook in Nepali style with produce straight from our garden. Get a taste of the Himalayas with our invigorating daily treks to nearby waterfalls, bridges, and temples. On Sundays we have a relaxing day where you can chill in our sauna bath, have tea by the campfire, and join an extended sound healing session. This is a transformative retreat that guests come back to year after year. Join us today!
Additional Info
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Please note our itinerary (hiking routes and schedule) is dependent on weather conditions and guest's physical ability. Please let us know if you have any physical or health challenges so that we can plan accordingly.
We can accommodate dietary restrictions (gluten free, vegan, and other) if you inform us in advance.
What To Expect
Yoga, Hiking, and Sound Healing
Accommodations
Cozy room with two beds and private bath. Shared or single options available.
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Nagarkot Panoramic Hiking Trail
Hike to Rani Jhula waterfall and take a refreshing cold plunge.
Yoga, Hiking, and Sound Healing
Accommodations
Cozy room with two beds and private bath. Shared or single options available.
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Hike across the famous Nagarkot Suspension Bridge 200 meters above the valley below.
Yoga, Hiking, and Sound Healing
Accommodations
Cozy room with two beds and private bath. Shared or single options available.
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Hike through Nagarkot Forest to visit this beautiful Hindu temple, take a walk through the Lion's Mouth cave and get breathtaking views of the valley below.
Yoga, Hiking, and Sound Healing
Accommodations
Cozy room with two beds and private bath. Shared or single options available.
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Hike to this ancient Hanuman temple high on the hill for a view of the Himalayas on one side and the Kathmandu Valley on the other.
Yoga, Hiking, and Sound Healing
Accommodations
Cozy room with two beds and private bath. Shared or single option
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Hike to this relaxing meditation point where our own Yogi Rajan learned and fell in love with yoga. Spend some time mediating in the sun with a view of the valley.
Yoga and Sound Healing
Food and Drinks
BREAKFAST
Breakfast
Niru Yoga Homestay & Retreat Center
On our last day, you will enjoy relaxing morning yoga class followed by breakfast. Checkout is usually at 11:00 am
Options
Retreat with Private Room
Private bedroom with bath: Private room with two beds and private bathroom. 2 Yoga classes a day: Classes include: yoga, pranayam, mudra, mantra, sound healing with meditation 1.5 hours each class Duration: 6 days Three Meals and Tea: Three homecooked vegetarian meals a day are provided. The food is prepared with produce from our own garden. Daily Hiking: 2-3 hours of hiking a day in the Nagarkot Forest. Visit nearby waterfalls, temples, and the famous Nagarkot Suspension Bridge
Retreat with Shared Room
Two Bed with Private Bathroom: Both private & shared rooms are available at different cost. Two Yoga Classes Per Day: Classes include: Yoga, Pranayam, Mudra, Mantra, Sound Healing with meditation 1.5 hours each class. Duration: 6 days: 5 Nights Accommodation and 6 days of Retreat Breakfast, Lunch, Dinner & Tea: Three times a home-cooked vegetarian meal is eaten per day, and most of the food comes from the garden. Daily Hiking: 2 to 3 hours of hiking in Nagarkot forest. Visit nearby waterfalls, temples, and the famous Nagarkot Suspension Bridge.
What‘s Included
Loundry
Free WIFI
Yoga Mats, Blocks, and Belts Provided.
Private transportation
Additional fee of $25 USD for A/C room
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Reviews
1 review
Total reviews and rating from Viator & Tripadvisor
Retreat with a group With Jot Anot
56annettec,Nov 14, 2024
- Review from Tripadvisor
5.00It was an absolutely beautiful, amazing experience. There are so many things that they showed us and incorporated us into the community into their family. You felt like you’re a part of everything a part of nature part of the community part of the culture, whether you were home or out in the community. It was just absolutely beautiful. I’ve never had such a good experience
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Operated by Niru Yoga Homestay & Retreat Center