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1 week 3 days
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Mardi Himal Yoga Trek is a 10-day adventure trek with yoga in the Himalayas of Nepal. The trip offers incredible experience of trekking in nature and the Himalayan view.
Trip Duration - 10 Days
Trip goes to - Mardi Himal
Highlights of the Trip
• Cultural sightseeing in Kathmandu
• Trekking adventure in nature
• Beautiful view of the Himalayas
• Yoga and meditation
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Passport name, number, expiry and country is required at time of booking for all participants
A current valid passport is required on the day of travel
You can get Nepal visa on arrival
Tourist class hotel accommodation on twin sharing basis
Thamel
We pick up you at the airport and transfer you to the hotel. Free time after checking into the hotel.
Tourist class hotel accommodation on twin sharing basis
BREAKFAST
Breakfast
Early morning yoga session. A full day tour starts after breakfast. Visit Swoyambhunath Stupa that is famous as Monkey Temple.
Patan Durbar Square
Visit Patan Durbar Square later.
Boudhanath Stupa
Explore the serenity of Boudhanath Stupa. Stop for lunch.
Pashupatinath Temple
Explore the unique cultural wonders and rituals at Pashupatinath. Evening meditation session.
Tourist class hotel accommodation on twin sharing basis
BREAKFAST
Breakfast
Pokhara Lakeside
Early morning yoga practice. Drive to Pokhara early in the morning that takes about 6 hours. Evening meditation
Simple tea house accommodation
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Early morning yoga practice. Drive to Phedi and trek to Pitam Deurali via Dhampus village and Pothana. Evening meditation session.
Simple tea house accommodation
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Mardi Himal
Early morning yoga practice. We trek to Forest Camp to stay overnight. Beautiful forest walking day. Evening meditation session.
Simple tea house accommodation
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Mardi Himal
Early morning Yoga Practice. We trek all the way up to High Camp. Beautiful forest walk and surrounding views. Evening meditation session
Simple tea house accommodation
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Mardi Himal
Early morning hike to the Mardi Himal Base Camp. Some yoga practice at the elevation of 4,500m before descending to the Low Camp via High Camp. Evening meditation session
Tourist class hotel accommodation on twin sharing basis
BREAKFAST
Breakfast
LUNCH
Lunch
Pokhara Lakeside
Early morning yoga practice. Trek down to Sidding for 3 hours and drive back to Pokhara. Evening meditation session
Tourist class hotel accommodation on twin sharing basis
Tourist class hotel accommodation on twin sharing basis
BREAKFAST
Breakfast
Thamel
Morning yoga practice. Drive back to Kathmandu later.
BREAKFAST
Breakfast
Thamel
We will drive you to the airport at your departure schedule
Pickup included
Professional trekking guide and porters for trekking
Yoga sessions throughout the trip by a certified yoga teacher
3 nights tourist class accommodation on twin sharing basis in Kathmandu
Kathmandu Sightseeing tour
5 days of beautiful nature trek in the Mardi Himal region
All overland transportation required
Airport pickup and drop off service
All necessary permits for trekking
2 nights tourist class accommodation on twin sharing basis in Pokhara
Meals not mentioned in the itinerary (Lunches and Dinners in Kathmandu and Pokhara)
Heritage sites entry fees in Kathmandu on sightseeing day
Gratuities to Guide and porters
International Airfare and travel insurance
Any other expenses not mentioned in the “INCLUDES” section
Cost raised by any unforeseeable and uncontrollable circumstances.
Tribhuvan Airport
Kathmandu Nepal
For a full refund, cancel at least 24 hours before the scheduled departure time.
5 reviews
Total reviews and rating from Viator & Tripadvisor
Voyager379556,Jun 11, 2025
- Review from Tripadvisor
A great experience. Drove ti Nagarkot overnight. Early morning yoga lesson, then a trek to Chaing Narayan Temple. Was a nice experience.
rebeccasX1852DA,Oct 29, 2022
- Review from Tripadvisor
All I can say about the trip is that it is truly a once in a lifetime experience. Sunil made the trip so easy and well organized that we were left only to enjoy everything that came along. From the initial trip planning conversation to departure, everything was so smooth. Mardi Himal trail is simply an awesome region where you find yourself lost in its magical beauty and we were lucky to have a clear view when we were trekking. We practiced yoga every morning and evening and mountains and nature made the practice even better. We lived the moment and loved the experience. We are happy to have chosen this trip.
jacquelinedQ4769SD,Oct 28, 2022
- Review from Tripadvisor
I signed up for the trek with a few of my friends and did it without much expectation. It turned out to be an unforgettable experience with such amazing people. Sunil was so prompt in replying emails and every time he replied, all our questions were answered clearly. Our guide Gopal was an amazing man and the best guide I have ever met. He was there all the time when we wanted him and made sure we were comfortable. The porters were creatures from another planet and I cannot talk enough about them. Finally, the view of mountains we got from Mardi Himal was breathtaking and worth all the effort we made. It was a beautiful experience with excellent service for sure
J2797OEmarthak,Sep 24, 2022
- Review from Tripadvisor
I and my friends did this trek in the second week of September and enjoyed it thoroughly. Although it was raining the first couple of days, we were lucky that the weather got clear when we reached the High Camp and Mardi Base Camp and we could see the Himalayas right in front of us. It was surreal and the experience was awesome. Our guide, Gopal, was a gentleman who knew so much about the area and what he was doing. He always thought about our safety and went an extra mile to ensure the same. It was an unforgettable trip for me and I highly recommend it.
KristieE284,Feb 27, 2020
- Review from Tripadvisor
I did this Yoga and Trek with Sunil back in December and it was truly amazing. I was travelling alone and leaving Canada for the first time, so was a little nervous about everything! Sunil was an awesome guide and I felt very very comfortable hiking around in the mountains with him. I heard of several poor experiences from other travellers, so I'm really glad I went with Sunil. He spoke extremely good English, knowledgeable about the area, and had lots of good stories to tell and conversation was easy. Lastly his knowledge of Yoga was wonderful and just what I was looking for. Mardi Hamal trail was a great trail and way less busy than the other treks. The timing was perfect (end of novemeber/beginning of December) as I was looking forward to dry weather and the "cold" in the mountains was not nearly as bad as I anticipated. It's the dry season at this time and I'm so glad, as we got zero rain and many days of clear blue skies and mornings with amazing sunsets. I honestly can't recommend Sunil and Mardi Hamal enough and I hoping to bring a big group back with me next year!
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