1 hour
Mobile ticket
Once in a lifetime, train the Thai national sport from where it comes and with proper Muaythai fighter and trainer from Thailand
Wheelchair accessible
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Transportation options are wheelchair accessible
All areas and surfaces are wheelchair accessible
Suitable for all physical fitness levels
For a full refund, cancel at least 24 hours before the scheduled departure time.
Boxinggloves & Shinguards
Handwraps (rent 50 THB)
Dive into the thrilling world of Muay Thai, Thailand's national sport, with our private lessons designed to cater to everyone—whether you're a complete beginner, a visiting tourist, or an experienced fighter looking to refine your techniques. Our expert instructors provide personalized training that adjusts to your individual skill level and fitness goals, ensuring a fun and enriching experience. Our lessons are perfect for all ages and provide a friendly, welcoming environment where you can safely learn the fundamentals, master more complex moves, or enhance your competitive edge. Join us to experience the spirit and excitement of Muay Thai through a program that combines fitness, self-defense, and cultural immersion, all at your own pace. Embrace the challenge and joy of Muay Thai with us—it's more than just a sport, it's a journey!
10 reviews
Total reviews and rating from Viator & Tripadvisor
Navigator07992010350,
Aug 17, 2024
- Review from Tripadvisor
Together with my daughter I did a Muay Thai training here, 1 on 1. At Ton and Not. It was fun and educational, heavy and also laughed. Highly recommended! At the cafe that comes with it you can sit nicely and they have a good menu.

andreacY838HM,
Jan 27, 2024
- Review from Tripadvisor
Amazing experience at the Punch it Gym. Ton was a great trainer. Also, I really liked the clothes shop and the coffe shop facing the training area.
manhsinh2023,
Jan 2, 2024
- Review from Tripadvisor
The coach was nice and encouraging. Since it was my first time engaging in this activity, the coach was patient and not harsh, which was greatly appreciated. I will definitely come back or at least continue doing this activity in my country. Thank you!


erikjamesmusic,
May 26, 2023
- Review from Tripadvisor
If you enjoy boxing, fitness, health, and working with amazing professionals, then look no further than Punch It gym. Amazing vibes, your age or skill set do not matter. There’s something for everyone. Rose and Ben in the office are incredibly helpful and knowledgeable. In my few weeks there, I made life-long friends. See you soon, family!!
PhilippMaza,
Apr 23, 2023
- Review from Tripadvisor
I took private lessons for a week with Fas and I loved it. He is a great coach and it is a great gym. Very relaxed atmosphere. I walked in as a beginner and out of shape and he took great care of me and taught me lots of great moves. If you like martial arts, it is a great experience that i highly recommend. Also, go on your first day, because you will want to come back.
X2274BZteds,
Apr 28, 2022
- Review from Tripadvisor
I have been to Koh Samui twice now and stayed with punchit both times, the gym is really good for all levels and the crew are great, super friendly and helpful. I did beginner classes as well as 1:1 classes. The 1:1 sessions are really worth it if your looking to sharpen your technique, as the trainers pick up on your weaknesses and help you fix them. The rest of the team made our stay really easy and the owner Markus was very accommodating and helpful. 10/10 experience , i highly recommend to anyone whether your into muay thai/martial arts or not.
Elena W,
Mar 22, 2020
- Review from Tripadvisor
I tried muay thai for the very first time here. I wanted to do a private session to be certain that my back problems were respected, and they were. I got to try so much that I haven't tried before, and I didn't got pushed to do anything I couldn't. I can't wait until next time we're in Koh Samui, and I will come here again!
jennifergehr1972,
Feb 16, 2020
- Review from Tripadvisor
I've been to many gyms before but here I felt especially comfortable. Accommodation very clean and technically up to date. Both the group training and the private training were very good. Trainers motovy well and show great techniques. So it is here for beginners and fighters TOP! Markus (the owner) is always on site and responsive. My thanks to everyone on the ground. We are fit again and had a great time!
Morphet77,
Dec 29, 2019
- Review from Tripadvisor
Visited Punch It gym with my son who’s 9, had a private lesson each (both had a instructor) our first time doing Muay Thai and we both loved it, hard work but the instructors were brilliant, friendly and appreciated our personal levels. Definitely worth a visit and only 5 minutes walk to beach for a Singha beer!!


Operated by Punch it Gym Muay Thai Koh Samui