One Hour Yangshuo small group Tai Chi Courses from Yangshuo hotel

Overview

Available languages

Chinese

English

1 hour

Mobile ticket

Tai chi chuan (taijiquan) is an ancient Chinese "internal" or "soft" martial art often practiced for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. By increasing strength, flexibility, body awareness and mental concentration, tai chi can improve one's health in a subtle way.

Additional Info

Not recommended for travelers with spinal injuries

Not recommended for travelers with poor cardiovascular health

Not recommended for pregnant travelers

Suitable for all physical fitness levels

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

What‘s Included

The English speaking tai chi instructors

The round way private transfer between Yangshuo hotel and tai chi school

What To Expect

The quick tai chi introductory course is perfect for those visiting the area and wishing to get a better understanding of what Tai Chi is and what it could offer you. This one hour small group tai chi course gives a nice overview of Tai Chi including some basic form practice and ideas of theory and Tai Chi culture.