Paddle Boarding & Waterfall Full Day Tour

Overview

Available languages

English

8 hours

Mobile ticket

This is the ultimate combination tour! First, we will paddleboard around the calm waters of Maracas Bay in Manuel Antonio. Then, we will head south to discover hidden waterfall gems of the Central Pacific! This truly unique tour will take us to several hidden waterfall gems, which are located south of Quepos. We will stop at 3 different waterfalls all of which can be interacted with. We will jump from some, swim behind waterfalls and even slide down one of the waterfalls we will visit. Please keep in mind that jumping or sliding or even swimming is NOT mandatory, if you would just like to enjoy the setting and scenery that is fine and just as enjoyable. We will also visit one of our favorite beaches in the area, with a breath taking backdrop and caves that lead out to the ocean. We will also stop and have lunch at a restaurant located in the jungle. This is truly a unique experience that gives you a true feel of Costa Rica.

Additional Info

Specialized infant seats are available

Not recommended for travelers with spinal injuries

Not recommended for travelers with poor cardiovascular health

Not recommended for pregnant travelers

Public transportation options are available nearby

Travelers should have at least a moderate level of physical fitness

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

What To Expect

What‘s Included

Organic Farm-to-table rainforest lunch with Fish, Chicken and Vegan options

Bottled water

Snacks

Air-conditioned vehicle

All equipment necessary for this tour is provided including: dry bags, safety gear, med kit, safety rope

Pickup points

Select a pickup point

Options

Paddle Boarding & Waterfall Full Day Tour

Pickup included

Reviews

5.00

37 reviews

Total reviews and rating from Viator & Tripadvisor

Awesome adventure day!
Sara W,,Feb 6, 2026
- Review from Viator
5.00
Really enjoyed this experience. The SUP part is short and this is more of a waterfall adventure tour. Our guides were SUPERB…Reece, Mambo, and Rasta!! We felt safe and they were friendly and thoughtful. Highly recommended this tour!!
Super super super
302eglem,,Jan 24, 2026
- Review from Tripadvisor
5.00
Super experience, shout out to Ismael, Reece and Mike, attentive , friendly and encouraging but not pushy guides. Much better experience than boring national park, saw sloth up close, ate great lunch after swimming a lot. Yeah, do it, :) no brainer
What an absolute VIBE!!
Laura D,,Jan 10, 2026
- Review from Viator
5.00
What an amazing day!! I was a little nervous as a solo female traveller and have never paddle-boarded before, but from the moment I got picked up from my hotel I was made to feel at ease. Roberto (Rasta) was friendly, kind and really encouraging throughout the session on the board, took some great shots for me on my phone and saw some cool birds. Then came the waterfalls - another amazing experience. Joined by the other guides, DK & Alonso we saw 3 beautiful waterfalls and jumped into the pools. Again, I was a little nervous as it’s a bit out of my comfort zone but with the guides support and such positive vibes in the group, I was throwing myself into the water and heading down the waterfall slide - what a buzz!! Felt totally safe and supported throughout all the activities and the guides themselves are v impressive with their jumps and all the knowledge they shared! Food and Playa Ventana also great!! Favourite day in Manuel Antonio!! Thanks so much!! Pura Vida!
Outstanding Paddle-board and Waterfall Tour!
806lucyo,,Dec 24, 2025
- Review from Tripadvisor
5.00
Guides Corey, Alex, and Ken were excellent! They picked us up from our hotel right on time and took us to a calm section of Manuel Antonio Beach for paddle boarding. It was our first time paddle boarding, and they were fantastic teachers—patient, encouraging, and very clear with their instructions. Although I wasn’t able to stay standing on the board for long and paddled mostly from a seated position, my husband and children were able to stand and paddle successfully. It was challenging, fun, and incredibly peaceful. We enjoyed it so much that we talked about it over and over afterward. After paddle boarding, we drove south along the Pacific Coast to visit several breathtaking waterfalls. We were able to take beautiful family photos, jump from cliffs of different heights, and even slide into one of the waterfalls—it was both exciting and refreshing. The drive from Manuel Antonio to Uvita and Ojochal was stunning. Along the way, our guide Ken shared fascinating information about the local landscape and history, which made the journey even more enjoyable. During our waterfall adventure, we stopped for lunch as a group. I had a whole fried fish, and it was absolutely delicious. Our final stop was Playa Ventanas, where we experienced a cave with a window to the ocean and relaxed along the shore—a perfect way to end the day. Ken, Corey, and Alex were truly outstanding. They guided us with professionalism and care, keeping us safe every step of the way. They really made us feel like family. I highly recommend this tour—it was well organized, exciting, and truly unforgettable.
Would definitely recommend
R5401JFmichaels,,Dec 18, 2025
- Review from Tripadvisor
5.00
We deliberated on whether to book due to the cost but we are so glad we did. The day was perfectly organised with a very tranquil paddle board to start, 3 waterfall stops, lunch and finished with a beach. All 3 waterfalls were stunning with helpful guides showing us how to do jumps and rock slides that we wouldn't have known how to do if we went in our own. The lunch was delicious local food and the guides made the travel component very enjoyable with interesting info about the region. We are glad we did this day trip and would definitely recommend!
They are the best for paddling
P3127CBannah,,Feb 22, 2025
- Review from Tripadvisor
5.00
They are amazing! 100% recommend. DK, Robert, and Carlos were wonderful. Great for beginners and advanced SUP both. My son even got to swim with a sea turtle which cannot be guaranteed but was the highlight of our trip for sure.
Waterfall adventure
Butlerfam4,,Dec 25, 2024
- Review from Tripadvisor
5.00
Our family of 4 with boys ages 8 and 11, did the paddle board and full day waterfall tour on December 23rd. We had an absolutely amazing day! Our guides - Ken, Jordan, DK, Gustav, and Mateo - were all great. They made the entire day safe, adventurous, and fun! This was our second time doing a tour with Paddle 9 and we will certainly book another one on our next trip back!
What a fun day in Costa Rica!
D2463POjoelb,,Dec 9, 2024
- Review from Tripadvisor
5.00
This was a fantastic outing. Our guides, Ken and Corry, were knowledgeable, fun and encouraging, the latter with respect to some of the waterfall jumps. We had a great day with them, had a ton of fun and learned along the way about Costa Rican culture and natural beauty. Overall, a great experience.
You should do this tour!
miriam b,,Aug 28, 2024
- Review from Viator
5.00
What a great adventure! This ended up bring a solo private tour. My guide was Ismael. He took me paddle boarding, waterfalls, took pictures while i was in action, to lunch and the beach. Every stop was awesome. He also filled me in on history of the area. I highly recommend this tour! Thank you Ismael for everything!
Beautiful locations, lots of fun, awesome guides, great value!
k5kanes,,Jul 28, 2024
- Review from Tripadvisor
5.00
Our day started with morning paddle boarding in the scenic bay near Playa La Paipa. Our guide took a lot of photos and videos for us using our phone (so they are free!). He also demonstrated an acrobatic jump off a tree on the cliff face! On the way to the waterfalls, more guides joined the tour and they shared interesting and fun facts about Costa Rica, making the ride go by quickly. At each waterfall, they provided detailed information about the upcoming activities so you know what to expect. There are a total of 3 waterfalls. Each one is different and beautiful in its own ways. We had a great time swimming, sliding and jumping off them! In addition, Paddle 9 team includes a dedicated photographer who took pictures and videos of our family throughout the day. The photos are artistic and captured cool action shots. It's optional to purchase ($20/person for my family). I highly recommended this if you want to relive these memories and not worrying about taking photos yourself. Some folks in our group lost their phones during the jumps, luckily it was recovered. Others might not be so lucky. If you decided to take this package, I recommend the you bring as little as possible, just the essentials. Don't bring your camera and just buy pictures/videos from them. They have water throughout the day, and food for lunch, all included. For the services and lasting memories they provide, this tour is totally worth it.