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72 hours
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Discover the authentic beauty of the San Blas Islands on one of the most stunning and peaceful islands, far from the crowds. Enjoy your stay in a private overwater cabin with direct ocean access and unforgettable Caribbean views. Each night booked includes a boat day trip to explore other breathtaking San Blas islands.
Located just a short 35-minute boat ride from the Port of Carti, Isla Narasgandup is one of San Blas’ best-kept secrets. The island features well-built, comfortable cabins (over the water, oceanfront, or on the beach), each equipped with clean beds, fans, and private bathrooms with showers.
A welcoming Guna Yala family will make you feel at home, preparing freshly cooked meals and ensuring you experience true island hospitality. Relax, swim, and immerse yourself in the tranquil rhythm of paradise.
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Please DO NOT FORGET to bring your ORIGINAL Passport for the Kuna border crossing
You are allowed to bring additional snacks/beverages and a cooler.
The boat transfer from the port to the islands may be bumpy with some sea spray. If you are sensitive to motion sickness, please prepare accordingly by bringing appropriate medication. You may also get wet, so please bring some water protection for your luggage and yourself
The driver will make a stop in a supermarket so you could buy snacks/drinks. (If choosing our optional round trip transportation service)
Our 4x4 transportation has insurance for the car and each passenger inside (maximum 6 passengers per car)
We recommend that you bring your personal hygiene items, such as towels, sunscreen, hats, mosquito repellent.
The use of drones has been made illegal in the islands of San Blas. Heavy fines have been imposed on those who ignore the law. Please don’t do it!
Please be advised that San Blas is in the Guna territory, which is an autonomous, Indian zone. The services are very basic. The Gunas will be providing all touristic services, such as meal preparations, car and boat transportations, lodging, and tour guiding. We are proud to be working with this friendly tribe and with each booking we give back to the community, supporting their customs and their traditional way of life. We kindly ask you to respect this beautiful culture and their simple way of life, leaving your expectations behind and learning about their innocent culture.
Aside from using generators for electricity, there are no amenities and utilities as you are used to from the city. Electricity only available between 6pm and 6am. Food is basic, yet freshly prepared such as fresh fried fish, mixed seafood, chicken or lobster (at extra charge) with salad, rice or plantains.
We will check the availability of the cabin and will send you a confirmation mail.
PLEASE BE PREPARED FOR A 2.5 to 3 HOUR CAR JOURNEY EACH WAY OVER CURVY ROADS! THERE IS ALSO A 25-30 MINUTE BOAT RIDE TO YOUR FIRST ISLAND WHICH CAN GET QUITE BUMPY AND WET. We feel that the islands are worth the long drive, but some travelers have complained about the drive and the fast boat ride from and to the port. While we strive to provide our guests the best service and an unforgettable experience in San Blas, we are not responsible for road and ocean conditions, and we would like you to be aware of this fact :)
⚠️ IMPORTANT – SAN BLAS DISCLAIMER – PLEASE READ San Blas is one of the most beautiful and untouched island paradises in the world — turquoise waters, white sand beaches, and the unique culture of the Kuna people. At the same time, San Blas is very rustic. Think of it as a cultural adventure / camping trip on a tropical island rather than a luxury holiday. ➡️ If you expect 5-star comfort, we recommend our other tours in Panama. ✅ If you come with an open mind, you’ll discover an authentic, once-in-a-lifetime experience far from mass tourism. Our Service vs. Local Service We provide excellent service during your booking process and will assist you before and during your trip. However: We do not own or operate the islands. Once you arrive, all services are provided by the local Kuna community, and quality may differ from what you’re used to. Service may feel slow or unorganized, which is part of the authentic San Blas experience. ️ What to Expect in San Blas - Please read before Booking!!! Accommodation ❌ No A/C; limited electricity (available only 6:00 pm–6:00 am). ❌ No WiFi (local SIM may work, not guaranteed). Bathrooms are basic & shared; showers may have slight salt content. Water is precious; supply may be limited or inconsistent. ️ Beds and sheets may be worn or uncomfortable. ♻️ What looks like “clutter” is often reused items by Kuna families — please respect their way of life. ️ Food Meals freshly prepared in local kitchens. Simple dishes: fish or chicken, rice, salad, patacones. Additional food, drinks, and snacks can be purchased before departure. Transportation Car ride: 2.5–3 hrs from Panama City on curvy mountain roads; shared 4x4 SUVs (6 passengers). Extra seat = extra cost. Pick-up: 5:00–5:30 am — be ready on time (drivers cannot wait more than 10 minutes). ✅ Port check-in: Can feel busy or informal, but the Kuna community maintains an organized system and ensures all guests are cared for. Boat ride: 20–40 min; can be bumpy and wet. Boat transfers may stop at other islands to pick up or drop off guests, offering a glimpse of authentic Guna island life. Kuna Culture Only Kuna may work in San Blas. Most do not speak English; service is simple, not hotel-style. Respect, patience, and a smile go a long way. Nature & Environment Ocean currents bring plastic debris; Kuna clean regularly. Sandflies common during rainy/windless season (April–Dec) → bring insect repellent. Weather is unpredictable — rain possible anytime (no refunds for rain). Health & Safety Very limited medical care on the islands. Serious issues require evacuation to Panama City (guest covers cost).\ Final Note San Blas is not luxury — it’s about disconnecting, embracing a unique culture, and enjoying paradise. Come with patience, flexibility, and respect. The Kuna may be reserved, but they are kind and welcoming. With the right mindset, you’ll leave with unforgettable memories of one of the most stunning places on Earth.
In San Blas Islands there are no ATMs - please bring cash. You can buy additional drinks, snacks, souvenirs etc.
“Tigo” is the cell phone company that has the best reception in San Blas.
There are no electrical outlets in the huts, only light. You can recharge your phones and cameras in the main house.
Boat transfers may stop at other islands to pick up or drop off guests, offering a glimpse of authentic Guna island life.
The check-in process at the port can feel busy and informal, but the Guna community has an organized system and all guests are well taken care of. During the boat ride, your lancha may make brief stops at nearby islands to pick up or drop off other travelers.
If you cancel at least 6 full day(s) before the scheduled departure time, you will receive a full refund.<br>If you cancel between 2 and 6 day(s) before the scheduled departure time, you will receive a 50% refund.<br>If you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.
Water with each meal
San Blas Boat Tour
Beverages
Entrance fee to other islands on the day of your tour ($3 p.p)
Guna Yala Entrance Fee
Select a pickup point
Stay in a private over-the-ocean cabin on Isla Narasgandup
LUNCH
Lunch
Choice of fried fish or chicken with rice and salad. Vegetarian and vegan options available. Beverages not included.
DINNER
Dinner
Choice of fried fish or chicken with rice and salad. Vegetarian and vegan options available. Beverages not included.
San Blas Islands
f you select our optional transportation service, your driver will pick you up from your Panama City hotel between 5:00 and 5:30 a.m. for a scenic 2.5–3-hour drive to the Port of Carti. Guests driving themselves must use a 4x4 SUV, as smaller vehicles are not permitted in the Guna Yala territory. Upon arrival at the port, logistics may appear unorganized, but rest assured — the Guna team has everything under control. Your lancha (boat) will take you on a 35-minute ride across turquoise waters to Isla Narasgandup, where you’ll check into your private overwater cabin by around 10:00AM
San Blas Islands
Enjoy a freshly prepared island lunch. Spend the afternoon exploring this fairly large island, meeting members of the local Guna community, or swimming in the clear turquoise waters surrounding the island. As evening falls, enjoy a delicious dinner prepared with local ingredients and relax while watching a breathtaking Caribbean sunset from your cabin or the beach.
Stay in a private over-the-ocean cabin on Isla Narasgandup.
BREAKFAST
Breakfast
Eggs, toast, fresh tropical fruit, and “Ojaldre” (a delicious fried bread, similar to a sugar-free doughnut).
LUNCH
Lunch
Choice of fried fish or chicken with rice and salad. Vegetarian and vegan options available. Beverages not included.
DINNER
Dinner
Choice of fried fish or chicken with rice and salad. Vegetarian and vegan options available. Beverages not included.
San Blas Islands
After breakfast, embark on your included San Blas island-hopping boat tour. Visit nearby islands known for their crystal-clear waters, white-sand beaches, and colorful coral reefs—perfect for swimming or snorkeling. Lunch is served on one of the islands, prepared fresh by your Guna hosts. Return to Isla Narasgandup in the afternoon to relax, sunbathe, or swing in a hammock as you watch the day fade into a golden sunset. Dinner and overnight stay in your private cabin. We include one boat tour to a different island for each night booked.
BREAKFAST
Breakfast
Eggs, toast, fresh tropical fruit, and “Ojaldre” (a delicious fried bread, similar to a sugar-free doughnut).
LUNCH
Lunch
Choice of fried fish or chicken with rice and salad. Vegetarian and vegan options available. Beverages not included.
San Blas Islands
Checkout is at 8 am. Enjoy breakfast surrounded by turquoise waters before departing on your second island boat tour. Explore new islands and hidden gems of the San Blas archipelago—each offering its own unique charm and breathtaking scenery. Return to Isla Narasgandup for lunch and final moments of relaxation before checking out and taking the boat back to the port. Guests with optional transportation will be driven safely back to Panama City, arriving around 7:00 pm.
Private over-the-ocean cabin: Two double beds, private bathroom with shower, desk, patio with direct access to ocean
Boat to one island: Pick from various islands to visit on a 2-4 hour boat tour
Duration: 3 days
Meal and one drink included: Choice of fried fish or chicken with rice and salad. Vegetarian and vegan options available. Beverages not included.
Shuttle from Playa Bonita: Roundtrip transportation from Playa Bonita area in a shared SUV with max 6 passengers. Pick up at your address 5:00-5:30am.
Pickup included
Private over-the-ocean cabin: Two double beds, private bathroom with shower, desk, patio with direct access to ocean.
One boat tour to one island: Pick from various islands to visit on a 2 - 4 hour boat tour.
Duration: 3 days
Meals and one drink per meal: Choice of fried fish or chicken with rice and salad. Vegetarian and vegan options available. Beverages not included.
Private over-the-ocean cabin: Two double beds, private bathroom with shower, desk, patio with direct access to ocean
One boat tour to one island: Pick from various islands to visit on a 2 - 4 hour boat tour
Duration: 3 days
Meals and one drink per meal: Choice of fried fish or chicken with rice and salad. Vegetarian and vegan options available. Beverages not included.
Shuttle from Panama City: Roundtrip transportation from Panama City area in a shared SUV with max 6 passengers. Pick up at your address 5:00-5:45am
Pickup included
1 review
Total reviews and rating from Viator & Tripadvisor
Christina H,
Aug 6, 2024
- Review from Viator
Unique ability to stay as guests of the indigenous islanders. In Isla Narasgandup, would definitely recommend staying in the overwater cabins vs anywhere else on the island — the quality of life and private porch/dock in those accommodations is worth the extra cost. Gorgeous water and white sand beaches, great food, kind local hosts, and included boat excursions each day were a bonus. The islander Guna children were fun to watch playing and so friendly!
Operated by Tao Travel 365