Seven Sisters Waterfalls Hike
Overview
Available languages
5 hours
Mobile ticket
This hike starts from old agricultural estate high in the hills and descends into the rain forest. The hike takes about an hour each way on an often muddy trail. For much of the time you are going down a path cut into one side of a huge valley. You have the opportunity to see lots of bird life and, occasionally, monkeys.
At the bottom of the valley, meet the river and climb a short way up to our destination. Here two waterfalls cascade into perfect swimming pools. Fish and crayfish dart around in the river. It is a perfect place for a swim. You will feel wonderfully refreshed by the cool mountain water-- your hair will feel specially soft afterwards.
Additional Info
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
It is recommended you bring a swimsuit and towel
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
What To Expect
The tour starts when you’re picked up by your local guide in a comfortable and air-conditioned minivan. As we journey to the where the hike begins, in the island’s interior, you will traverse villages and get a chance to learn about the island’s rich history and culture. Before we hike, we make a stop at the Grand Etang Lake and rainforest, in Grenada's largest national park to take in the beautiful scenery. After this scenic stop, we take drive a short drive to an old agricultural estate where the fun begins. The hike takes about 1-hour each way, on an often muddy trail. For much of the time you are going down a path cut into one side of a huge valley. You will see lots of bird life and, occasionally, monkeys. See two waterfalls cascading into perfect swimming pools. Fish and crayfish dart around in the river. Don’t worry they won’t bite. You are free to swim in one or both of them. If you choose to swim in the cool river waters, you will feel wonderfully refreshed and rejuvenated. It is a perfect place to swim, relax or just enjoy the tranquility. Once you’ve had enough fun, we hike back to the awaiting minivan, head down the mountain, and back to your hotel/port.
What‘s Included
Professional local guide
Transport by air-conditioned van
Hotel/port pickup and drop-off
Gratuities
Food and drinks
Pickup points
Select a pickup point
Options
Seven Sisters Waterfalls Hike
Pickup included
Reviews
80 reviews
Total reviews and rating from Viator & Tripadvisor
It wasn't really any...
Kendall T,,Oct 4, 2025
- Review from Viator
5.00It wasn't really any excursions that you can do as a solo traveler... But I found this and the price was reasonable. Tour guide Michael was knowledgeable and friendly.. Be somewhat in shape because The hike to the waterfall can be difficult for some. Other than that the waterfall is beautiful. Highly recommend!!!
Private hike
Yuanyuan C,,Sep 1, 2025
- Review from Tripadvisor
5.00I'm a solo female traveler and I only had one day for hiking at Grenada. Booked this tour, Michael was the best! We hiked for 2 and half hours. He was very friendly and very knowledgeable in local history and culture. Highly recommend! This was a medium level hike, shaded, very scenic!
Great tour Raul
Luciano K,,Jul 26, 2025
- Review from Viator
5.00Raul was very patient and informative. The place os worth it and beautiful. We bathed and the water was nice
Go for it
alexistA2068EV,,Jun 29, 2025
- Review from Tripadvisor
5.00Excellent experience, excellent guide! Got to experience great views, mona monkeys, refreshing waterfall, and sometimes slippery hike.
Best tour ever with Rolley
M8271GMdominiquem,,Mar 20, 2025
- Review from Tripadvisor
5.00An amazing day with our tour guide Rolley. We got a mix of a hike, a history lesson, and a swim all in one day. Rolley makes the best rum punch in Grenada and adds his own flair to the experience! The hike was difficult but rewarding, and we got to meet Ben the Mona Monkey and feed the koi fish Crix. I would recommend Rolley and this experience to everyone!
Fantastic tour!
Liz S,,Mar 16, 2025
- Review from Tripadvisor
5.00What a fantastic day! Rawl was amazing and so informative. He even brought us tamarind from his tree to try. He pointed out local flora and fauna and told us the history of the island. We hiked the waterfall which was beautiful and so fun to swim in the pools. I would rate the hike as average for experienced hikers, it’s also quite muddy when I rains - which it did, because we were in a rainforest…It made it all the more magical. We also went on another short jaunt to honeymoon falls I think- a little more difficult to traverse but absolutely beautiful. During the hike Rawl made us a traditional mixing stick from a tree found along the way. All his knowledge was so wonderful. We also stopped at the Fort at the top of the mountain, spectacular views! Highly recommend this tour and would take it again.
Great way to spend a morning!
K7107HVjessicak,,Feb 4, 2025
- Review from Tripadvisor
5.00This was a perfect little hike for those on a short trip who want to see something of Grenada's interior. The falls are sweet and pretty. Michael is a prince. Knowledgeable, personable, responsible and a damn good driver. Thanks for everything!
Seven Sisters hike
notsooldandtired,,Jan 22, 2025
- Review from Tripadvisor
5.00We used Viator (Henry Safari Tours) thru Trip Advisor. The tour was excellent. Wasn’t just a drive to the hike; it was a tour, a history discussion and overall great conversation. The hike was excellent. Muddy which was expected. There are a few steep declines/inclines that you need to be ready for. But the waterfall and swim was worth it. Our tour guide (I wish I remembered his name!) was with us the entire way helping us where we needed an extra hand. Well worth it.
SUBLIME!
ma vag116,,Jan 12, 2025
- Review from Tripadvisor
5.00so pleasant, relaxing, rewarding! superb! the guide was very warm, welcoming, invested and kind, we could not have asked for better!
An all around amazing experience!
Siddisse N,,Jan 11, 2025
- Review from Viator
5.00This was an absolutely beautiful and amazing hike! Michael was an incredible and personable tour guide that shared so much rich history about grenada with us. I walked away feeling like I truly knew a lot more about this beautiful country. The hike itself was so great, a bit challenging and slippery in some parts, so make sure you are prepared with durable shoes (ones you don’t mind getting wet) water bottle, eat a hearty breakfast before, bring bug spray and maybe a snack or two. Michael taught us about the wildlife and plants in the area we were in, the spices, and all their uses. The knowledges shared and the love for grenada was infectious and wonderful to experience. I would absolutely recommend and do it again!
Related Experiences
Operated by Henry Safari Tours