Available languages
3 hours
Mobile ticket
The SUP Experience Sardinia is a unique experience of its kind!
Fun and relaxation await you!
We will set off to discover the Spiaggia delle Vacche and small inlets, from the beach of Cala Girgolu or Porto Istana, Porto San Paolo, Golfo Aranci or other locations (chosen based on the marine weather). On the beach, National SUP instructors await you for a basic paddleboard lesson on safety, to then continue paddling on an excursion in the sea, among breathtaking scenery.
There will be no shortage of small stops, to take a dip, meet the local fauna and a moment to regenerate where we will offer you an aperitif at sunset, with typical Sardinian products, like you have never tasted before !! Or a breakfast in a breathtaking scenery!
Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
This experience will only take place in favorable weather conditions. In case of cancellation due to bad weather, you will be able to choose between another date or time. We will contact you the day before via whatsapp.
We advise you to bring: Drinking water - towel - sunscreen - rock shoes - Sweatshirt and leggings (if not yet summer).
For a full refund, cancel at least 24 hours before the scheduled departure time.
Paddle on a professional SUP board with your family or friends, discovering the most hidden beaches! Connect with the magic of the emerald sea and enjoy a one-of-a-kind SUP Experience, far from the chaos of the beach! We will leave from the beach of Cala Girgolu towards the Spiaggia delle vacche or Porto Istana, Porto San Paolo, Golfo Aranci or other locations (chosen based on the sea weather). We National SUP instructors will teach you how to navigate safely with a paddleboard in a basic lesson on the beach, and then continue paddling on an excursion into the sea, among small coves, breathtaking scenery and local fauna (we will be able to see cormorants, seagulls, wild herons and sometimes even dolphins). There will be no shortage of small stops to take a swim! And to conclude, we will offer you an aperitif at sunset, with typical Sardinian products or a breakfast with sweets and coffee like you have never tasted before, in a breathtaking setting!!
SUP- Stand UP Paddle, life jacket and safety equipment.
Aics insurance
Breakfast
Watertight bag
Shared photo / video material
Basic lesson with qualified SUP instructors.
Tips
Towel
Bottled water
SUP excursion course
Duration: 3 hours
We offer Breakfast
Sant Teodoro Cala Girgolu: and other locations available (based on the marine weather) Es. Golfo Aranci.
SUP Stand Up Paddles
SUP excursion course
Duration: 3 hours
We offer breakfast
Port San Paolo: and other available locations (based on the marine weather) Ex. Olbia Porto Istana.
SUP Stand Up Paddles: SUPing or paddleboarding is a board that allows us to go into the sea by paddling.
Sunset SUP course excursion
Duration: 3 hours
We offer Sardinian Aperitif
Sant Teodoro Cala Girgolu: and other locations available (based on marine weather). Ex. Porto San Paolo - Golfo Aranci .
SUP Stand Up Paddles: SUPing or paddle boarding is a water sport in which participants use a paddle to navigate the water.
56 reviews
Total reviews and rating from Viator & Tripadvisor
D7171SSrobinw,,Oct 6, 2025
- Review from Tripadvisor
A very nice experience in a beautiful setting. It was our first time paddleboarding. Aloysia is very friendly and explains everything clearly. Together with a delicious breakfast, it was a great activity. Highly recommended!
jessiedM6320CM,,Sep 11, 2025
- Review from Tripadvisor
It was the first time we went SUP'ing, but what an educational experience we had thanks to Aloysia and her daughter! They're super sweet. The breakfast was delicious and really a unique experience to be able to do this on the water:)
Amy F,,May 19, 2025
- Review from Viator
Amazing. Aloysia took us through a beautiful route, very easy to paddle. Snacks and drinks provided at sunset, easy to park nearby and a beautiful bay. Loved it.
Muriel C,,Apr 26, 2025
- Review from Tripadvisor
We had such a wonderfull experience! With my 13y old daughter we loved the stunning nature but Aloysia and Marco made this experience with her aperative/ drinks en food at sea! Go with them when in Olbia. Muriël and Lena

Jkimfunny,,Apr 14, 2025
- Review from Tripadvisor
We did the sunrise paddle boarding. It was perfect. Most unique experience we’ve done. The breakfast experience was so unique on the board, it was so homely. We booked last minute on the night before and they still accommodated us. It was my first time paddle boarding but i felt so safe, they teach really well too and i pick up so quick. The Sardinia waters are so perfect that it would be a shame not to do this activity with this company!! This was definitely the highlight of our trip and i would definitely recommend booking with them.
Anna K,,Oct 2, 2024
- Review from Viator
Beautiful scenary and great experience!!! Instructors were wonderful! Having breakfast on the paddleboard was unique and nice! I definitely recommend when visiting Sardinia.
oliviabcooke,,Sep 16, 2024
- Review from Tripadvisor
We had the most amazing sunset paddle with Aloysia…the wind was against us most of the week but Aloysia accommodated this and we had a magical time…both my friend and I paddle board at home in the UK so I can confidently say Aloysia has a lot of good instruction. The views were incredible…the water was beautiful, clear and so blue (only seen it this good in the Caribbean)….I had a good snorkel in the bay followed by a lovely aperitivo….we will be coming back to Sardinia and booking with Aloysia again





Tourist12099524166,,Sep 2, 2024
- Review from Tripadvisor
Thank you for the kindness Aloysia and Marco! A fantastic experience from beginning to end. Because i had no car en there was no public transport to the starting point they offert to pick me up from olbia and bring me back so i could still make the tour. How kind 😊 After the instruction you sub from the beach into a crystal clear blue sea, beatiful rocky coastline with small caves and a golden sunset. While watching the beatiful sunset she brings a lovely home made dinner. She puts alot of effort into it. I had a great ecperience! Photos speak better than words do so i recommend you watch those also. Ps; in real life its even more beautiful!



giorgiae155,,Sep 2, 2024
- Review from Tripadvisor
I thought of doing a simple tour instead it was an experience above expectations! Peace of mind in contact with nature and the kindness of the instructors. We had a fantastic sunset aperitif with wine music and snacks. You can see that it is a job done with love and passion! Experience I 100% Recommendation Thank you!
K7577TBbarbarah,,Aug 14, 2024
- Review from Tripadvisor
Thank you very much for this awesome tour!! We had a perfect small dinner at the sunset in the middle of the beach. There was so much passion for details and even music! I would definitely recommend this tour!!!!!! Keep doing that it will definitely make people's holidays 🤗🤗
Operated by Sunrise SUPer - SUP Tour experience Olbia Sardinia