Overview
Available languages
Mobile ticket
You will run through the main trail where Carioca Runners train.
Meeting Point: Praça Afonso Viseu, Alto da Boa Vista - In front of Tijuca Forest Gate
Departure Time: 8h (concentration from 7h30)
Duration: up to 3h (Depends on the group's rhythm)
Distance: About 14 km
Floor: Trail
Difficulty: Level 4 – Moderate Upper
Uphill (+): 598m
Downhill (-): 948m
Pace: Individual/coletive
Tour End: Corner of the Pacheco Leão Street and Jardim Botânica Street.
Additional Info
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
What To Expect
Praca Afonso Viseu
The meeting point
Trilha Pedra Da Proa
This is a viewpoint. From there we can see the beauties of Rio de Janeiro
Options
Tijuca Forest Trail Running Tour
Both Languages
What‘s Included
Running Tour Guides Embratur (License)
We do not offer snacks or drinks, but there is place at the meeting point and at the end point where you can buy it.
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Reviews
2 reviews
Total reviews and rating from Viator & Tripadvisor
Highly Recommended
J2583PBalessandror,Feb 5, 2025
- Review from Tripadvisor
5.00I had a fantastic experience with Rio Running Tour! The tour was beautifully organized and well-planned. Odin showed me the most beatiful corners of Tijuca National Park. He was attentive to my requests and made sure I had a complete tour, covering over 30 km and 2000 meters of elevation gain. Highly recommended for anyone looking to explore the park in a unique and safe way!
Safety and fun
odinaguiar,Apr 15, 2024
- Review from Tripadvisor
5.00Great route and guidance, I loved the race! The guide was attentive and communicative, in addition to guiding at a pace at which I could feel comfortable and enjoy the tour.
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Operated by Rio Running Tour