One-Day Yoga, Hiking, and Meditation Retreat in Nepal
Overview
Available languages
12 hours
Mobile ticket
Escape for a day and experience all that our retreat offers in a condensed format. We offer the best personalized yoga for all skill levels and relaxing sound healing meditation sessions. Along with the wellness activities, you’ll go on a guided 3-hour hike through lush forests, visit local temples, take a village walk, and see a waterfall.
Additional Info
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
What To Expect
Our one day wellness retreat was created for travelers who want a brief escape for a taste of Nepal's yoga traditions and nature. The retreat includes all of the benefits of our typical retreat in condensed format. We offer inclusive yoga classes tailored to all skill levels, introduction to pranayama and sound healing meditation, refreshing Jalneti session. Enjoy healthy homecooked vegetarian meals for breakfast, lunch, and dinner. One Day Retreat Schedule 7:30 AM CHECK IN and Tea Time 8:00 AM Jala Neti (nasal cleansing). 8:15 AM Yoga class (1.5 hour) with pranayama breathing, meditation, mantra, and mudra). 10:00 AM Breakfast 11:15 AM Hiking on Nagarkot Scenic Hiking Trail to Temples and Waterfalls 2:00 PM Lunch 3:00 PM Rest time (One Day Guests are welcome to use our facilities and showers) 5:30 PM Tea Time 6:00 PM Evening Yoga class (a more relaxing class with sound bath). 7:30 PM Dinner 8:00 PM CHECK OUT
Options
One-Day Yoga, Hiking, and Meditation Retreat in Nepal
What‘s Included
Vegetarian Organic Home-cooked Meal
Vegetarian Organic Home-cooked Meal
Use of yoga mats, blocks, and hiking poles available
Vegetarian Organic Home-cooked Meal
Private transportation
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Related Experiences
Operated by Niru Yoga Homestay & Retreat Center