Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish
Overview
Available languages
3 hours
Mobile ticket
Discover the flavors, stories, and soul of Oslo’s trendiest neighborhood on your Grünerløkka Food Tour, a journey through the vibrant cafés, creative kitchens, and Nordic traditions that define this beloved district. Once an industrial quarter, Grünerløkka has transformed into the cultural heart of Oslo, blending bohemian charm with cutting-edge Scandinavian food culture. Here, local craftsmanship, sustainability, and deep respect for nature guide every dish.
Learn about the history of the city through its fascinating food culture uncovering hidden gems as well as some of the must try dishes, skip the line at legendary food stalls, taste the best this city has to offer in a country where dramatic landscape shapes its food and culture. From land to sea to fjords follow your local expert guide to taste Norwegian cuisine at its best from historic dishes to innovative modern restaurants.
Additional Info
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Please note: the itinerary and menu is subject to change, based on the locations’ availability, weather, and other circumstances.
Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can.
This tour involves a fair amount of walking; comfortable shoes are recommended.
What To Expect
Oslo
Let's start with a traditional Norwegian bolle!
Oslo
Enjoy a fresh fishcake burger from a Oslo's famous Fish restaurant in its bustling food market
Options
Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish
What‘s Included
Our delicious secret dish!
Traditional Norwegian bolle!
Game/Wild-Meat Charcuiterie
Reindeer stew
Smoked fjord trout salad with pickled beetroot
Local Beer
Fishcake burger
Public transportation
Gratuities
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Reviews
37 reviews
Total reviews and rating from Viator & Tripadvisor
Delicious
deborahm930,Jun 30, 2026
- Review from Tripadvisor
5.00Our guide, Mira, was fabulous! She had a great sense of humor and was very informative about the city and food traditions. The food was plenty and delicious! We loved the reindeer stew, smoked trout, brown bread, and waffle with cheese, raspberry jam, sour cream was to die for!
Good food with interesting stories.
PendraLafee,Jun 24, 2026
- Review from Viator
5.00Very nice food samplings with lovely stories behind each. An easy walk through some of the older parts of Oslo which were beautiful.
Great food tour and a great guide
Paradise183899,Jun 24, 2026
- Review from Tripadvisor
5.00A fantastic introduction to Norwegian food and the history of Oslo. G was very knowledgeable and a great host for our tour. She explained the background of each dish which helped us select restaurants for the rest of our trip. Definitely recommend G for your tasting experience.
Oslo food tour- A Symphony of Flavors
denisef839,Jun 23, 2026
- Review from Tripadvisor
5.00DEEELICIOUS! A Must Do in Oslo! We ate so many fantastic tasting foods with G, our tremendously knowledgable and friendly guide, I would highly recommend this tour and it would be a bonus if you got G as your guide.
A taste of Oslo/Christiania
Z3734HTmaryl,Jun 23, 2026
- Review from Tripadvisor
5.00Excellent food tour with G!! She gave a great explanation, not only of the history of the surrounding area, but also of the food we were eating. Thank you appreciate it really thank you so much. Highly recommend taking the tour.❤️
Great tour, good food, terrific tour guide
KP5689054,Jun 22, 2026
- Review from Tripadvisor
5.00I thoroughly enjoyed this tour. Mira was very personable and provided background and history of the places we visited. The eating spots selected were high quality, locally sourced places. The food was delicious. Mira told us about each of the establishments and their connections to the land. The group was 8 people which was a nice size. I recommend this trip for anyone who wants to have a taste of local food. It was super
Amazing experience
Jennifer M,Jun 21, 2026
- Review from Tripadvisor
5.00Fantastic food and our guide Mira was amazing!
Good tour
Curiosity17532931467,Jun 19, 2026
- Review from Tripadvisor
5.00It was a really fun tour. A lot of different food and a lot of good stories by our guide G.
Oslo Food Tour
Sightsee598093,Jun 14, 2026
- Review from Tripadvisor
5.00Great tour! Nezahat was very interesting and gave us a good taste of the local foods and lifestyle. It was neat to see different parts of the city, and gave us ideas for other places to explore. The foogs we sampled were good- especially the waffles at the end!
Yum :)
I7175MFellat,Jun 13, 2026
- Review from Tripadvisor
5.00Great length, interesting foods, and beat way to learn about the culture!
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