Overview
Available languages
4 hours
Mobile ticket
Eat your way around Stockholm on this 4-hour walking tour with a local guide! Explore Stockholm and Gamla Stan (Old Town), and learn about the evolution of Swedish cuisine, from the days when smoked reindeer and elk were everyday staples to its contemporary cuisine. Treat your tastebuds at the city’s oldest market, Östermalms Saluhall, and let them loose on ultra-rich hot chocolate, scrumptious seafood and your own 'fika' — Sweden’s favorite coffee and sweet treat combo.
Additional Info
Public transportation options are available nearby
Travelers should have at least a moderate level of physical fitness
Please let us know while booking if you are a vegetarian of have food allergies. Once the tour has begun we cannot change the tastings.
What To Expect
Stockholm
Starting off in the Östermalm area, popularised by the rich and the famous, we introduce you to the traditions of Swedish food. From richly flavoured and exquisite cheeses to game meat. On top of that beer that is crowned “The Gold of The North”. You get a red-carpet like infusion into the world of Swedish delights at the high end Östermalms Market Hall. Heading towards the heart of the city we will let you indulge in a traditional Swedish lunch. Along the way we will also introduce you to the crown jewel of our proud Nordic kitchen; the meatball! You will learn what types of potatoes to serve with it, why we have specific jams for it and other fun facts. Moving on we will guide you through the beautiful Kings Garden. We will pass the the area that Vogue Magazine voted the “third coolest district in the world”. The tour will end in Old Town, an area that dates back to the 13th century and consists of medieval alleyways and architecture. Here we will treat you with some traditional candy and sweets.
Options
4:00pm
10:00 am Departure
Tour departs at 10:00 am
2:00 pm Departure
Tour departs at 2:00 pm
What‘s Included
Glass of wine
Water
Professional guide
Food tastings and free samples
Hotel pickup and drop-off
Additional food and drinks
Gratuities
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Reviews
671 reviews
Total reviews and rating from Viator & Tripadvisor
Nice tour
Matt T,Jun 10, 2026
- Review from Viator
5.00There was a little confusion at the beginning of the tour since the directions given did not match what the guide had and she did not have an accurate list of guests. However, once that all got sorted out, the tour was lovely. The tour started in a food hall and we sampled a number of foods and heard history of the food hall and information about the foods. We continued getting interesting history as we walked from stop to stop. Our guide was very nice and knowledgeable and did a good job herding the cats from place to place. The only food I would not recommend was a particularly potent salty licorice. We were warned and I’m glad I tried it but it is not for the faint of heart. The trip ended with a nice traditional fika. Overall, a very nice tour. It was a great introduction to some of the food, history and local color in Stockholm.
A good guide to the tastes of Stockholm
ruthk985,Jun 9, 2026
- Review from Tripadvisor
4.00This was an excellent food tour- we had a good variety of eating experiences and our guide Theresa was knowledgeable and entertaining. The meet up instructions needed to be a bit clearer
Great Stockholm Nordic walking food tour
K7080RKamyr,Jun 4, 2026
- Review from Tripadvisor
5.00Great walking Nordic Food Tour with very knowledgeable tour guide. Loved all the authentic food & the interesting culture behind each dish & treat. Especially loved Fika time! ☕️
Nice tour
Craig P,May 30, 2026
- Review from Tripadvisor
5.00Out guide, Cotton, was great. A lot of historical detail while walking. The tour of the market and history of how it was built was very interesting. Very personable and enjoyed answering questions. Also history and detail about the food, cheese and candy.
Guide was no-show - No help from contacts provided
SteveG487,May 26, 2026
- Review from Tripadvisor
1.00Waited for 45 minutes by the leg statue, and guide never showed up. We met another couple that was also waiting and had booked their tour through a different site. We reached out to the contact number provided, but there was no answer/no response. Sent an email (info.cph@foodtours.eu), which was promptly answered, but the suggestion was to contact the local manager, Faizal. Tried to call/text him, but those went unanswered too. Received a full refund, so we weren't out any money, but it was quite a disappointing experience.
The meeting point is not...
Emma E,May 25, 2026
- Review from Viator
3.00The meeting point is not as described and this caused a delay to the start of the tour. The tour was a lot less than 4 hours long too. Otherwise a lot of different foods tried and interesting commentary from the tour guide.
Nice introduction into the culinary scene of Stockholm
A151CLdanielk,May 19, 2026
- Review from Tripadvisor
4.00This was a good food tour/walking tour experience that I would recommend for first time visitors to Stockholm. The guide did a good job of introducing us to the various popular foods of Sweden, to include the various types of licorice and the various types. The tour was also good in that it it introduced visitors to the popular eating/shopping areas of locals and finished in the oldtown section of Gamla Stan. Overall a good introduction into the culinary scene of Stockholm.
Food and Drinks Tour
Sean L,May 19, 2026
- Review from Tripadvisor
5.00Tried some yummy food and got to experience salty licorice
This was a great way to...
Anneka B,May 17, 2026
- Review from Viator
5.00This was a great way to learn more about traditional Swedish cuisine and the history of Stockholm. Cotton was a great and knowledgeable tour guide!
Nordic food extravaganza
Sonya R,May 16, 2026
- Review from Viator
4.00A LOT of high quality food. Very interesting local treats as well as an in depth knowledge of history. Also very helpful for restaurant recommendations
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Operated by Food Tours EU