Taste Umbria: Full Meal Walking Tour in Perugia by Do Eat Better
Overview
Available languages
3 hours
Mobile ticket
Discover Perugia through its unforgettable flavors on our Perugia Food Tour, a journey through the medieval streets of one of Umbria’s most captivating cities. Taste the dishes locals are proud of, from iconic Umbrian specialties like truffles, cured meats, and rustic pasta to traditional recipes, paired with excellent regional wines. Each stop is carefully selected to introduce you to authentic Italian culinary traditions and the best local producers and eateries.
Your guide is a passionate local Foodie, a friendly expert who shares insider knowledge, explains each tasting, and brings to life the history and culture behind every bite.
Do Eat Better Experience tours blend high-quality gastronomy with an immersive cultural walk, offering a genuine taste of Italian life. To keep the experience personal and authentic, we welcome only small groups, ensuring every guest receives full attention.
Please note: the tour runs in English and Italian; other languages are available upon request.
Additional Info
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Specialized infant seats are available
Suitable for all physical fitness levels
Please be aware that the guide may speak both in English and Italian during the tour
Minimum drinking age is 18 years
For safety reasons, guests with severe or life-threatening food allergies are unfortunately unable to participate in this experience.
What To Expect
Chiesa di San Fortunato
We’ll start near the Church of Saint Fortunatus, strolling through the surrounding area and exploring the charming streets of the neighborhood. Along the way, you’ll get a feel for local life before reaching our first stop, where you’ll enjoy a tasting of traditional local charcuterie, perfectly paired with a glass of excellent regional wine, a delicious introduction to the flavors of the area.
Arco Etrusco
We’ll begin by admiring the Arco Etrusco, one of Perugia’s most impressive ancient landmarks, before properly entering the historic town center. From there, we’ll continue our walk through the streets of the city and stop to enjoy one of the most typical Perugian street food dishes, the beloved torta al testo.
Options
Deal
Surprise
Perugia Sunset Food Tour
Sunset Food Tour + Drink Card
Special Drink Card: You can have at least 3 alcoholic drinks. You can choose wine, beer or other drinks (ages 18+)
Perugia Traditional Food Tour
Food Tour + Special Drink Card
Special Drink Card: You can have at least 3 alcoholic drinks. You can choose wine, beer or other drinks (ages 18+)
What‘s Included
English-speaking local tour guide
Water
At least one alcoholic drink is included (only for over 18-year-old guests)
This is an itinerant full meal. At the end of the tour, you will have eaten the equivalent of a full meal in at least 4 stops
Gratuities
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Reviews
66 reviews
Total reviews and rating from Viator & Tripadvisor
Highly Recommend, and We Hope Francesca is Your Guide 😊
Stacie P,Jun 30, 2026
- Review from Tripadvisor
5.00Francesca was friendly, professional and knowledgeable. We learned some new information about Perugia while also meeting some of the small business owners who offer their delicious food items. The portions were extremely generous (some of the group had difficulty finishing), and the items were varied so as to give us a sense of typical foods/products of Umbria. Although there were only 8 of us, the group was very lively, which would be challenging for some to manage on a walking tour with scheduled stops, but Francesca made it all flow beautifully. Highly recommend!
Don’t miss this tour!
Discover14538504972,Jun 25, 2026
- Review from Tripadvisor
5.00Stefano was all you can hope for in a tour guide. His knowledge of food, wine, history and culture were impressive and made for an excellent experience for an evening in Perugia. We left with our stomachs full of amazing food and a new friend. A must do when visiting this gem of a City.
Perugia tour
905malcolmr,Jun 16, 2026
- Review from Tripadvisor
5.00Absolutely brilliant our guide Stefano was so knowledgeable and tookmus to place we would not of found. Thoroughly recommend..
Excellent food tour
georgefP5434IQ,Jun 14, 2026
- Review from Tripadvisor
5.00Our guide, Stefano, was fantastic! We booked the group tour but it ended up being private because it was just us! Stefano was so enthusiastic and friendly and we had great fun learning about food, Italy and Perugia. The food was all extremely tasty and the stops were varied. Thank you!!
Great tour.
Reisender4321,Jun 4, 2026
- Review from Tripadvisor
5.00A great tour with many treats. Stefano was a great tour guide and impressed with a lot of experience and culinary knowledge. His enthusiasm for good food and drink was contagious.
10/10
FarAway04592953002,May 27, 2026
- Review from Tripadvisor
5.00We had a brilliant time on the tour. Stefano was very knowledgeable, friendly and great company!
Walking food tour
robyU6551XT,May 27, 2026
- Review from Tripadvisor
5.00Stefano was a fantastic guide, teaching us about the history and culture of Perugia and Italy more broadly through its cuisine.
Unforgettable experience
Maps68664865488,May 21, 2026
- Review from Tripadvisor
5.00Unforgettable experience in Perugia. Sylvia, our tour guide was great! The food was like no other food we have tasted in Italy. Would highly recommend!
Food and entertainment and a good long walk!
marilyn p,May 18, 2026
- Review from Viator
5.00It was filled with not only good food but an ongoing conversation with Stefano, a very well-informed and very entertaining man. We had a wide variety of historical and local insights. It was fun and filling and was easily able to accommodate vegetarians! All in all a wonderful way to spend an afternoon!
Book it! It’s amazing!!
Shauna B,Apr 25, 2026
- Review from Tripadvisor
5.00Stefano was incredible! His love of Umbria and it’s cuisine was infectious and he made the evening so fun! This will for sure be one of the highlights of our trip, don’t hesitate- book it!
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Operated by Do Eat Better Experience