4 Days Nature Walking and Yoga Retreat in Kathmandu
Overview
Available languages
4 days
Mobile ticket
Why this Package? –One goes to nature for refreshment, peace and relaxation. Why does nature have this power? It is nature's naturalness. Similarly, people practice yoga or meditation for happiness, peace and well-being. Why does yoga or meditation have this power? Because it purifies body, mind and spirit.
Peace comes from purification. Peace breeds happiness, well-being and a sense of fulfillment. Yoga is proven genre to provide health and happiness. On the other hand, nature works wonders. Nature is the greatest healer. When nature is combined with yoga and meditation, the result is ecstasy! Moment to moment blissfulness.
This package is a unique combination of Natural and Spiritual abundance in a short time frame. This package helps you regain your vigorous self. You will discover yoga body and Buddha mind.
Additional Info
Not recommended for pregnant travelers
Suitable for all physical fitness levels
Minimum age is 16 years
What To Expect
Drive to Budhanilkhantha
Accommodations
Overnight at Nagi Gompa (basic accommodation)
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Budhanilkanth Temple
8:30 AM- Half an hour drive to Budhanilkhantha and make a short visit to a temple (a huge stone carving statue) of lord Bishnu.
Nagi Gompa
After a short visit to Budhanilkantha temple, make an hour hike to reach Nagi Gompa. After lunch, sightseeing of surrounding and join Yoga session (Yoga postures, Guided Meditation, Chakra Meditation, Mantra Chanting).
Nagi Gompa
Accommodations
Overnight at Nagi Gompa (basic accommodation)
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Nagi Gompa
Before breakfast, you will join Yoga session (Yoga postures/Pranayama techniques/Mudra practices), then you will join for breakfast. Then, you will go for nature walk from Nagi Monastery to Danda Gaou. After lunch, you will join Philosophy Class/ Effortless Meditation. And in the evening you will join Yoga Nidra (Yogic Rest), Mantra Chanting and Musical time.
Nagi Gompa
Accommodations
Overnight at Nagi Gompa (basic accommodation)
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Shivapuri Nagarjun National Park
After breakfast, hike to Shivapuri hill (2 hours). You will enjoy the nature walk to Shivapuri hill through Shivapuri national park.
Nagi Gompa
After your visit to Shivapuri hill, you will return to Nagi Gompa for lunch. In the evening join Yoga session (Yoga Nidra, Mantra Chanting and musical time).
Return to Kathmandu
Food and Drinks
BREAKFAST
Breakfast
Kathmandu
Before breakfast you will join Yoga session (Yoga postures / Mindfulness Meditation / Third Eye Meditation). After breakfast you will drive back to Kathmandu.
Options
4 Days Nature Walking and Yoga Retreat in Kathmandu
Pickup included
What‘s Included
National Park fees
All taxes, fees and handling charges
Pick up and drop off by car
Accommodation as per itinerary
Coffee and/or Tea
Daily Yoga practice with Yoga Guru
Any beverages
Gratuities
Pickup points
Select a pickup point
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Related Experiences
Operated by Nepal Hiking Pvt. Ltd.