8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal
Overview
Available languages
192 hours
Mobile ticket
This is a truly transformative and unique yoga and tour program in yoga’s birthplace Nepal. The Trek Nepal will direct you towards different UNESCO World Heritage sites. In addition, the highly experienced yoga instructor will allow you to completely immerse yourself into the practice of deep-rooted traditions of yoga meditation and breathing techniques. The effort is to make you free from body and mind as well as you will get a chance to rejuvenate your body with yoga and mindfulness practice. In this program, we provide you morning and evening yoga meditation class and in the day time, you will go for the sightseeing. The target is to make your holiday so special with both inner journey and an external journey.
Here are some highlights:
Entrance fee included
Hiking activities (one day)
Kathmandu Valley sightseeing
Daily yoga and meditation classes
Highly experienced yoga instructor
Breakfast, lunch, and dinner during
7 nights accommodation
Experience guide
Additional Info
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
What‘s Included
7 nights accommodation
Yoga classes
3 times vegetarian meal (breakfast, lunch, and dinner)
Airfare
Laundry per kg
Extra expenses
Sightseeing besides included in course
What To Expect
Arrival To Kathmandu
Accommodations
Accommodation in 2 or 3 star category Hotel
Food and Drinks
LUNCH
Lunch
DINNER
Dinner
Kathmandu Durbar Square
On day first yo might be exhausted due to flight so you will have one yoga class in evening time. *12:00- check-in *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Tour to Pashupatinath Temple & Boudhanath Stupa
Accommodations
Accommodation in 2 or 3 star category Hotel
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Pashupatinath Temple
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Sightseeing to Pashupatinath and Boudhanath *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Tour to Swambhunath and buddhanilkhantha ( sying vishnu)
Accommodations
Accommodation in 2 or 3 star category Hotel
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Pashupatinath Temple
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Sightseeing to Swambhunath and Buddhanilkhantha *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Whole day Yoga Class
Accommodations
Accommodation in 2 or 3 star category hotel
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Kathmandu Durbar Square
On this day, we will do full-day yoga class ( 4 classes) on different dimension of yoga like Aasana, Breathing, Meditation and Philosophical part of yoga.
Tour to Patan and Bhaktapur
Accommodations
Accommodation in 2 or 3 star category hotel
Food and Drinks
BREAKFAST
Breakfast
DINNER
Dinner
LUNCH
Lunch
Bhaktapur Durbar Square
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Sightseeing to Bhaktapur and patan *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Nagarkot Hiking
Accommodations
Accommodation in 2 or 3 star category hotel
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Nagarkot Hiking
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Nagarkot hiking *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Chandragiri cable car riding tour
Accommodations
Accommodation in 2 or 3 star category
Food and Drinks
BREAKFAST
Breakfast
LUNCH
Lunch
DINNER
Dinner
Chandragiri Hills
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *09:15 - 10:00 Rest *10:00 - 15:00 Chandragiri cable car tour *15:00 - 16:30 Rest *17:00 - 18:00 Breathing and meditation *19:00 Dinner *20:00 Bed
Departure day
Food and Drinks
BREAKFAST
Breakfast
Kathmandu Durbar Square
*07:30 - 08:30 Morning yoga session *08:30 - 09:15 Breakfast *12:00 pm noon- check out
Options
8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat in Kathmandu, Nepal
Reviews
15 reviews
Total reviews and rating from Viator & Tripadvisor
yoga meditation and trekking retreat
gyaneshworg,
Jun 10, 2024
- Review from Tripadvisor
5.00I did one week yoga meditation and trekking retreat with The Trek Nepal,they organize everythig perfect. Thank you so much for orgnizing
One Week Yoga Meditation and Tour Around Kathmandu
674suresha,
Nov 18, 2023
- Review from Tripadvisor
5.00I enjoyed my whole week with yoga meditation and hiking around Kathmandu valley. The tour operator The Trek Nepal manage everything very structure way. I love each session of yoga and visit of different world heritage sites around Kathmandu valley. Tirtha was so kind on arranging everything. Thank you so much for arranging everything in such well manner.
Best experience of yoga tour
710mausamt,
Sep 15, 2023
- Review from Tripadvisor
5.00Like combination of yoga, meditation and Ayurveda with tour around kathmandu. It exceddeded my expectation. Best experience ever in my life. It gave me chance to explore inside me by yoga and out side by tour . highly recommended
Best yoga and meditation yoga and tour
490shivarajk,
Sep 14, 2023
- Review from Tripadvisor
5.00I had the best experience with yoga tour around Kathmandu. Morning yoga , evening meditation and day tour around Kathmandu was the life time transforming experience. I learned much more about the life and myself. If you are going to Nepal don't hesitate to choose The Trek Nepal for excellent experience.
Best yoga trip in Nepal
766dikshap,
Jul 1, 2023
- Review from Tripadvisor
5.00I would like to do recommend yoga trek with The Trek Nepal. Everything is very professional and organized. Guide and yoga teacher are very skilled in their field. I would like to join again.
Excellent 1 week yoga meditation with hiking
56viveku,
Aug 1, 2022
- Review from Tripadvisor
5.00My journey of 1 week yoga meditation retreat including hiking with the trek Nepal team was amazing. Thanks for your support during my journey
Perfect experience of Kathmandu tour with yoga class
laxmidevia,
Jan 3, 2022
- Review from Tripadvisor
5.00I found this as perfect package made by The Trek Nepal team. I got chance to do yoga class, meditation, hiking opportunity near to Kathmandu and visit some world heritage sites. Thank you so much for your time and effort to make my tour to Kathmandu amazing
Yoga holiday is best holiday
429surendrap,
Dec 31, 2021
- Review from Tripadvisor
5.00The best holiday i spent ever. I feel i connected with true source of yoga. Travelling holy and beautiful place doing yoga morning and evening at Nepal Yoga Home is great. This is the best combination of inner journey and external journey together. Morning yoga session with Prakash was lot of information of lifestyle and yoga philosophy. Day tour with Shanti was very nice. Evening yoga and relaxation with Manoj really use to remove tiredness. Delicious food with lovely people was great. Like to do strong recommendation to do this course for better health and to see important place around Kathmandu.
The best yoga and tour
429aadityad,
Dec 8, 2021
- Review from Tripadvisor
5.00My one week with this The trek Nepal is really nice. It was my first time in Nepal but when i was in Nepal i feel very comfortable and safe. Morning and evening yoga session was very informative. Day tour around kathmandu was super nice. Heritage site around kathmandu and some hiking was incredible. Now i am practicing some breathing and meditation back at home. I am so grateful to chose this trekking company. I like to suggest to choose this place for all those who want yoga and tour together.
Yoga and trekking
sarmilag2021,
Sep 9, 2021
- Review from Tripadvisor
5.00The Trek Nepal is nicest compay which offer amazing trekking package in Nepal. I did yoga trek in himalaya my experince was amazing. Yoga and trekking are both good to explore my innermost being. Guide, hotel, transportation, manager all are 5 out of 5. To do yoga in himalaya with inchanting views and lots of information from guide made me happy. Thank you so much for everything. Will back with my friends next year. Hope to see you soon.
From US$1,066.67
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Operated by The Trek Nepal