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8 Days Trekking in Kyrgyzstan: Alay Mountains Adventure

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Overview

Available languages

Russian
English

192 hours

Mobile ticket

Explore the best of the Alay Mountains on this tour and discover one of the most stunning mountain regions in the world that are still unknown…for now. This off-the-beaten-track tour combines some of the best landscapes, trekking and nomadic cultural experiences in all of Kyrgyzstan, including:

- Incredible mountain vistas at Sary Mogul (4,306 m) and Jiptick (4,185 m) mountain passes where you’ll feel as though you’ve landed on another planet.

- Stunning views of snow- and glacier-covered Lenin Peak (7,134 m), including up close from Lenin Base Camp and Traveler’s Pass (4,100 m).

- Diverse landscapes, from turquoise alpine lakes and lush green valleys to high desert moonscapes and the red rock formations of “Three Dragons Gorge”.

- Sleeping in a traditional yurt where you’ll have an opportunity to meet Kyrgyz shepherds, learn about traditional nomadic culture, and enjoy home-cooked meals.

- Community-Based Tourism. Your use of us will contribute to local communities.

Additional Info

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

We can cusomaize the tour according to your interest

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

What‘s Included

Luggage service up to 15 kg/person (via horse)

English-speaking trekking guide

Shared accommodation: yurt and homestays (Note: 3-5 person shared rooms for yurt and homestays)

Transport to/from Tulpar Kol Yurt Camp

Horseman

Border permit for the Peak Lenin Base Camp (Note: last-minute permit requests require a surcharge)

Transport from/to Osh, Kyrgyzstan

Hotel and meals in Osh city

Services outside of the standard program

Tips

Travel and health Insurance

Meeting and Pickup

Pickup points

Select a pickup point

What To Expect

Day 1

OSH TO SARY MOGUL VILLAGE

Accommodations

Shared guesthouse

Food and Drinks

LUNCH

Lunch

DINNER

Dinner

1

Alay Mountains

Driving distance/time: 220 km, 4 hours Trekking distance/time: 6 km, 3-4 hours Depart from the historic city of Osh, Kyrgyzstan to the village of Sary-Mogul (3,000 meters). There is remarkable scenery along the way to Sary-Mogul, so enjoy the ride! After two and half hours of driving, we stop for a short 4-hour of hiking to the beautiful Isumrudnoe lake. Have lunch and continue driving to Sary-Mogul. After arrival, you can enjoy the incredible views of the 7,000+ meter high snow-capped Pamir Mountains in the distance. We will enjoy a home-cooked dinner and an overnight stay at a family-run guesthouse. In Sary Mogul, there are several small convenience stores for last-minute purchases.

5 hours • Admission Not Applicable
Day 2

ACCLIMATIZATION DAY – HIKE FROM SARY MOGOL TO ZHANYRYK YURT CAMP

Accommodations

Shared yurt camp

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Alay Mountains

Trekking distance/time: 14 km, 4-5-hours Ascent / Descent: 461m, 115 m After breakfast, we’ll begin our trek toward the first yurt camp, following an easy car road winding through open valleys and passing by yurt camps. Along the way, we’ll encounter grazing animals like yaks, sheep, and horses, with eagles soaring above and marmots scurrying. Refreshing spring waters offer scenic rest stops. This trek provides a chance to observe the nomadic lifestyle up close. At the yurt camp (3,300m), relax, have lunch, then hike nearby hills for acclimatization. In the evening, enjoy dinner under the stars before resting in the yurt.

7 hours • Admission Not Applicable
Day 3

TREK FROM ZHANYRYK YURT CAMP OVER SARY MOGUL PASS (4,306M) TO CAMPSITE

Accommodations

Shared yurt camp

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Alay Mountains

Trekking distance/time: 15 km, 8-9 hours Ascent / Descent: 1059 m / 859 m After breakfast, we will drive for 30 minutes from Sary Mogul village north to the starting point of the trek. We begin the trek by walking along for about an hour to the first viewpoint. Some parts are a bit challenging as the trail is narrow and the terrain is composed mainly of scree and small pebbles. We will take a break and enjoy the views of the Pamir Mountains from the viewpoint before descending into a valley for lunch. We will break for lunch by a riverbank with glacier views. After lunch, we will head to Sary Mogul Pass at 4,306 meters (1 hour). As you ascend, glaciated peaks and alpine lakes will begin to appear. At the top of the pass, we will see Besh Kol – this viewpoint has stunning views of the alpine lakes and nearby peaks. After descending we will walk down to the campsite at 3,557 meters. Enjoy your dinner under the stars at the yurt camp.

6 minutes • Admission Not Applicable
Day 4

TREK TO KOSH MOINOK VALLEY VIA KYZYL SHORO VILLAGE

Accommodations

Shared yurt camp

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Alay Mountains

Trekking distance/time: 19,4 km, 7-8 hours Ascent: 866 m Descent: 1596 m Day four starts easy and downhill. The trail winds through the valley, crossing rivers and shifting from rocky alpine to green terrain with juniper bushes. Look back for glacier and peak views. Pass grazing cows and yurts, stopping for tea and lunch. Reach Little Sary Mogul village, then walk 3.5 km on a dusty road to Kyzyl Shoro village for lunch and a hot shower at a homestay. Head east to a gorge, ascending 860 m to Koshmoinok Pass at 3,210 m. Descend into Koshmoinok Valley for dinner and an overnight stay in a yurt at 2,800 m.

8 hours • Admission Not Applicable
Day 5

TO JIPTICK YURT CAMP VIA KOZHOKELEN VILLAGE OVER SARY BELL PASS

Accommodations

Shared yurt camp

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Alay Mountains

Trekking distance/time: 24 km, 9 hours Ascent: 1299 m Descent: 1095 m After breakfast, cross a stream and ascend to Sarybell Pass at 3,132 m (1 hour) for views of the Kichik Alay Mountains. Follow the path along hillsides to the stunning 'Three Dragon Gorge' with red rock formations, snow-covered Pamir landscapes, and varied alpine views. Descend through red rocks into a cliffed riverbed, reaching Kozhokelen village in 3 hours. Enjoy a late lunch in a guesthouse with hot showers and internet. Walk along the river to a yurt camp at Jiptick Pass’s base (3 hours), passing through a scenic gorge with evergreen trees. Enjoy dinner with a local family and stay overnight in a yurt.

4 hours • Admission Not Applicable
Day 6

TREK TO YURT CAMP AT DARBAZATASH VALLEY OVER JIPTICK PASS AT 4,185 METERS

Accommodations

Shared yurt camp

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Trekking distance/time: 16 km, 8 hours Ascent: 1150 m Descent: 931 m From the yurt camp, the trail ascends gradually along the river to the foot of Jiptick Pass (1 hour). Take the switchbacks to the pass (2 hours). Jiptick Pass (4,185 meters) is breathtaking. In the distance, you can see the Pamir Mountains. Lenin Peak (7,134 meters) can also be seen in the distance during clear weather. Break for lunch. The path descends steeply down to Darbazatash Valley (3 hours). Arrive in the valley (3274 meters). Dinner and overnight stay at the yurt camp.

8 hours • Admission Not Applicable
Day 7

SARY-MOGOL VILLAGE – TULPAR KOL LAKE

Accommodations

Shared yurt camp

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Lake Tulpar-Kol

Trekking distance/time: 11 km, 3 hours Ascent: 40 m Descent: 320 m Walk to Sary Mogul village (3 hours). Arrive at your homestay and enjoy a home-cooked lunch. Take a shower and enjoy the WiFi*. After lunch, we will drive to the yurt camp at Tulpar Kol Lake near Lenin Peak Base Camp (1 hour). Tulpar Kol is a series of lakes set in the foothills of Pamir Mountain – it is a great spot for photography and easy walking. Dinner and overnight stay in a yurt.

5 hours • Admission Not Applicable
Day 8

TREK TO TRAVELLERS’S PASS (4150 meters) – OSH CITY

Accommodations

Not included

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

1

Lake Tulpar-Kol

Trekking distance/time: 20 km, 6 hours Ascent: 760 m Descent: 760 m Driving: 5 hours Wake up early. After breakfast, we will head south from Tulpar Kol to the alpinist Peak Lenin Base Camp. After passing the Base Camp, we will begin the ascent to Traveller’s Pass. The trail goes slowly up except for the last 20 minutes where it becomes a steep zigzag trail that ends up on the Traveller’s Pass at 4,150 meters. Enjoy the magnificent views of glaciers tumbling off the massive peak. Go to the viewpoint on the right of the pass and get an even better view of Lenin Peak at 7,134 meters, the highest peak in this Pamir-Alay Mountains. Break for lunch there. Return to the yurt camp in the same way you came. Say goodbye to Pamirs and drive back to Osh city (5 hours).

8 hours • Admission Not Applicable

Options

8 Days Trekking in Kyrgyzstan: Alay Mountains Adventure

Pickup included

Reviews

4.87

89 reviews

Total reviews and rating from Viator & Tripadvisor

84
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  • Unforgettable Trekking Adventure in Kyrgyzstan!

    NicoleKwiatkowski,

    Nov 4, 2025

    - Review from Tripadvisor

    5.00

    Our trekking trip in Kyrgyzstan was absolutely incredible from start to finish! The organisation was fantastic — every detail was perfectly planned, making it easy for us to relax and truly enjoy the experience. The hikes were breathtaking, with stunning scenery around every turn, and we loved staying in the cozy yurt camps under the stars. A huge thank you to our amazing guides, Azi and Asan, who made this trip so special. They were knowledgeable, kind, and went above and beyond to make sure everyone felt safe, supported, and included. Their energy, humour, and warmth made every day memorable. We also enjoyed delicious meals, traditional Kyrgyz dancing, and so many moments of laughter and fun along the way. This was truly a once-in-a-lifetime experience that I’d recommend to anyone looking for adventure, culture, and connection in one unforgettable journey.

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  • Incredible Mountain Hiking and Hosts

    heathercC7059WE,

    Sep 28, 2025

    - Review from Tripadvisor

    5.00

    We had an incredible eight day journey through the mountains with our two terrific guides Azi and Asan! The hiking was challenging but we were rewarded with incredible vistas, mountains, glaciers, and scenery. The Yurt camps were cozy and we were well taken care of by our Kyrgyz hosts throughout! Was a memorable experience and I would recommend it.

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  • Challenging Hikes, Rewarding Views, and Cultural Insights

    WilliamL912,

    Sep 21, 2025

    - Review from Tripadvisor

    5.00

    Challenging hiking, especially with the elevation but the views were totally worth the effort and Diamox really helped with any altitude sickness. We've been on multi day hikes in a few countries and the scenery was some of the most spectacular we've seen. Our guide Osmon was knowledgeable and reserved, once he got to know us he came out of his shell and we found him to be a great person and gave us a real insight into life in the mountains of Kyrgyzstan. Other than the hiking and hospitality, one of the highlights of the trip was being shown the school in Sary Mogul on the first day of term - seeing everyone dressed in their smartest clothes and showing off the performance they've practiced all summer.

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  • Unforgettable journey!

    MiDrf,

    Sep 21, 2025

    - Review from Tripadvisor

    5.00

    Our tour guide Ernis is such a fantastic guide and an emphatic human being. We really enjoyed our trip and felt always take care of at any time by all of the people. While trekking, we got to know many insights and backgrounds of this amazing country. We highly recommend this trek and would do it all over again. M&M.

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  • One week of beauty and silence

    383andreic,

    Sep 18, 2025

    - Review from Tripadvisor

    5.00

    Good organization and spectacular views every day of the trip. Also they have vegetarian food option which is a big plus. Our guides Ernis and Dastan accompanied us all the time and took care of all group members including whose who was slower hikers. Separate thanks for planning an extra short transfer on a car on a short but boring part along car road.

  • Incredible 8-Day Trek in the Alay Mountains

    Alestolfo,

    Sep 17, 2025

    - Review from Tripadvisor

    5.00

    We had an excellent experience on this 8-day trek through the Alay Mountains. The landscapes were impressively diverse — from alpine lakes and glacial peaks to red rock canyons and wide green valleys. Each day brought completely different terrain. The yurt stays were a real highlight: comfortable, authentic, and the traditional Kyrgyz food was outstanding. Meeting local shepherds along the way gave us good insight into the nomadic way of life. Big thanks to our guides Ernis and Dastan: they knew the area inside out, kept things fun, and handled everything smoothly. Their local knowledge and easy-going nature made all the difference.

  • Wonderful adventure hike

    KMhelena,

    Sep 16, 2025

    - Review from Tripadvisor

    5.00

    We did the "Best of Alay Mountains" trek in August, and it was the most beautiful part of our Central Asia trip. The hike is fantastic, and compared to European countries, you really still feel like you're on the road "remotely" - even if the region is currently increasing in tourism. The trip was well organized and it was very convenient that our backpacks were transported on horses during the hike. Our two guides, Emil and Abish, were always helpful and eager. The nomadic families whose yurts we stayed in were very welcoming. Overall, it was a physically challenging hike (not least due to the altitude), but at the same time also comfortable because we stayed in (partially) heated yurts and were provided with three meals and numerous snacks and sweets daily.

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  • Better than expected

    X3635JPmarcoc,

    Sep 12, 2025

    - Review from Tripadvisor

    5.00

    I did the 8 days trekking called “Best of Alay Mountains” and I must say that I had a good time. The landscapes are beautiful and the organization is sound. Our guides, Ernis and Dastan just made the whole trip perfect.

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  • Unforgettable

    V3302CCchristiank,

    Aug 28, 2025

    - Review from Tripadvisor

    5.00

    We’re still totally blown away and keep dreaming about this unforgettable, exciting, and adventurous trip to Kyrgyzstan! It was just amazing. And with Eshim, we had such a fantastic guide and horseman. I can’t wait to come back… Christian

  • Great Reviews, Terrible Reality: Our Experience with Visit Alay

    louwinw,

    Aug 24, 2025

    - Review from Tripadvisor

    1.00

    TL;DR: Visit Alay looks great online but was a huge disappointment in reality. Poor organisation, misleading group size, unclear payment rules, inadequate hygiene, and zero empathy when several of us fell sick (including me). Instead of care, our guide asked for a review” – so, here it is. Kyrgyzstan is stunning, but I would not recommend booking with Visit Alay. When my partner and I first stumbled upon Visit Alay, we were thrilled. 4.9 stars on Tripadvisor? Groups capped at 10-11 people? Everything sounded great! We thought we had found the ideal company for our first trip to Kyrgyzstan. If you’re here for a feel-good travel tale, this is not it. Let’s begin with the low point: Several of us fell ill during the trip, from contaminated food or water, and toilets at camp were left filthy with diarrhea residue. I was hit the hardest. Imagine stomach cramps, vomiting, nausea, fever, and flu-like joint pain all at once. On the day before the Lenin Peak hike, I was bedridden, drenched in sweat, freezing, and holding on for dear life - feeling like I’d been run over by a truck. While I was lying in bed trying to consult my doctor back home, our primary guide, Oshman, walked in. Did he check on me? Barely. Instead, as my partner was explaining my symptoms to the doctor over the phone, Oshman interrupted, not with help, but to remind us to “leave a good review.” When I needed a doctor, we were told to wait 1.5 hours for a cab since they wanted to “find a good car, like a Mercedes, with air conditioning.” That turned into 3 hours of being dragged out of bed several times with false alarms, only to end up in an old Japanese car with no A/C for a 3 to 4 hour drive while I burned with fever. And the chaos didn’t stop there. A family member with a baby was added to our car at the last minute. Once we had finally left, the car suddenly turned back halfway because the guides realised they had forgotten some guests’ sleeping bags that needed to go back to Osh. When we finally arrived, I wasn’t taken straight to a hospital; first, they dropped off the woman, then drove us to the Visit Alay office where, instead of concern, we were urged to collect our stored belongings because they were “closing soon”. No empathy, no responsibility. Money Before departure, Visit Alay sent us an email instructing guests to bring cash: either Euros (preferably large notes) or USD. We brought USD in 20-dollar bills since they only specified note size for Euros. When we arrived, they refused our money, saying smaller bills had a “lower rate.” Instead of acknowledging their lack of clarity, they insisted we pay using an online link. After we paid, they apologised with a: “New employees wrote the email.” Not What We Paid For We had booked with the promise of a small group. Instead, we were merged with another group of 10, meaning 20+ people plus guides and horsemen. This meant that food (especially protein) ran short, sleeping conditions worsened, and what could have been tranquil evenings turned into noisy nights of local guides partying with guests. Visit Alay advertises: “As evening falls, enjoy dinner under the stars, soaking in the tranquility of the remote mountain setting before resting in the cozy comfort of the yurt.” Reality? Dinner (and everything else) consistently delayed with no further clarification, competition for showers, pressure on the accommodation, and 06:00 wake-up calls after nights of loud chatter. The Guides Our secondary guide, Shadi, deserves all the praise: warm, helpful, and genuinely caring. But Oshman, the primary guide, seemed disengaged, uninformed, and largely absent from responsibility. He walked ahead on hikes without checking on the group, rarely communicated plans, and often behaved more like another guest than the leader we depended on. Traveling in Kyrgyzstan is beautiful and worth it, but I cannot in good conscience recommend this company.

From US$1,015.00

4.87
89 reviews
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