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We are one of the most loved freediving center in Koh Lanta. Our instructors gained experience around the world and now share their passion in the amazing waters of Thailand. Freediving is a fairly new sport that allows you to completely relax and set your mind free.
Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
For a full refund, cancel at least 24 hours before the scheduled departure time.
You will learn the basics of freediving in the pool first and then after you can book for an additional session in the beautiful waters of Koh Lanta. The reason of starting from the pool is safety, because going directly to the sea might not make you enjoy the session at all (and loose your money), since the sea part is a boat trip and not a shore experience. The activity will consist of learning breathing techniques, relaxation techniques and freediving basics. You will always be with an instructor. After a successful completion of the activity in the pool, you can book additional session in the sea (extra booking required) and earn an actual certification (depending on how you do in the water).
Soda/Pop
Bottled water
Snacks
Lunch
National Park Fees
Select a pickup point
Pickup included
16 reviews
Total reviews and rating from Viator & Tripadvisor
anitagR9030VD,Mar 2, 2026
- Review from Tripadvisor
Amazing experience learning to dive didn’t think i could achieve this but Zia was so good and helped through the course! Saw so many beautiful fish and corals
830lolab,Mar 2, 2026
- Review from Tripadvisor
We booked „Discover Scuba Diving“ with Phoenix Divers and had an amazing day. Our instructor, Davide, was absolutely great and very experienced and the sealife in Koh Haa is really beautiful. Thanks again for this fun trip!
annapV286LU,Feb 3, 2026
- Review from Tripadvisor
We did a PADI Open Water course. Amazing experience, very professional and well organised + great dive sites. Special shoutout to Sally Vickers (our instructor), who was very patient, competent and friendly, as well as keen to share knowledge. We felt safe in her hands and within a few days we felt like fish in the water. Loved it, so would definitely recommend!!!
oleg dive,Jan 22, 2026
- Review from Tripadvisor
The free diving instructor course was an important and inspiring stage in my development. The program was deep, logically structured and yet very practical. Daniel is an attentive, understanding and passionate instructor who has generously contributed his professional experience and knowledge, paying attention to every detail. Through his approach, the training took place in a supportive and motivating atmosphere, helping not only to strengthen skills but also to build confidence as a future instructor.
Gracegar,Jan 7, 2026
- Review from Tripadvisor
Free diving with Phoenix divers exceeded my expectations in every way!! The shop was easy to communicate with via WhatsApp and email. Apart from sending info about the dive course they also helped me secure a scooter on the island and transport to the airport after my stay in Koh Lanta. From my pool training with Sally to the open water dive with Marton, Both instructors were competent, patient and encouraging. Free diving is intense and I appreciated the way they both adjusted their teaching in a way that made me feel confident and the experience was super fun!! Looking forward to my next free dive :)
Dream66709432869,Nov 7, 2024
- Review from Tripadvisor
We dived with Francis for our second baptism of our lives and it was a real joy. The teams are amazing, we eat well, there is everything you need on the boat, the equipment is of very good quality, everyone helps to put on the vests, remove them, put on the fins we take care of nothing and we just enjoy the beauties of the seabed. Another big thank you to François for his kindness, his advice, and these 3 superb dives. I recommend
matt oc976,Nov 4, 2024
- Review from Tripadvisor
I recommend this diving club a thousand times! Super day 3 dives: that happiness, thanks to Rosie for the support at the top, the staff with small onions all day. 3 spots in Koh Haa beautiful.


Go823147,Apr 6, 2024
- Review from Tripadvisor
Great freediving experience with Phoenix Divers ! The whole team is really nice and professionnal. And special thanks to Laura for the fantastic day !
johesk,Feb 16, 2024
- Review from Tripadvisor
Great freediving! I did level 1 freediving course, such a great experience. Its incredible what you can do with just a little bit of teaching and training. Laura the instructor was awsome , made everything simple and you too feel completely comfortable .
missyb531,Feb 1, 2024
- Review from Tripadvisor
I had an excellent experience with the guys at Pheonix Freedivers on my 2 day course. Daniellle & Rachel are both brilliant instructors. Both thorough, patient and above all very safe. If I return I hope to get to deeper depths and will for sure be coming back to Pheonix. Thank you again guys!
Operated by Phoenix Divers Koh Lanta