Available languages
2 hours
Mobile ticket
This isn’t just a food tour — it’s a full-flavored journey through Medellín’s local soul. You won’t find these stops in guidebooks or touristy lists. We take you deep into the Laureles neighborhood, where locals actually eat, laugh, and live.
✓ Eat like a Paisa – From sweet cheesy arepas to banana-leaf tamales, you’ll taste the bold flavors that define Antioquian culture.
✓ Try local twists on classics – Ever had lemonade with passionfruit or a cheesy empanada filled with potatoes? Welcome to Medellín’s street magic.
✓ Walk through real Medellín – Skip the clichés. Explore the city's authentic corners, hidden gems, and friendly local vendors.
✓ Guided by a foodie insider – Your local guide isn’t just knowledgeable — they’re passionate about Medellín, storytelling, and showing you a delicious time.
✓ Perfectly photogenic – Colorful streets, sizzling snacks, and laid-back vibes make this tour a visual (and flavorful) feast.
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Suitable for all physical fitness levels
No health restrictions
For a full refund, cancel at least 24 hours before the scheduled departure time.
6+ authentic street food tastings
Vegetarian-Friendly Options – Just let us know! We’ll make sure you enjoy just as many flavors
Homemade Coconut-Lemonade Drink – Refreshing, sweet, and made just for you by a local vendor.
Expert Local Guide (English & Spanish) – Your guide is not just knowledgeable – he’s a legend!
Explore Laureles – Medellín’s Most Authentic Neighborhood, Loved by Locals
Additional food or drinks not listed in the tour
We will be waiting for you by the exit of the metro station to begin your tour.
The Sweet Little Cloud with a Crunch Imagine a doughnut hole that went on vacation — lighter, crispier, and with a hint of Latin flair. That’s the buñuelo. Golden brown, slightly sweet, and perfectly airy inside, it’s the kind of treat you bite into and instantly wonder, Where has this been all my life? Whether you’ve never heard of it or you’ve been dreaming of it since your last trip abroad, this is a bite-sized piece of joy you’ll want seconds of.
6 reviews
Total reviews and rating from Viator & Tripadvisor
Thairy R,
Nov 13, 2025
- Review from Viator
Raymond was the best tour guide we had, went above and beyond for us and had us feeling safe. Would recommend for anyone coming to Medellin he was very knowledgeable of the area and is bilingual.
E7657CEsarahc,
May 29, 2025
- Review from Tripadvisor
We had a delicious tour with Raymond and got to explore a part of Medellín that we haven’t seen before. Raymond was knowledgeable about the area and knew the good spots to take us. He’s got lots of great stories! And made sure that we were well taken care of during the tour.
Venture45574016460,
Jan 12, 2025
- Review from Tripadvisor
Great way to explore typical colombian food. Raymond was an excellent guide and took such great care of us. Nice way to get to know Laureles!
Tour02447639730,
Oct 30, 2024
- Review from Tripadvisor
We had a wonderful time walking around and sampling the food and drinks at so many shops in the Provenza area of Medellin. Our guide, Raymond was patient and extremely knowledgeable about the area. He went above and beyond to make sure we were enjoying ourselves, including catering to our personal preferences (BF can't eat ice cream) and a completely unplanned birthday surprise for him. Raymond also took photos of us along the way, which I appreciated as a memento. Raymond knows the area well and is bilingual as the American child of Colombian parents. Bring a doggy bag!! There was SO much food. As good as the food was, I enjoyed learning about the area even more. It's VERY lively, and was just coming to life as we wrapped up our adventure in the evening. Truly a perfect evening in Medellin.


Mredanderson,
Sep 7, 2024
- Review from Tripadvisor
Raymond was a great host. It was my wife’s birthday and we just moved to Medellin and we wanted to get to know the neighborhood. Because we are already familiar with the local Colombian food Raymond had to change his tour to accommodate us. He did an excellent job. The walk around the neighborhood was really easy. We stopped at a couple tiendas and had some local beers along the way. (Raymond is also an owner of a local nail salon. Don’t forget to ask him about that.) I highly recommend this tour.
ties1998,
Aug 31, 2024
- Review from Tripadvisor
We really enjoyed our local food tour in Medellin today, the tour itself was great but our tourguide Raymond made it special and personal. He was very easygoing, had great knowledge of the area and the culture and was just a great guy to have around. We really recommend booking a tour (especially with Raymond) if you want to taste and experience the local culture.





Operated by Foodprint Tours