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Manaslu Circuit Trek 13 Days

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Overview

Available languages

English

1 week 6 days

Mobile ticket

Soak in breathtaking panoramic views of Mount Manaslu along with a host of other towering Himalayan peaks.

Immerse yourself in the rich cultural heritage of the Gurung, Tamang, Tibetan, and other local communities, each offering unique traditions and warm hospitality.

Journey through untouched natural landscapes, home to rare flora and fauna, making it a paradise for nature enthusiasts.

Visit ancient monasteries and feel the deep spiritual energy that flows through the region, adding a meaningful dimension to your trek.

Additional Info

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

Cancellation Policy

If you cancel at least 6 full day(s) before the scheduled departure time, you will receive a full refund.<br>If you cancel between 2 and 6 day(s) before the scheduled departure time, you will receive a 50% refund.<br>If you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.

What To Expect

Day 1

Kathmandu to Machhakhola (869 m): 10-11 hours by bus

1

Our Manaslu Circuit Trek begins with an early morning drive to Machha Khola aboard a comfortable deluxe bus. The journey follows the scenic Trishuli and Budi Gandaki Rivers, offering beautiful views of rolling green valleys, charming villages, and vibrant local life along the way. Traveling alongside local passengers adds an authentic touch to the experience. Upon reaching Machha Khola, you’ll be welcomed by peaceful riverside views — the perfect place to relax and unwind after the drive. We will spend the night at a cozy local lodge.

12 hours • Admission Not Applicable
Day 2

Maccha Khola to Jagat (1,410m): 6 – 7 hrs

1

Jagat

From Machha Khola, we follow the easier trail, passing through a unique path lined with wild marijuana plants toward Khorlabesi. We then descend into the beautiful Budhi Gandaki gorge, walking along ancient yak caravan routes framed by striking black rock formations. After crossing Tatopani, with its waterfalls and farm fields, we reach the village of Dovan, offering glimpses of Manaslu. Continuing through Yaruphant, we arrive at Jagat, where we check into the Manaslu Conservation Area.

12 hours • Admission Not Applicable
Day 3

Jagat to Deng (1,804m): 6 – 7 hrs

1

After crossing a rocky ridge to the quiet village of Salleri, we continue along the west bank of the Budhi Gandaki River with beautiful views of Shringi Himal and Langju Himal. We soon reach Sirdibas, a charming village with traditional stone houses, prayer flags, and a rich Buddhist atmosphere.

10 minutes • Admission Not Applicable
2

From Sirdibas, we cross the Ghatte Khola and walk past several chortens and monasteries to reach Philim. This prosperous-looking village is surrounded by terraced fields and offers a great glimpse into the culture and daily life of the Manaslu region.

15 minutes • Admission Not Applicable
3

Continuing from Philim, we pass through Ekle Bhatti, meaning "one house" — a small, isolated rest point ideal for a short break before heading deeper into the remote parts of the trail.

20 minutes • Admission Not Applicable
4

After Ekle Bhatti, we cross a suspension bridge over the Budhi Gandaki River and hike through lush subtropical forests to Pewa village. A beautifully painted Kani gate welcomes us into Deng, a vibrant village rich with Buddhist culture and the gateway to higher elevations of the Manaslu trek.

12 hours • Admission Not Applicable
Day 4

Deng to Namrung (2,630m): 6 – 7 hrs

1

After passing through the small village of Rana, we reach Bihi Phedi — a unique settlement divided into three clusters of houses. The steep ascent offers glimpses into traditional hillside life, and although small, Bihi Phedi leaves a lasting impression with its rustic charm.

15 minutes • Admission Not Applicable
2

From Bihi Phedi, the trail descends along zigzagging paths toward Ghap. Along the way, we pass the beautiful Serang Monastery, adorned with colorful paintings and intricate carvings of Buddhist figures like Guru Rinpoche, Sakyamuni Buddha, and Chenresig. The route is dotted with chortens and farm fields, making it a culturally rich and scenic journey.

10 minutes • Admission Not Applicable
3

Continuing through lush forests of lichens and pine trees, we arrive at Namrung — a serene village often referred to as the "Nepali version of Tibet." Here, you can fully experience authentic Tibetan culture, language, and traditions, set against a peaceful Himalayan backdrop.

12 hours • Admission Not Applicable
Day 5

Namrung to Lho (3,180m): 4 hrs

1

Our day begins by passing through Banjam, a charming farming village where terraced fields stretch across the hillsides. With year-round cultivation and stunning views of Ganesh Himal and nearby glaciers, Banjam offers a peaceful and scenic start to the day.

10 minutes • Admission Not Applicable
2

Continuing onward, we reach Lihi, a picturesque village home to a small monastery and a beautiful three-tiered chorten decorated with colorful images of Buddhist deities. Lihi perfectly blends traditional culture with serene landscapes.

10 minutes • Admission Not Applicable
3

After visiting Hinang Monastery along the way, we arrive at Sho — a lively village known for its large prayer wheel and welcoming atmosphere. Crossing the river valley here adds a touch of adventure to the journey.

10 minutes • Admission Not Applicable
4

Our final stop is Lho, a stunning village offering some of the best panoramic views of the Manaslu ranges. With its grand monasteries and breathtaking mountain backdrop, Lho is a true highlight of the trek.

12 hours • Admission Not Applicable
Day 6

Lho to Samagaon (3,530m): 4 hrs

1

From Lho, we journey through a forest of alpine vegetation that once served as an ancient yak caravan route, where timber was exchanged with Tibet. Along the way, we catch fleeting glimpses of Ngadi Chuli, which continues to captivate with its majestic presence. We’ll pass several ancient monastery complexes, including the Hongsangbu Monastery, a quintessential Tibetan-style structure. After a 2-hour trek, we reach Shyala, where the views become even more magnificent. A serene icy river en route offers a refreshing stop before we continue on.

12 minutes • Admission Not Applicable
2

Samagaun

Continuing downhill from Shyala, we eventually arrive at Samagaon, a peaceful and spiritual village nestled in a stunning landscape. Samagaon is the perfect place to rest, with a rich cultural ambiance and incredible views of the surrounding mountains. It’s a quiet haven, offering the perfect blend of natural beauty and traditional Tibetan culture.

12 hours • Admission Not Applicable
Day 7

Hike to Pungyen Gompa: 6 – 7 hours exploration

1

A rewarding day trip to Pungyen Gompa begins by retracing our steps back to the junction and heading northwest. Along the way, we pass two small chortens before ascending towards the gompa. The climb offers stunning views of Himalchuli, Shringi Himal, Ngadi Chuli, and Manaslu. As we approach the top, you’ll be treated to the sight of Pungyen Tal, a serene green lake surrounded by glaciers. At Pungyen Gompa, we’ll explore the monastery, which showcases traditional Kagya-pa Buddhist art, with magnificent glacier views surrounding it.

12 minutes • Admission Not Applicable
Day 8

Samagaon to Samdo (3,860m): 4 – 5 hours

1

Birendra Taal is a stunning turquoise glacial lake, named after the late King Birendra Bir Bikram Shah Dev, who once visited it. The lake’s vibrant color is a result of glacial decomposition at the lake's bottom. It’s a beautiful spot to visit, nestled within the snow-covered landscapes of the Himalayas.

15 minutes • Admission Not Applicable
2

Manaslu Base Camp offers a breathtaking view of the majestic Manaslu range. Though the main trail is bypassed on this journey, the surrounding Mani walls and views of Samdo Peak create a captivating atmosphere. It’s a peaceful place with a strong spiritual presence, ideal for those wanting to take in the raw beauty of the mountains.

10 minutes • Admission Not Applicable
3

Samdo is a peaceful village that serves as a resting point before the final ascent. The journey to Samdo offers incredible views of the surrounding mountains, including Samdo Peak. It’s also a place where trekkers often take a day to acclimatize to the altitude before continuing their journey. The village provides a serene atmosphere, perfect for a short break.

12 hours • Admission Not Applicable
Day 9

Samdo to Dharamsala [4460m): 4 – 5 hours

1

Larkya Bazaar is an ancient market that you will pass on your way to Larkya Phedi. This historical trading hub offers a glimpse into the past with its traditional market setting, providing an interesting cultural experience. As you pass through, you can enjoy the atmosphere before continuing your ascent to Larkya Phedi.

15 minutes • Admission Not Applicable
2

The journey to Larkya Phedi (also known as Dharamsala) involves a steep ascent, where altitude can impact your breathing. The trail, marked by chortens, mani walls, and glaciers, passes through juniper bushes before opening up to exposed terrain. Once you arrive at Larkya Phedi, it's essential to rest and acclimatize properly in preparation for the challenging Larkya Pass the next day.

12 hours • Admission Not Applicable
Day 10

Dharamsala to Larkya la Pass (5160m) to Bimthang (3720m): 8 – 9 hours

1

The Larkya Pass is the highlight of the trek, offering breathtaking views of the Manaslu range, Syacha Glacier, and the surrounding snow-capped peaks. As you ascend, you’ll pass by stunning glaciers, chortens, and prayer flags, believed to protect against evil spirits. At the top, the views of the Kang Guru snowfields, Annapurna ranges, and green lakes are unforgettable. Due to the high altitude, it’s important not to linger here for too long. After taking in the views, the descent to Bimthang begins.

15 minutes • Admission Not Applicable
2

Bimthang offers a well-deserved rest after crossing the Larkya Pass. This picturesque village is surrounded by stunning landscapes and is an ideal spot to relax and acclimatize. It marks the end of one of the most challenging days on the trek, providing a serene environment to unwind and prepare for the next stage of your journey.

12 hours • Admission Not Applicable
Day 11

Bimthang to Tilije (2300m): 5 – 6 hours

1

After descending from Larkya La, the stunning views continue, with closer views of the mountains compared to the pass. The trail takes us through a beautiful forest of rhododendrons, pines, and oaks, offering views of the Manaslu peaks, Larkya Glacier, and the north face of Manaslu. We’ll cross a suspension bridge over the Dudh Khola River before descending to Yak Kharka and finally reaching Tilje.

12 hours • Admission Not Applicable
Day 12

Tilije – Tal (1700m): 5 – 6 hours

1

The trek from Tilje to Tal may not offer grand mountain views, but it’s a pleasant walk with changing landscapes. The vegetation shifts from alpine to subtropical, and the villages become denser and more vibrant. Passing through the charming village of Dharapani, we will arrive at Tal, which means "lake." The lodges in Tal are inviting and offer a cozy atmosphere.

12 hours • Admission Not Applicable
Day 13

Tal – Besisahar- Kathmandu 8-9 hours driving

1

Besisahar

From Tal, we will descend to the Besisahar on foot and catch a long drive to Kathmandu. The route is the same as we have ventured on earlier.

30 minutes • Admission Not Applicable
2

Kathmandu

Back to Hotel - Rest and Relax

12 hours • Admission Not Applicable

What‘s Included

Government license holder English-speaking trekking guide

T-shirt, Duffel Bag, and Trekking Map with company logo.

Farewell Dinner

All Fees and Taxes

Trekking permits: Manaslu Conservation Area fees, Manaslu Special Permit (seven days only),

Public transportation

First aid medical box.

Annapurna Conservation Permit, and TIMS card

All meals

All accommodation during the trek

Visa Fee and International Airfare

Porters

Travel insurance/ Rescue operation costs.

All personal expenses (laundry, electronic device charging cost, all drinks etc).

Tip for guides and porters

Pickup points

Select a pickup point

Options

Manaslu Circuit Trek 13 Days

Pickup included

Reviews

5.00

34 reviews

Total reviews and rating from Viator & Tripadvisor

34
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  • Amazing Manaslu circuit trek

    Jamie10050908,Mar 27, 2026

    - Review from Tripadvisor

    5.00

    We had an amazing 13 day trek around Manaslu with our guide Rajesh and our porter Deepak! Everything went smoothly and we felt very safe throughout the trip, including on the pass. They were able to handle injury and illness in their stride and regularly checked that we were doing okay. Despite some unusually bad weather for March, we still got plenty of incredible mountain views!

  • Excellent guides at Trekmania

    178gintar b,Mar 27, 2026

    - Review from Tripadvisor

    5.00

    Had the best time with Hem the guide and Raj the porter on the Manaslu circuit. Nothing to say about the trek itself, it was absolutely mindblowing and a perfect mix of culture and nature. The group size was very small (just us), and Hem was very knowledgeable, caring and fun to be around. He's been a guide for many years, so he knew the best teahouses along the way and just seemed to know everybody! The itinerary was very clear, and we could add our own tweaks if we wanted to - Hem kept it flexible for us, but his recommendations were the best ones anyway, so we knew we were in good hands. Communication with Trekmania was very smooth before the trip as well.

    178gintar b's photo 1
  • Manaslu circuit

    guillaumej444,Mar 15, 2026

    - Review from Tripadvisor

    5.00

    What a trek and what a guide. Unforgettable moments in these crazy mountains. Koumar, crazy guide, five stars for this incredible man.

  • ⭐ 5/5 – A dream trek made possible by an amazing team

    genesisb348,Mar 15, 2026

    - Review from Tripadvisor

    5.00

    With so many trekking companies in Nepal, it can feel overwhelming to choose the right one. From my very first messages with Trekmania, I already felt I had made the right decision. They were quick to reply, patient with my many questions, and very accommodating, which made the whole process feel easy and comfortable. The trek itself was no small challenge—we hiked around 150 km over 13 days. But with their professional, supportive, and fun guides, the journey felt manageable and enjoyable. Their encouragement helped me reach Larke La Pass, which is the highest altitude I have ever been to. A very special thank you to Hem and Raj, the most understanding guides I could have hoped for. I’m honestly a bit of a turtle when it comes to hiking 🐢 and I stop a lot to take photos, but they were always patient, supportive, and encouraging. They made me feel like I could actually do it—even when I doubted myself. And in the end, I did. Crossing Larke La Pass is a moment I will never forget, and it’s something I couldn’t have done without them. Thank you, Trekmania, for helping make one of my dreams come true. I’m beyond grateful for the kindness, patience, and professionalism of the whole team. I highly recommend them to anyone planning a trek in Nepal! ⭐

    genesisb348's photo 1
  • Yes, its worth it

    mro710,Mar 9, 2026

    - Review from Tripadvisor

    5.00

    A wonderful adventure with Rajesh and Hem, both experienced guides with the right attention to detail and local knowledge to make it a memorable journey. I highly recommend Manaslu Circuit and if you have the time Sum Valley

    mro710's photo 1
  • Trek Mania are the best :)

    13racquelm,Dec 16, 2025

    - Review from Tripadvisor

    5.00

    I did the 2 week Manaslu circuit trek with a friend Maddy and we had the most incredible time! Our guide Kumar was incredibly charismatic and caring which really made our experience. It’s so important to have a good guide on these kinds of treks and we couldn’t have asked for more. Our porter Poshan was also sweetest guy! We had many laughs and felt very well taken care of. I would recommend and love to return to them one day!

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  • Manaslu trek

    A6656YFjamesh,Dec 14, 2025

    - Review from Tripadvisor

    5.00

    Experience with trek mania was incredible, super easy to book with. Everything was sorted such as, hotels, 3 meals a day. Guide and Sherpa were both extremely helpful and friendly Could not recommend anyone better

    A6656YFjamesh's photo 1
  • Manaslu circuit trek with trekmania

    liamsK5147AS,Dec 14, 2025

    - Review from Tripadvisor

    5.00

    At the start the company was very good and easy to book with. Guide was great and very friendly, showed us all the spots. Definitely would recommend

    liamsK5147AS's photo 1
  • Manaslu circuit trek - 5 ⭐️

    danahZ175XB,Nov 19, 2025

    - Review from Tripadvisor

    5.00

    Amazing experience, would recommend it to anyone. Our guide Pradip was great and helped us through the whole trip. He was funny, kind & able to answer all our questions. Our porter Deepak was also amazing and always very helpful. The accommodation along the trek was great, we always had our own room which were clean and the beds were comfortable. The food was also good, especially if you like Dahl Baht. Communication via WhatsApp with the company owner Devaraj was easy & responsive prior to arriving in Nepal. And we were able to hire down jackets, -10 sleeping bags & microspikes from him also. We also stayed at their hotel Chhimeki before our trek in Kathmandu which had a lovely room & breakfast! Overall, great experience with Trekmania - we would recommend them to anyone looking to book a trek in Nepal!

    danahZ175XB's photo 1
  • The magnificent Manaslu

    759philippat,Nov 17, 2025

    - Review from Tripadvisor

    5.00

    What a totally fantastic trek with our superb guide Hem who was outstanding. He looked after us so well - informative, organised and fun. The scenery was breathtaking - different from day to day. We even loved the daily dhal bhat. Could not have done it without our lovely porter Raj. The communication from Devaraj from the moment we booked to the moment we returned was faultless. Cannot recommend this company highly enough. Can’t wait to return.

From US$1,400.00

5.00
(34 reviews)
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