Available languages
1 hour
Mobile ticket
This inspiring practice, and the postcard you’ll receive sometime after you return home, are an experience and gift that you’ll cherish forever. You will participate in a transformative intention-setting task, and learn some powerful Sanskrit and Balinese mantras that will leave you feeling empowered and revitalized long after your holiday journey ends!
Infants and small children can ride in a pram or stroller
Service animals allowed
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
For a full refund, cancel at least 24 hours before the scheduled departure time.
postcard & stamp
yoga mat/towe/sarong to practice on
Bottled water
yoga tools & equipment (blocks, blankets, etc.)
There’s no better place than the Island of the Gods to declare your dreams and promise to let them come true. This is an inspiring 40-minute sunrise yoga practice, followed by a 20-minute meditation, as outlined below: 5:45 a.m. – meet at meeting point 5:50 a.m. – walk approximately 3-5 minutes to practice location on the beach 5:50-6:00 a.m. - set up for practice 6:00-6:40 a.m. – yoga flow for all levels 6:40-7:00 a.m. – meditation & unique intention-setting task The empowering flow for all levels takes place on the soft sands of Sanur Beach at sunrise, when sleepy Sanur wakes up looking her most stunning, bold, and beautiful. The practice is sealed with a powerful promise ritual where you’ll compose a postcard to yourself. This unique experience is like a mini-retreat and a great way to make your stay in Bali even more magical! P.S. CLASS SIZE MINIMUM - a minimum of 4 participants is required; private sessions available upon request BYOM – please bring your own mat, towel, or sarong to practice on Also bring a hat, water, and sunscreen should you require it Class may be cancelled due to rain or severe weather conditions, in which case you would receive a full refund
7 reviews
Total reviews and rating from Viator & Tripadvisor
Leanne S,
Jun 30, 2025
- Viator
Thank you Quisha for a beautiful experience of yoga and meditation on the beautiful Sanur beach We were so fortunate to have a beautiful sunrise well worth the early start …. Feeling truly blessed for this experience
Operated by Promise Yoga© by PinqySwear