Private Tour
Tai Chi and Chinese Calligraphy Learning Class
Overview
Available languages
3 hours
Mobile ticket
Tai Chi is a Chinese exercise that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. A multitude of training forms exist from traditional to modern. Tai Chi is believed to have mental and physical health benefits to improve postures, balance, flexibility and strength. Modern practices of Tai Chi often include sequences of slow movements coordinated with deep breathing and mental attention. A high level of concentration is usually involved, and sessions are intensely focused and quiet.
learning Chinese Tai Chi, you will continue a 90-minute Chinese Calligraphy class.
Additional Info
Not recommended for pregnant travelers
Suitable for all physical fitness levels
Children must be accompanied by an adult
Operates in all weather conditions, please dress appropriately
Please wear comfortable walking shoes
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
What To Expect
Meet your Tai Chi at 9:00am at the former residence of Jixiaolan 纪晓岚 In the class you will learn the basics of Tai Chi or Kung Fu art. Your expert instructor will explain the foundation of Tai Chi, a Chinese martial art that is said to benefit the body’s overall health. Hear about the philosophy of Taoism, and yin and yang, then practice some slow deliberate movements combined with deep breathing and focus, the essence of Tai Chi. After the class, you will spend another 90-minute in a Chinese calligraphy classroom to experience calligraphy culture.
What‘s Included
Tai Chi or Kung Fu Class (90 minutes)
Chinese Calligraphy Class (90 minutes)
transfer from/to hotel
Gratuities
Options
Kung Fu + Calligraphy
Tai Chi +calligrahy
Reviews
3 reviews
Total reviews and rating from Viator & Tripadvisor
Terrific experience
Philip M,Jul 23, 2024
- Review from Viator
5.00Wonder experience with the family. Highly recommend even in the heat, we all really enjoyed! Definitely would do again
Our guide Eric was very friendly and...
Noora T,Jun 25, 2017
- Review from Viator
5.00Our guide Eric was very friendly and the Kung Fu master and the lady there were adorable. Weather was rainy, so the kung fu lesson and calligraphy was in their kung fu studio - not in Temple of Heaven as the description said. But that didn't bother us at all! Especially calligraphy was super fun!
Related Experiences
Operated by Beijing San Feng Tai Chi Club