Available languages
4 hours
Mobile ticket
Eat your way around Stockholm on this 4-hour walking tour with a local guide! Explore Stockholm and Gamla Stan (Old Town), and learn about the evolution of Swedish cuisine, from the days when smoked reindeer and elk were everyday staples to its contemporary cuisine. Treat your tastebuds at the city’s oldest market, Östermalms Saluhall, and let them loose on ultra-rich hot chocolate, scrumptious seafood and your own 'fika' — Sweden’s favorite coffee and sweet treat combo.
Public transportation options are available nearby
Travelers should have at least a moderate level of physical fitness
Please let us know while booking if you are a vegetarian of have food allergies. Once the tour has begun we cannot change the tastings.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Stockholm
Starting off in the Östermalm area, popularised by the rich and the famous, we introduce you to the traditions of Swedish food. From richly flavoured and exquisite cheeses to game meat. On top of that beer that is crowned “The Gold of The North”. You get a red-carpet like infusion into the world of Swedish delights at the high end Östermalms Market Hall. Heading towards the heart of the city we will let you indulge in a traditional Swedish lunch. Along the way we will also introduce you to the crown jewel of our proud Nordic kitchen; the meatball! You will learn what types of potatoes to serve with it, why we have specific jams for it and other fun facts. Moving on we will guide you through the beautiful Kings Garden. We will pass the the area that Vogue Magazine voted the “third coolest district in the world”. The tour will end in Old Town, an area that dates back to the 13th century and consists of medieval alleyways and architecture. Here we will treat you with some traditional candy and sweets.
Glass of wine
Professional guide
Glass of water
Food tastings and free samples
Hotel pickup and drop-off
Additional food and drinks
Gratuities
Tour departs at 10:00 am
Tour departs at 2:00 pm
657 reviews
Total reviews and rating from Viator & Tripadvisor
Sonya R,May 16, 2026
- Review from Viator
A LOT of high quality food. Very interesting local treats as well as an in depth knowledge of history. Also very helpful for restaurant recommendations
Jeff W,May 16, 2026
- Review from Viator
Theresa was very pleasant. Excellent mixture of food; however there is a considerable amount of walking between sites. Also, there wasn’t enough discussion of the sites along the way.
Stephane L,May 11, 2026
- Review from Viator
Discovered new local food which was the goal. Some good and some that will be memorable. LOL. I always enjoy these.
Madeline K,May 2, 2026
- Review from Viator
It was very fun to see the food halls and learn the history of the city while we were walking through it. All the food was delicious and we learned a lot.
Krells,Apr 25, 2026
- Review from Tripadvisor
Adele Therese was an amazing guide. Her knowledge of Stockholm was 2nd to none. The food choices were good. Highly recommend this tour.
Meindert R,Apr 15, 2026
- Review from Tripadvisor
Arriving at the meeting place I didn't know what I was looking for, I asked around the staff and they didn't know where to be either. Eventually a smartly dressed man walked up to me and said he was the tour guide. If you can't find the guide, find the man (or maybe woman) who is smartly dressed near the leg statue. I was the only one for the tour that day and experienced a good private experience. Lots of history and facts about the city, the country and the food. Unique snacks that you might not normally eat in other countries, but definitely worth it! For me it was sufficient food and a very good experience!
Joan P,Apr 11, 2026
- Review from Viator
Fantastic food choices, ample amount of food for everyone, variety of foods were amazing. I would add another dessert choice.
Madison L,Apr 6, 2026
- Review from Viator
They canceled on me short notice without notifying Viator, so I had to initiate a refund myself. Very disappointing!
Justin R,Apr 1, 2026
- Review from Viator
Cotton was very well informed! Have a fantastic history of the food along with many other aspects of Nordic culture. This tour was one of our favorite parts of Stockholm. Would highly recommend taking this tour if you have the opportunity.
Amanda S,Mar 30, 2026
- Review from Tripadvisor
Theresa was a knowledgeable and friendly guide who took time to share lots of stories along the route. We tasted a wide range of foods and the two sit down tastings were a real treat!




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