Tokyo Zen Meditation, Calligraphy, and Tea Experience
Overview
Available languages
1 hour 30 minutes
Mobile ticket
Step into the peaceful atmosphere of a traditional Japanese tea house, where a monk will guide you through an authentic Zen meditation experience. Surrounded by the quiet simplicity of tatami mats and the soft scent of incense, you’ll learn the foundations of mindfulness and presence through breathing and. This intimate session offers a rare opportunity to slow down, observe your thoughts, and connect with the stillness that defines Zen practice. The monk will share insights into the philosophy behind meditation and how it shapes Japanese culture and daily life. In Addition, learning how to write traditional calligraphy by your local guide. Afterward, you can enjoy a cup of freshly prepared matcha while reflecting on your experience in this calm setting.
For those who wish to explore further, there is also an optional walking tour of the local area and a visit to a nearby Japanese garden.
Additional Info
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for travelers with poor cardiovascular health
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
What To Expect
Experience authentic Zen meditation inside a traditional Japanese tea house, guided by a real life monk. In the calm setting of tatami floors, you’ll learn to focus your mind and mindful breathing.
What‘s Included
Basic calligraphy lesson
Local guide
Monk explanation
Green tea and snacks
Zen experience
Entrance fee to Hamarikyu Gardens
Extra snacks and drink fees
Transportation from your hotel
Tips and gratitudes
Options
Zen Meditation Only
Reviews
14 reviews
Total reviews and rating from Viator & Tripadvisor
Excellent experience
Justine B,Mar 6, 2026
- Review from Viator
5.00Firstly, everything happens in a very authentic place - shoguns’ leisure park! Experience itself is very calming, you also learn a bit about the “mechanics” of zen meditation and then have a lovely tea and chat. Plus, get your name transcription! Highly recommended!
Great experience
Resort62699614011,Jan 26, 2026
- Review from Tripadvisor
5.00Had a great experience on this zen meditation workshop. Would definitely recommend this activity
Great meditation workshop
Cruiser64968148793,Jan 12, 2026
- Review from Tripadvisor
5.00This zen workshop was great, I had fantastic time with the other participants! Definitely recommend people who want a cultural experience in Tokyo
Amazing experience
keishib2025,Jan 7, 2026
- Review from Tripadvisor
5.00Had a great time at this zen meditation experience! Our monk kimitono was so nice and was able to chat to him after the experience! I would definitely recommend this activity
Amazing Zen experience in Tokyo
Meander26883311719,Dec 24, 2025
- Review from Tripadvisor
5.00It was awesome! I joined with my friends and had a really great time. The tea and snacks were nice, and chatting with others made the experience even better. Definitely worth joining!
Wonderful
Tour09494013664,Dec 24, 2025
- Review from Tripadvisor
5.00Was a great experience! Well-managed activities and time. Would definitely recommend it especially for those who are the first time japan
Japanese Zen for the first time
Grace I,Dec 24, 2025
- Review from Tripadvisor
5.00It was amazing experience Japanese Zazen! I felt like good meditation for a while. I would like to visit to Tokyo again definitely! Thank you my guide,
Great zen meditation
inoi603,Dec 23, 2025
- Review from Tripadvisor
5.00this zen meditation was great with our monk Kimitomo. Held inside a traditional tea house in a beautiful Japanese garden, this workshop is fantastic!
Zen experience
Getaway11002897521,Dec 22, 2025
- Review from Tripadvisor
5.00This zen meditation experience was fantastic. Our monk kimitomo was also an artist and he gifted us his art work afterwards, which was so kind of him. Arigato
Great experience
D5439LC ,Dec 22, 2025
- Review from Tripadvisor
5.00Had a great time on this zen meditation experience. Even did some calligraphy and had some green tea at the end which was so nice
From ¥10,000
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