Private Tour

Trinidad Nature Reset Ice Baths and Breathwork by Jamila

Overview

Available languages

English

Spanish

1 hour

Mobile ticket

Through guided breathwork and intentional cold immersion, we help you regulate stress, anxiety, and emotional overwhelm. Each session is a journey inward—awakening resilience, clarity, and deep healing.

Additional Info

Wheelchair accessible

Infants and small children can ride in a pram or stroller

Service animals allowed

Public transportation options are available nearby

All areas and surfaces are wheelchair accessible

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

What To Expect

Join a session in a serene location with guided breathwork and tips to prepare the body and mind for the ice. We guide individuals through powerful breathwork and cold immersion practices to regulate stress, anxiety, and depression. Rooted in ancient wisdom and modern science, our sessions empower deep healing, resilience, and clarity. Join us to reset your nervous system, reconnect with your body, and transform your relationship with discomfort into strength. What to bring ✨️ yoga| exercise mat ✨️ Towel ✨️Swimwear (optional)

What‘s Included

yoga/exercise mat

Options