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2 weeks
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世界最高峰の山頂に没頭するよりも、どんなにすばらしいことができますか?美しいクムブー地方の中心部への旅を楽しみにしていて、大胆で劇的なヒマラヤ山脈で一生の体験を楽しむチャンスです。
介助動物の同伴可
背骨に健康上の問題がある方にはおすすめしません
妊娠中の方にはおすすめしません
心血管疾患のある方にはおすすめしません
かなりの体力が必要です
すべての参加者の予約時にパスポートの名前、番号、有効期限、国が必要です
現在の有効なパスポートは、旅行の日に必要です
ベジタリアンオプションもありますので、必要に応じて予約時にご連絡ください
1人の予約につき2人以上が必要です
1予約につき最大15人
設備チェックリスト:
既にネパールの山々へのトレッキングパッケージを予約していて、あなたのトレッキング旅行に欠かせない装備について疑問を持っていますか?私たちはあなたの参考資料のためのチェックリストを提供することを嬉しく思っています。お客様のニーズと利便性に応じて、チェックリストに必要な修正を加えることができます。場合は、あなたの故郷で以下のリストのアイテムのいずれかを得ることができなかったか、またはカトマンズへの飛行前に急いでいた、パニックに陥らないでください!カトマンズのお店で必要な設備を簡単に購入できます。
カトマンズで利用可能な歯車の品質を心配している場合は、その大部分が現地で製造され、一部は中国から輸入され、素晴らしい品質です。便利な旅行のためにできるだけ軽く荷物を保管してください。ポーターは最大25kgまで持ち運べる2人が利用できるため、バッグを梱包する前にこれを覚えておいてください!
以下はトレッキングに必要な機器のチェックリストです。
我々は無料の水と防風ダッフル/キットバッグを提供しますが、カトマンズのホテルに残された非トレッキングアイテムには1つの大きなダッフルバッグ/スーツケースが必要です)
約20〜22リットル)
定格負10℃)
負の10°C)
太陽の帽子またはスカーフ
ライトbalaclavaまたは暖かいフリースの帽子
UVプロテクション付きサングラス
薄く軽量なインナーソックス
太くて暖かいウールハイキングソックス
スペアレース付きハイキングブーツ
キャンプシューズ(スニーカーやサンダル)
冬のハイキング用の矯正師
軽量の手袋
重量級の手袋またはミトン
防水シェルアウター(季節限定
下着
ハイキングショーツ
軽量コットンロングパンツ
軽量および遠征重量の熱底
フリースまたはウールのズボン(季節限定)
防水性(通気性のある生地が好ましい)シェルパンツ
Tシャツ
ライトと遠征ウェイトのサーマルトップ
フリースジャケットまたはプルオーバー
フリース風ストッパージャケット(オプション)
防水(好ましくは通気性のある布)シェルジャケット
0度に定格の寝袋F *
予備の電球と電池を備えたヘッドランプ(例:Petzl Zoom)
小さなパッドまたはコンビネーションロック
トレッキングバッグ/ダッフルバッグ
基本的な応急処置キット
大きなビニール袋 - 荷物をトレッキングバッグ内で乾燥させるため
デイパック(約20〜22リットル)
トレッキングポーランド
水のボトル
トイレタリー(小洗濯タオル、トイレットペーパーなど)
耳栓(グループの何人かがいびきをしていることを知っている人)
歯ブラシ/ペースト
多目的石鹸
ネイルカッター
小さな鏡
ウェットワイプ(ベビーワイプ)
ティッシュ/トイレットペーパー
抗菌手洗い
双眼鏡
読書
トレイルマップ/ガイドブック
ジャーナル&ペン
鉛筆と小さなノート
トラベルゲーム、すなわちカード
01 日目: カトマンズに到着 2 日目: ラメチャップまで車で移動し、ルクラまで飛行機で移動し、パクディン (8699 フィート) までトレッキングします。歩行距離 - 8 km、所要時間: 3 時間 3 日目: ナムチェ バザールまでのトレッキング (距離 11,283 フィート - 10 ~ 12 km、所要時間: 6 時間) 4 日目: 順応日 – エベレスト ビュー ホテル (12995 フィート) までハイキング 歩行距離 - 3 ~ 4 km、所要時間: 3 ~ 4 時間 5 日目: タンボチェ (12660 フィート) までのトレッキング距離 - 10 ~ 11 km、所要時間: 5 時間 6 日目: ディンボチェ (14,464 フィート) までのトレッキング 歩行距離 - 11 ~ 12 km、所要時間: 5 時間 7 日目: 順応日 - ナガルジュン丘までハイキングして戻ります: 歩行距離 - 5 ~ 6 km、所要時間: 4 ~ 5 時間 8 日目: ロブチェ (16105 フィート) までのトレッキング 距離 - 11 ~ 12 km、所要時間: 5 時間 9日目: ゴラクシェプ (16,990フィート) - エベレストベースキャンプ (5,364メートル/17,594フィート) までのトレッキング、そしてゴラクシェプに戻る、歩行距離 - 14~15 km、所要時間 - 8時間 10 日目: カラパタール (11,283 フィート) からトレッキングし、ペリチェ (4,210 メートル/13,810 フィート) までトレッキングします。歩行距離 - 13 ~ 14 km、所要時間 - 7 時間です。 11 日目: ナムチェ (11283) までのトレッキング 歩行距離 - 14 ~ 15 km、所要時間 - 7 時間 12 日目: ルクラまでのトレッキング、歩行距離 - 18 ~ 19 km、所要時間 - 7 時間 13 日目: ラメチャップへ飛行機で移動し、カトマンズまで車で移動 14日目: 出発。
所要時間: 14日 送迎を含む
サファリ、食べ物、宿泊施設、保険などを含む1人のプロフェッショナル、英語を話す、認定されたガイドとポーター(2人のトレッカー:1人のポーター)
トレッキングの最中に利用可能なツインシェアリングロッジPhakding、Namche、Luklaでの温水シャワー付きの専用バスルームをご用意しています。
ラメチャップ経由ルクラ往復航空券 (送迎含む)
トレッキング中の紅茶/コーヒー(朝食、昼食、夕食)のフルボード食事
救急医療キット
政府税およびオフィスサービス料
すべてはトレッキングの許可を必要とします
カトマンズの 3 つ星ホテル 2 泊
トレッキング中の季節の果物
トレッキング・マップとトリップ達成証明書
車での空港送迎
旅行保険
ネパール国際空港
ネパール入国ビザ - 30日間、40 USドルの到着時に空港で入手できます。
飲み物(暑いものと寒いもの)、軽食とその他の個人経費
トレッキング中の温水シャワー
個人用トレッキング装置
スタッフとドライバーをトレッキングするためのヒントとチップ
Select a pickup point
出発予定時刻の24時間前までにキャンセルされた場合、全額返金の対象となります。
1,077 reviews
Total reviews and rating from Viator & Tripadvisor
jennybX1219YD,2026年6月14日
- Review from Tripadvisor
After spending 12 incredible days trekking from Lukla to Everest Base Camp, I can honestly say this journey would not have been the same without my son, guide, Vishma, and porter, Bepim. From the very beginning, Vishma always seemed to know exactly when I needed encouragement, when I needed to slow down, and when I simply needed to enjoy the moment and take in the incredible surroundings. He was constantly looking out for me—making sure I was acclimatizing well, feeling good, and getting the most out of every day on the trail. His knowledge of the mountains, local culture, and the people of the Khumbu region added so much depth to the experience. I also can't say enough about Bepim. Every day he carried our gear through terrain that challenged us, often making it look much easier than it actually was. No matter how difficult the day, he always greeted us with a smile and a positive attitude. His kindness, quiet strength, and incredible work ethic were inspiring. Watching him tackle the trail day after day gave me a whole new level of respect for the porters who make these treks possible. Of course, standing at Everest Base Camp was an unforgettable moment and a lifelong dream fulfilled. But when I think back on this adventure, what stands out just as much are the people I shared it with. The laughs over tea, the conversations on the trail, the encouragement during the difficult climbs, and the friendships that developed along the way are memories I will carry with me forever. I also want to thank Ganga and the entire Nepal Hiking Team for creating such an outstanding experience. From the first communication to the final day of the trek, everything was organized professionally and thoughtfully, allowing me to focus on enjoying every moment. Thank you, Vishma, Bepim, and Ganga, for helping me achieve a lifelong dream and for making the journey so much more meaningful than I ever expected. Nepal will always hold a special place in my heart, and a big reason for that is because of you. I would recommend Nepal Hiking Team without hesitation. If you're lucky enough to trek with Vishma and Bepim, you'll be in the very best hands.
zenelinel,2026年6月13日
- Review from Tripadvisor
We completed our Everest Base Camp Trek with Nepal Hiking Team, and we could not have asked for a better experience. As first-time trekkers, choosing Everest Base Camp as our first major trek felt intimidating, but Nepal Hiking Team arranged everything very well from start to finish. Ganga and his team were easy to contact, very responsive, and professional throughout. Ganga personally met us before the trek and again after the trek, which made the service feel very personal and well taken care of. We did a private trek as a couple and were assigned our own guide and porter. Our guide, Paban Panta, was excellent. He took very good care of us, guided us at the right pace, and helped us reach Everest Base Camp safely without needing altitude medication or feeling the effects of altitude too much. We truly credit this to the exemplary way he guided us throughout the trek. We would not do another trek in Nepal unless it was with him. Our porter, Ram Tamang, was also outstanding. He carried our bags from tea house to tea house with a smile and assisted us in every way he could, even walking with us during our final push to Base Camp. He has great potential, and we hope he becomes a guide one day. Overall, we would give Nepal Hiking Team, Paban, and Ram a perfect 5-star rating. Highly recommended.






Andrew M,2026年6月12日
- Review from Tripadvisor
3 adults ages ranging from 25 to 58 travelling to EBC for the first time in an overall group of 10. Nepal Hiking team were fantastic. Our guide Paban and the 2 assistant guides Siva and Dipesh were truly exceptional. As you would expect the hike and altitude were difficult but we stayed in great tea houses and hotels, we were efficiently moved around between airport and hotel as required, and had great food options everywhere. We were given great information about the sights along the way, and very detailed information about what we would do each day and how we should prepare. As happens on a hike like this some people had health and fitness challenges. Paban had great health advice and a well stocked first aid kit for those in need Bottom line though the group was a great internationally diverse group of people. We formed new relationships and had a great time doing something amazing This would not have been possible without the leadership, care and skill provided by Paban Nepal Hiking team was excellent





Z8HCjakeb,2026年6月11日
- Review from Tripadvisor
After spending 12 incredible days trekking from Lukla to Everest Base Camp, I can honestly say that this journey would not have been the same without my guide, Vishma, and my porter, Bepim. From the very first day, Vishma felt more like a friend than just a guide. He was always looking out for me, making sure I was acclimatizing properly, feeling well, and enjoying every part of the experience. Trekking to Everest Base Camp is physically demanding, but his calm confidence, knowledge, encouragement, and sense of humor made even the toughest days manageable. He shared so much about the mountains, local culture, and the people of the Khumbu region that I felt I gained a much deeper appreciation for Nepal than I ever could have on my own. I also cannot say enough good things about Bepim. Every day he carried our gear through steep climbs, rocky trails, and high-altitude conditions that challenged all of us, yet he always greeted us with a smile. His kindness, positivity, and incredible work ethic never went unnoticed. Watching him tackle the trail day after day with such determination was genuinely inspiring. What started as a trekking trip became so much more because of these two men. By the end of the journey, I felt like I was saying goodbye to friends rather than members of a trekking team. Standing at Everest Base Camp was an unforgettable moment, but many of my favorite memories are the conversations, laughs, and shared experiences along the trail with Vishma and Bepim. Thank you both for helping make a lifelong dream come true. Your professionalism, kindness, and genuine care made this one of the most meaningful adventures of my life. I will always remember this trek, and a big reason for that is because of you. I would recommend Nepal Hiking Team without hesitation, and if you're lucky enough to have Vishma as your guide and Bepim as your porter, you're in excellent hands. Thank you again to guide Vishma, porter Bepim and owner Ganga for a truly amazing experience, I would highly recommend!





jameshV7553OE,2026年6月8日
- Review from Tripadvisor
We had an amazing time on our trek! We went to EBC via Gokyo Lake and the Chola Pass. Our guide Anis was great. He took such good care of us and did a great job leading the trip. He made the hard days a lot easier and was very supportive and communicative. Anis actually saved our trip and made sure we started on time with getting us on the last flight of the day to Lukla after delays. The views were breathtaking and well worth every step. I highly recommend doing this trek and just not going straight to Basecamp. We saw amazing lakes, mountains, creeks, forests, snow and ridges. The planning is as very easy and we were well taken care of by Anis and the team. Will be using them in the future for other treks and adventures. Thank you Anis and the team.










699radhikap,2026年6月7日
- Review from Tripadvisor
We completed the 9-day trek to Everest Base Camp with Nepal Hiking Team, and the experience exceeded our expectations. The owner was extremely responsive and helpful, answering all of our questions before we arrived in Kathmandu. Our lead guide, Arjun, and assistant guide, Ganesh, were the true stars of the journey. They cared for us like family and ensured every detail was taken care of throughout the trek. Arjun was attentive, resourceful, creative, and incredibly patient, always adapting to the needs and circumstances of the group. One thoughtful touch that stood out was Arjun pairing each trekker with a porter for the challenging stretch from Gorakshep to Everest Base Camp. It made a significant difference and was greatly appreciated. He also kept everyone's spirits high with his sense of humor and witty jokes, making the trek even more enjoyable. I highly recommend Nepal Hiking Team, especially Arjun and Ganesh, for anyone planning the Everest Base Camp trek.
917tonyo,2026年6月1日
- Review from Tripadvisor
Fantastic hiking with Nepal hiking team everything sorted out and all questions answered promptly by Ganga loads of advice lovely hotel in Kathmandu before and after the trek. On the trek itself we were looked after by our guild's Indra and binod and our hard working shepers Birtaman and Thile. Indra was very hard working and informative of the routes and mountains we encountered also sorting the best Teahouses and best rooms available would definitely use him again on our next trip to The Himalayas next year if he's available but he's probably in big demand. Teahouses were better than expected but some people in other groups struggled with expectations food all great except the last hotel in Lukla and a gas leak on our corridor was an issue the owners of the hotel dismissed as not a risk so we took charge and turned off the valves, our group and one from Sydney put in a complaint on return to Kathmandu and Ganga said he'd have a Word or change accommodation in Lukla for future trips . Overall a great experience with some lovely new friends we will keep in touch with from across the Globe 🌎 😀






































sundari2026,2026年6月1日
- Review from Tripadvisor
I completed the EBC trek with Nepal Hiking Team (NHT) during late April and early May 2026, and it was an outstanding experience. My sincere thanks go to my guide, Raj Kumar Gurung, porter Appu, and Arjun with his group who accompanied us on the journey in. They took excellent care of us throughout the trek, prepared us well for each day, and shared their knowledge of the mountains, local culture, and trail conditions. They were always friendly, respectful, and patient in communicating with us in a language that is not their first. Raj Kumar ji's knowledge of the Khumbu region was exceptional. Every day, he could identify the peaks we encountered and explain their significance and elevations. One moment that stood out was at Dzongla, after fresh snow had blanketed the lodge and surrounding terrain. Raj Kumar knew exactly where the trail lay beneath the snow and guided me safely down the slope. His deep knowledge of the mountains, trails, teahouses, local Buddhist culture, and trail safety made the journey both safe and deeply meaningful. I also appreciated how NHT supports its porters by providing proper trekking gear and limiting the loads they carry. Ganga ji at the main office was incredibly helpful and patiently answered my many questions over several months of planning. This turned out to be one of the most memorable trips I have ever taken and an experience I will cherish for years to come. If you are considering trekking in Nepal, I highly recommend Nepal Hiking Team.

sarahmO9118SR,2026年6月1日
- Review from Tripadvisor
I recently completed the Everest Base Camp trek with Napal Hiking Team and couldn't have asked for a better experience. Our guide, Bishal Gurung, was outstanding throughout the entire journey. He was incredibly knowledgeable about the mountains, local culture, and the trekking route, and he always made sure we were well-informed and prepared for each day. What set him apart was his personality. He was friendly, easy to get along with, and had a great sense of humor. We shared plenty of laughs along the way, which made the long and challenging hiking days much more enjoyable and helped keep morale high. Bishal, together with the rest of the gang - Lakshman (Chingu!! :)) and Uncle Ramesh (international Uncle!) took excellent care of us from start to finish. They constantly checked on how we were feeling, ensured our needs were met, and made safety a top priority. Trekking at high altitude can be demanding, but I always felt safe, supported, and well looked after. The entire team worked incredibly hard to make the experience smooth and memorable, and their professionalism was evident every day. Reaching Everest Base Camp was an unforgettable achievement, and a big part of that was thanks to the dedication of the team. I would highly recommend Nepal Hiking Team and Bishal to anyone considering a trek in Nepal. They exceeded my expectations in every way and helped create memories that will last a lifetime.


Mblenk37,2026年6月1日
- Review from Tripadvisor
We completed the Everest Base Camp trek with the Nepal Hiking Team. I can't recommend them highly enough. Our guides continually went above and beyond to give us the best possible experience. The whole tour was organised brilliantly



Operated by Nepal Hiking Team