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• An unforgettable culinary experience in Cochabamba!

  DFJG,2025年7月30日

  - Review from Tripadvisor

  5.00

  We were lucky to participate in amazing cooking classes organized by an initiative that empowers local women, and it was one of the best experiences of our trip! Our teacher, Berta, was simply wonderful: kind, attentive, with endless patience and a great passion for Bolivian cuisine. He guided us step by step as we prepared two delicious traditional dishes—silpancho and trancapecho—and made us feel at home from the get-go. She was accompanied by a French volunteer from the organization, who was also charming and helped create a warm and fun Mood. We spent more than three hours cooking, learning, laughing and sharing. More than a class, it was an unforgettable human and cultural encounter. We were delighted to learn that by participating we were supporting an organization that works for female empowerment and the preservation of local culinary traditions. We definitely recommend this experience to anyone who visits Cochabamba and wants to connect with its people, culture and authentic taste. Thank you Berta for everything, and thank you to the organization for this beautiful initiative!

  

  

  

• A must-do!

  Getaway276925,2024年12月20日

  - Review from Tripadvisor

  5.00

  This is such a great organization with a commendable cause! We loved the personal attention and friendly staff. Made Saltenas which were the best we’d eaten in Bolivia. A must-do when visiting Cochabamba!

  

  

  

  

  

• Learn how to cook and love the bolivian way

  Fearless66076333405,2023年11月9日

  - Review from Tripadvisor

  5.00

  It was such an amazing experience, to get to know how to cook typical and simple bolivian food like Tucumanas & Pasteles!

  

  

  

• Awesome Salteñas, refreshing cocktails, sustainable tourism.

  Lukze96,2023年4月28日

  - Review from Tripadvisor

  5.00

  I experienced a Salteña cooking class at adelante mujer last week and loved the entire experience. You can participate actively throughout the entire evening, whilst getting served a great variety of awesomely refreshing cocktails. Everyone is kind and fun, Sara - the founder - is a wonderful inspiration for anyone willing to take action in changing the world for the better. I would do another class with adelante mujer and recommend the experience to anyone.

• Lovely organization with lovely people!

  Tour33468066797,2023年3月23日

  - Review from Tripadvisor

  5.00

  I did two cooking workshops with Adelante Mujer, one to make sonsos & cuñapes and one to make salteñas. I really enjoyed the cozy atmosphere during cooking, the talents of the women and passion of the organization! Lovely organization with lovely people!

• Superier Salteñas!

  kaitlynf439,2020年2月24日

  - Review from Tripadvisor

  5.00

  The Saltenas course was absolutely amazing! The veggie Saltena option was wonderful because they can be hard to come by :) I learned so much with great company. Such an incredible way to spend a sunday afternoon - highly recommend!

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  michellefE624LL,2020年2月22日

  - Review from Tripadvisor

  5.00

  I had the opportunity to attend a cooking workshop I really enjoyed sharing with such positive people who help in self-improvement of women to stand on their own. Keep going.

• Salteñas Workshop

  AndreaAlfandre,2020年2月19日

  - Review from Tripadvisor

  5.00

  My sister and I were able to take this class and we both LOVED it. Sara (the person in charge that created these workshops and came up with the idea to help and empower Bolivian women) was able to squeeze us in since I found out about this class a little late. I am so glad she did because I have always wanted to learn how to make saltenas. The women that taught us were knowledgeable and the saltenas at the end tasted great. Plus they had some Bolivian snacks, fresh fruit juice, and cocktails to share with us while we were cooking. It was an amazing experience. Everyone should do this workshop!

• Salteñas

  EmilieE209,2020年2月14日

  - Review from Tripadvisor

  5.00

  Went to a cooking class, amazing experience! Sara is really nice, helpful and informative, and all the ladies as well! All in all a super good day with delicious food😁

• Salteñas 😍

  tesvdzee,2020年2月12日

  - Review from Tripadvisor

  5.00

  Last Sunday I took a cooking class (making traditional Bolivian salteñas) with Adelante Mujer. I just arrived in Cochabamba, so it was nice to be able to get to know some people. Also the idea behind Adelante Mujer I really support. We started from scratch with preparing all the ingredients; cutting the meat and the hongos (mushrooms), potatoes, onions, etc. Thereafter we cooked everything and made the 'dough', whilst in the meantime we were explained the origen of products, techniques, history, etc. Whilst the content of the salteña was in the fridge, we were taught to make a local cocktail, chicha. After that we went on to roll the dough, fill it and fold it the empanada way. After they went into the oven we ate them, really good! A nice and educational day!

  

  

  

  
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