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5 hours
Mobile ticket
8 年以上の料理経験を持つ熟練シェフからガーナ料理の作り方を学ぶ素晴らしい体験ができます。実践的な学習と本物の味とテクニックを組み合わせたユニークな料理の冒険にご参加ください。ベジタリアン向けのオプションもご用意しています。
近くに公共交通機関があります
背骨に健康上の問題がある方にはおすすめしません
身体活動には料理教室中ずっと立つことが含まれます
地元の市場で新鮮な食材を購入するか、直接キッチンでレッスンを受けるかを選択できます。ステップバイステップの指導でガーナ料理の作り方を学ぶ機会があり、完全に理解できます。ベジタリアンの方もクラスに参加できます。お好みに合わせてベジタリアン オプションもご利用いただけます。
main
ふふと鶏肉/肉の軽いスープ
フフは、茹でたキャッサバとプランテンまたはココヤムから作られます。地元で作られた木製のすり鉢で、木製のすりこぎを使って一緒につきます。
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シト、卵、マカロニ、肉シチューまたはチキンシチューを添えたワキエ。
ワキエは、米と豆をソルガムの葉と一緒に煮込んだ料理で、濃いバーガンディ色をしています。
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トゥオ・ザアフィ
トゥオ・ザーフィは、通常、トウモロコシ粉またはキビ粉で作られます。柔らかい食感で、手で触ると少し粘り気があります。
dessert
完熟プランテンチップス
プランテン チップスは、緑色の未熟なプランテンを薄い輪切りまたは細切りにして、熱い油で揚げて作られます。
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ガーナのジョロフと肉または鶏肉
ジャスミン米またはバスマティ米を使用したこの鍋料理には、トマト、玉ねぎ、さまざまなスパイスがたっぷりとブレンドされています。
starter
ケレウェレ
スパイスで味付けした揚げたプランテン。
水は無料です
シェフによる調理手順
当店でご用意した料理はすべてお持ち帰りいただけます。
調理に必要な材料は提供されます
試食
ヒント
予約後の変更・取り消しは一切できません。 キャンセルされた場合、返金はできません。
14 reviews
Total reviews and rating from Viator & Tripadvisor
Nomzamo Z,2026年5月10日
- Review from Tripadvisor
Had such a great time learning how to make Ghanaian food! The classes went really well, and everything was explained in such a fun and easy way. We made Red Red and Waakye, and both turned out so delicious. It was an amazing experience learning more about Ghanaian culture through food. Highly recommend!
ghanap2025,2026年5月3日
- Review from Tripadvisor
This was my second excellent cooking class experience! The chef was amazing, and the entire team clearly knows what they are doing. The guide was professional, friendly, and made the whole experience even better. Everything was well organized from start to finish. Highly recommend GhanaPeople Tours truly one of the best tour companies out there!

chantela979,2026年4月24日
- Review from Tripadvisor
had such a great time at the cooking class We made authentic Ghanaian dishes, and everything was explained so simply — fun, interactive, and perfect for beginners. The food turned out amazing too 🔥Our host was full of good vibes too. If you want to learn how to cook delicious Ghanaian meals the right way, you should definitely book a class. You won’t regret it!
maggieannwg,2026年1月22日
- Review from Tripadvisor
This was an amazing experience. Our tour guide was knowledgeable and worked to ensure our experience was memorable. He answered questions with a smile. We discussed selecting vegetables and preparation, oils and spices, cooking over an outside grill and much more. Ghanaian customs and culture were included. Now to prepare them at home.




Q2646GKheikep,2025年10月26日
- Review from Tripadvisor
The cooking class with Adjei started with an entertaining market visit. He inquired about my wishes and accordingly selected vegetarian dishes for me and bought them together with me. Afterwards we prepared and prepared the dishes together with the support of dear Genevieve and her daughter Rosetta. I was shown all the handles and ingredients very precisely. There was Jollof Rice, Kelewele, Stew, Salad and freshly squeezed pineapple-carrot juice. All together an extremely delicious treat, I think I will still dream of this rice. Fortunately, I was able to make a note of the recipes on the side and will certainly cook them at home sometime. There was an extremely pleasant atmosphere in Adjei's kitchen and I can only warmly recommend this interesting culinary experience! Thanks again to the three of you!

Louis W,2025年5月12日
- Review from Tripadvisor
AJ, the event organizer, as a person and host is great! Would love to recommend him for his digital marketing work and ability to be a warm personality to new people. With that said, this experience was pretty awful. It was much less of a cooking class than someone making dinner for you in their kitchen. While that is theoretically a cool experience, that is not what my partner and I signed up for. We did not walk away from this experience with a strong knowledge on how to replicate any that we ate. Still waiting for the typed recipes that were promised 4 days ago with no word. Additionally, $100 USD per person is WAY too much for what you are actually getting (a meal with a charismatic host and leftovers). I’d say this experience is worth maybe $50 per person but anything higher feels overpriced. Last, it didn’t feel like AJ and his cooking assistant were prepared for us at all. We were told to pull up to Summer Haven, went through a whole misunderstanding with the guards for 10mins before AJ appeared at the compound across the street to tell us the experience was near Summer Haven, not at. Multiple ingredients not being ready, gas running out halfway through the experience forcing us to pause for 30mins and integral elements of a cooking class (like how participants would take the excess food home and what parts of the meal the participants would be hands on with) were clearly not considered beforehand. There is no reason why Pan-Fried Chicken, Jollof and Red Red should be a 4hr+ cooking experience if the proper preparation has been taken. TL;DR: Great host, awful class. Find a class with someone who actually teaches you how to cook the meal at a fraction of the price.
rachelmabey,2025年5月3日
- Review from Tripadvisor
This is a SCAM. And an overpriced scam. I was billed $200 USD and never received tickets and had no email or whatsapp info from the operator. I whatsapped the tour operator and travel advisor and received no help! So no cooking class and out $200 that they say is non-refundable!
dionnea745,2025年1月23日
- Review from Tripadvisor
As a Ghanaian, I’ve been out of touch when it comes to cooking traditional meals so I decided to try out the cooking class. We learned how to prepare Tuo Zafi, a traditional Ghanaian dish, and it was an unforgettable experience. From the moment we walked in, the atmosphere was warm and inviting, and our instructor’s passion for Ghanaian cuisine was evident. Tuo Zafi is a comforting dish made with cornmeal and typically served with a rich, flavorful soup and stew. It tasted amazing and I can’t wait to cook this back home for my family , I’m sure they’ll be surprised!

Sexy Dionne09,2025年1月23日
- Review from Tripadvisor
One of the highlights of my trip to Ghana was the cooking class, where we had the chance to prepare traditional dishes like Ghanaian fried rice and the ever-popular Jollof rice. Both dishes were delicious, and I can't stop thinking about them! The flavours were rich, and each bite took me deeper into the heart of Ghanaian cuisine. Our cook was fantastic! They took their time to walk us through every step of the process, explaining the ingredients, techniques, and cultural significance behind the dishes. It was such a hands-on experience, and we learned not just how to cook, but also about the tradition and love that goes into every meal. You could feel the passion for food in every detail. Adjei, our guide, made the experience even better.

viwem2025,2025年1月6日
- Review from Tripadvisor
Ghana has my heart, what an incredible experience!! From the people, music, entertainment, traditional fabric but my highlight was definitely the foooood😍😍 Adjei really knows his way around the kitchen. His jollof was full of flavour and so moist 🤌🏾





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