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エベレストベースキャンプトレッキングは、あなたに素晴らしい山々を紹介する大きな喜びを与えます。エベレストの世界最高峰の眺め。おそらくこのようにエベレストを見ると、あなたは長い拘留された希望を満足させるでしょう。ためらうことなく、あなたはまったく同じになることはありません。早期にエベレストを登った時からずっと、この8,848mの山には独自の魅力があり、それをスケールアップする登山者や凍った顔を見るトレッカーたちがいました。
我々は、カトマンズから30分の飛行の後、ルクラからのトレッキングを開始する。 Luklaのその小さな滑走路に着陸すると、本当に冒険が始まります。トレッキングの間、シェパの故郷を数日間過ごし、タンボチェ、パンボチェで仏教の修道院を見て、山の景色を眺めます。ネパールで最も魅力的な山のひとつに数えられるエベレストと隣接するアマ・ダブラム。
妊娠中の方にはおすすめしません
近くに公共交通機関があります
心血管疾患のある方にはおすすめしません
かなりの体力が必要です
旅行当日に有効なパスポートが必要です
すべての参加者の予約時に、パスポートの名前、番号、有効期限、および国が必要です
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カトマンズのタメルにあるスタンダードホテルで一晩
Green Valley Nepal Treks & Research Hub P Ltd
カトマンズに到着。空港の代表者がトリブワン国際空港でお迎えします。専用の観光車両によるホテルへのドロップが手配されます。あなたは休憩を取るか、私たちのオフィスで私たちに会い、トレックの詳細な配置を知ることができます。一晩ホテルに滞在します。
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
Lukla
朝食後、ホテルから国内空港ターミナルへの早朝のドライブ。ルクラへのフライトは、雪をかぶった山々の早朝の日の出の素晴らしい景色を提供します。ルクラで40分後にテンジンヒラリー空港に着陸すると、ヒマラヤへの玄関口に到着します。トレッキングは、Phakdungが徒歩圏内のクルーと出会った直後に空港から始まります。これはトレッキングの最初の日なので、Pakdingで休みます。一晩ロッジ/ティーハウスに滞在します。
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
Namche Bazaar
早朝から始まり、ルートは美しい松林、ドゥードゥ・コシ川、マウント・タムセルクの景色を通ります。いくつかの入植地を通過した後、チェックポスト、サガルマサ国立公園の入り口。さらに、Dudh Koshi川とBhote Koshi川の合流点を歩いて、エベレスト山の素晴らしい光景とローツェ山とヌプツェ山の尾根が私たちを迎えるナムチェバザールに急上昇します。一晩ロッジ/ティーハウスに滞在します。
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
Khumjung
クーンブ地域で最大の集落であるナムチェバザールは、ATM、インターネットカフェ、レストラン、ベーカリーなどで簡単に利用できます。順応のための休みの日ですが、近くの視点(ターメまたはクンデ)への短いハイキングに行き、エベレスト登山者、シェルパ族の人々、彼らの文化や動植物についての情報があるツーリストビジターセンターを含む場所のツアーに参加します地域の概要が説明されています。一晩ロッジ/ティーハウスに滞在します。
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
ナムチェでの朝食の後、Phorseへのトレッキングが始まります。ムーラPassに到着すると、アマダブラム山、クンブ山、タムセルク山の美しい姿を見ることができます。 Dudh Koshiに下りて橋を渡ると、歩道はシャクナゲ、マツ、およびオークの森を通って上昇し、Phorseに到達します。村のロッジに一晩滞在します。
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
Dingboche
PhorseからDingbocheへのトレッキングは、先日、この地域で最大の仏教修道院を訪れることから始まります。旅は高山の森を抜けてパンボチェ川上流の大きな村へと続き、さらにショマーレ、オルショ、ツロウォグの村まで続きます。タボチェ、タムセルク山、アマダブラム山、ヌプツェ山、チョラツェ山、ローツェ山の高山の美しい景色を他の人と一緒に見ることができます。 Imja Kholaを通るトレイルをさらに進むと、最終的にDingbocheに到達します
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
Khumbu
今日、登山はドゥグラからクーンブ・コラ渓谷を通って始まります。途中、1953年に最初に成功したエベレスト遠征のキャンプであるプーロンカープ、ヤク遊牧民のドゥーザを見ることができます。プモリ山の景色を楽しみながら、チョーラ湖。
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
Chaurikharka
クーンブ氷河の急な終点モレーンを歩いた後のトレッキング中、チュプキララへの登山が始まります。そこから、岩のある斜面を見つけることができます。アメリカの登山家スコット・フィッシャーとネパールのエベレスト首相の10回目の市民であるバブ・チリ・シェルパの思い出として使用される祈りの旗が付いた石のコレクションに出会います。クーンブツェ山、ライト山、プモリ山、マハランガー山の美しい景色は、高山病の症状がほとんど感じられないクーンブ氷河を横断するトレイルとして見ることができます。
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
これは、エベレストベースキャンプトレッキングルートの最も重要な日です。 Thangma Rijuでは、雪を頂いた山々の360度のパノラマビューを体験できます。実際にはエベレスト山はここから見えませんが、ヌプツェ山、ヌプツェ山、プモリ山は非常によく見ることができます。プモリ山の下にあるチャンパリ氷河の急な地形を登ると、カラパタールの灰色の草地が見えます。一晩ロッジ/ティーハウスに滞在します。
世界最高峰に到達
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
この旅行のクライマックスでは、トレッキングは朝早くから始まります。そのため、登山家はエベレスト山を垣間見ることができます。夕暮れが日の明かりとともに明るい朝に変わるときです。途中、Peak s Lingtren、Khumbutse、Changtseが見られます。何時間もかかるカララップサールへの登山中は、一時停止し、時々写真を撮りながら息をすることが推奨されます。ヒマラヤの全景はゴラクシェプで見ることができます。 Pericheへの降下は、昼食後に始まります。
サンライズビュー
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
Namche Bazaar
下りは、ジェームズルートを通り、ドゥグラのターミナルモレーンに戻り、美しい村のフェリチェとオルショを通り、ショマーレを通ります。パンボチェ村に着くと、反抗的な雪だるまであるYETIの頭皮と骨を貯蔵したという伝説があるこの地域で最も古い修道院を探索することができます。ドゥードゥ・コシ川とドゥードゥ・コシ渓谷の上の橋をさらに進んで、松林を抜けて下り坂を下り、サンサ・トレイルの合流点に到達します。昼食後、ナムチェバザールへの小道は、アマダブラ山、ローツェ山、エベレストとテンボチェの山頂の景色をトレイルルートで鑑賞し続けます。
一晩ロッジ/ティーハウスに滞在します。
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
Lukla
トレッキングの最終日は、急な下り道で続きます。トレッカーは、雪に覆われた山々の遠くの景色を楽しみながら、オープンプレーンのシャクナゲの森を通り抜け、つり橋に達するまで、険しい岩の多い地形を非常に制御されたバランスの取れた方法でゆっくりと歩く必要があります。最後にルクラに到達します。
タメルのホテルに一晩滞在
BREAKFAST
朝食
LUNCH
昼食
DINNER
夕食
Thamel
これは、ルクラからカトマンズへのマウンテンフライトが再び楽しめる日です。カトマンズに到着したら、ショッピングを楽しんだり、街を散策したりします。夕方は、エベレストベースキャンプ旅行の成功を祝うことです。
BREAKFAST
朝食
Kathmandu
ネパールの最終日は、ショッピングを楽しんでカトマンズ渓谷の文化的な街を快適に観光できる最後の日で、予定のフライト時間にトリブワン国際空港に出発します。
送迎を含む
個別の移動手段
トレッキング中の宿泊※11泊
カトマンズ宿泊※2泊
すべての手数料および税金
出発予定時刻の24時間前までにキャンセルされた場合、全額返金の対象となります。
551 reviews
Total reviews and rating from Viator & Tripadvisor
Kgricius,2026年5月29日
- Review from Tripadvisor
We just finished our 10-day Everest Base Camp trek with helicopter return, and it was amazing. I highly recommend booking with Green Valley Treks. From the first day on the trail our guide Bishwa went above and beyond in every sense. His recommendations throughout the trek were spot-on, whether it was what to order off the menu or when to push and when to rest. Beyond logistics, Bishwa brought a depth of knowledge and warmth that made the entire journey richer. He clearly loves what he does, and that enthusiasm is contagious. Five stars without hesitation and a huge thanks to Bishwa for getting my husband and I to Base Camp safely! It was truly an unforgettable experience.







Vayu sunil0,2026年5月28日
- Review from Tripadvisor
I recently completed the Everest Base Camp trek with Green Valley Trek Nepal, and I had an amazing experience throughout the journey. Everything was very well organized, and the team ensured that the trip was smooth, safe, and enjoyable from start to finish. A special thanks to our guide, Anil, who was extremely knowledgeable, professional, and caring throughout the trek. He always understood our pace, motivated us when needed, and made sure everyone was comfortable and well taken care of at all times. His experience and friendly nature truly made the trek much more enjoyable and memorable. The entire team was supportive, responsive, and genuinely cared about making our experience a great one. I highly recommend Green Valley Trek Nepal to anyone planning the EBC trek or any adventure in Nepal. Thank you once again for such a wonderful experience

rachelbD991XG,2026年5月21日
- Review from Tripadvisor
Our trek to Everest Base Camp was truly the experience of a lifetime, and a huge part of that was because of our incredible guides: Anil and Brashaun. From the very beginning, they were knowledgeable, organized, and endlessly supportive. They not only knew the trails and mountains inside and out, but also shared so much about the local culture, history, and people along the way, which made the journey even more meaningful. Anil and Brashaun constantly checked in on everyone, making sure we were safe, healthy, and comfortable at high altitude. Whether it was adjusting the pace, helping with gear, or offering encouragement during the tougher days, they were always there with patience and positivity. Their experience and calm confidence made us feel completely taken care of the entire trek. Reaching Everest Base Camp was unforgettable, but it was the people leading us there who made the trip so special. We couldn’t have asked for a better team and would recommend this trek to anyone looking for an amazing adventure with exceptional guides.
emmabA5949MK,2026年5月21日
- Review from Tripadvisor
Had the most amazing experience with green valley everyone was well taken care of we didn’t have to organise a single thing including all the accommodation our guide Lakpa was awesome he was a great guide and explained what all the mountains were aswell as going above and beyond when we were feeling unwell the porters were also super great with carrying our bags but also when we took the trek to base camp helping us with a day packs as we were struggling would 100% book again with green valley and am definitely requesting lakpa as my guide!!!!

jessicaaN9782XZ,2026年5月21日
- Review from Tripadvisor
We had an incredible experience trekking to Everest Base Camp with Green Valley Nepal Treks. Our guide, Lakpa, was absolutely amazing, and our porters were fantastic as well. Everyone was so knowledgeable, supportive, and genuinely cared about making our trek the best experience possible. My friend and I both got quite sick during the trek, and Lakpa truly went above and beyond to help us and make sure we were safe and looked after every step of the way. We are so grateful for his kindness and professionalism. The trek itself was incredible!! The days were spaced out into achievable sections, which made the experience much more enjoyable, and the views were absolutely spectacular the entire way. We will definitely be booking with Green Valley Nepal Treks again in the future. Highly recommend!

132macdonald,2026年5月19日
- Review from Tripadvisor
Absolutely fantastic adventure and experience. Well organized, very friendly and i am glad i did it ahead of my travel. It was perfect to be picked up all the time, especially in a new place and country, thats as wild as Nepal. The Trekking was amazing, great organized and i did my own slow speed, wich was fantastic. Meeting Raj in the office was a great pleasure and also my Guide Deepak and porter Bale (i hope it's spelled out right) were amazing. Even when i was in the beginning to get High Altitude sickness and broke up three passes at some point, we had an amazing trip and did other amazing routes instead. A couple things could and should be better though. Accommodation. We were always in the very end of some town. One time with no windows in the room at all, thats a no go, i think when traveling there. It felt extreme low budget. After complaining it was then okay. Also the food, well.. most food is not really well to digest especially on high elevations. The quality could be better too. But otherwise, get ready for an ultimate adventure and i will fr sure book with greenvalley again for my next trip. Thanks to all making this a really amazing time. One last thing that needs to be changed is, when saying we can pay on arrival, but I and others still get charged on our accounts, thats not ok. Downpayment online ok. Pay rest on arrival cash.

flaviafranchinis,2026年5月19日
- Review from Tripadvisor
Our experience with Green Valley was great. The entire team, especially Raj, was extremely attentive and provided us with an amazing trekking crew. Everything was perfectly organized so that we could focus solely on the mountain, completely worry-free. Sauman was the best guide we could have asked for. Very patient, he respected our limits, our walking pace, and the countless stops we made to take photos and create great memories. He always clearly communicated the day's itinerary and the necessary precautions, genuinely looking out for our well-being. Moreover, he demonstrated outstanding knowledge, explaining everything to us, from local plants and traditions to the name of every single peak in the area. Durga was the strongest and kindest porter we could have hoped for. He took care of our belongings with admirable diligence and was always upbeat and smiling. He went well beyond his duties: after arriving at the lodges ahead of us with our luggage, he would return down the trail just to meet us, offer extra help, and keep us company for the remainder of the hike. Lastly, Lila was a fundamental pillar of support when we returned to Lukla for the always-chaotic flight back to Kathmandu. As our flight was delayed for a few days due to the weather, he gave us his full attention and ensured our comfort. It was an essential help during a tricky waiting period. Very polite and friendly, he even passed the time sharing his own stories as a guide with us. DK was the guide for our friends, who shared part of the trek with us. As a senior guide, he also encouraged and instructed us during our first few days. He is steady and upbeat, inspiring a great deal of confidence. We heard from our friends that they were also incredibly happy with him throughout their entire journey.


xdenisee,2026年5月18日
- Review from Tripadvisor
I recently completed the Everest Base Camp trek with Green Valley Nepal Treks and had a great experience from start to finish. Everything was very well organised, from the first airport pickup to every day of the 12-day trek, flights to and from Lukla, and the final drop-off in Kathmandu. Our guide, Bishwa, looked after our group of 6 with genuine care, great energy and excellent attention to detail. Every night, he would brief us on the next day’s trek, including the weather, terrain and what to wear and pack. He also handled all accommodation bookings smoothly. Our group was amazing as well — everyone supported each other through the challenges of altitude sickness and the tougher days on the trail. The tour was reasonably priced and very professionally run. I would definitely recommend Green Valley Treks and Bishwa as a guide.



C3191EVjoshuah,2026年5月18日
- Review from Tripadvisor
Just completed the Everest Base Camp trek with Green Valley Treks Nepal and had an amazing experience from start to finish. Anil organised everything really well, communicated clearly throughout the trip, and made sure everything ran smoothly the whole way. A special mention also to Prashant, who worked incredibly hard every single day. He was always checking that everyone had enough water and snacks for the day, making sure we were sleeping okay, and constantly looking out for the group. You could tell he genuinely cared about everyone having the best experience possible. The whole team made the trek enjoyable, stress free, and unforgettable. I’d happily return again in the future with these guys. Highly recommend Green Valley Treks Nepal to anyone thinking about doing EBC.
O6584MMkennyh,2026年5月18日
- Review from Tripadvisor
We did the 12 day Everest base camp trek with green valley. Organisation from the beginning was always on point from airport pick up to communication and info ahead of our trek. Once arriving in Lukla we were looked after excellently by our guide Gopal and his team. They were super attentive, incredibly knowledgable and so much fun to be with everyday, making the experience so much more unforgettable. We had issues with our flights, which is typical from Lukla, but green valley sorted everything and left us with no stresses. Would recommend to anybody thinking of doing the same trip!
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