Overview
Available languages
4 hours
Mobile ticket
魂と精神のためのものを探しているなら、これはあなたのためのものです。
この経験はすべて、森の精霊との個人的なつながりと、あなたをグラウンディングするためのものです。
私たちはリラックスし、回復し、エネルギーを補充し、森、泉、美しい湖と深くつながります。
水泳を強くお勧めします。
天然温泉がある場所には、何か特別で神秘的なものがあります。
エネルギーは多くの場合、波動が高く、ある種の純粋さの感覚があります。水の音は心を落ち着かせ、私たちの深く蓄えられた先祖の記憶を呼び起こします。
最大4名様までの少人数制またはプライベート制とさせていただきます。
ご希望であれば、その瞬間のエネルギーに同調し、直感的な瞑想を喜んでご案内します。
ようこそ！
Additional Info
近くに公共交通機関があります
幼児は大人の膝の上に座る必要があります
背骨に健康上の問題がある方にはおすすめしません
心血管疾患のある方にはおすすめしません
あらゆる体力レベルの方に適しています
What To Expect
松林の中を自然の湧き水に向かって注意深くハイキングし、周囲の自然をすべての感覚で取り入れながら、リラックスしてエネルギーフィールドを広げます。 そこでボトルに水を入れて、癒しの湧き水の恩恵を享受します。 森の中や小さな湖の周りの自然の小道をたどります。 私たちが生きている地球と一体になるように、私たちのすべての感覚をマインドフルに活用してください。 湖畔の素敵な場所を見つけて休憩し、「スウェーデンのフィーカ」（ティータイム）を楽しみます。それから、もしあなたが望むなら、私はあなたを瞑想を通してあなたを導き、さらに地に足をつけ、森とその住民とのつながりと現在をさらに感じられるように導きたいと思います. 癒しの水とグラウンディングについて私が知っていることを喜んで共有します. 湖で泳ぎに行くことも可能です。
Options
森林浴ゆっくりウォーキングと癒しの湧水、ストックホルム
送迎を含む
What‘s Included
ローフードと健康
誘導瞑想
個別の移動手段
私の好きな緑茶
ベジタリアンまたはビーガンの軽食
空の水筒を持っていきましょう
オプションで水着やタオルの持参も可能
Pickup points
Select a pickup point
Cancellation Policy
出発予定時刻の24時間前までにキャンセルされた場合、全額返金の対象となります。
Reviews
12 reviews
Total reviews and rating from Viator & Tripadvisor
Authentic encounter in nature
JuanJoseMendozaA,2025年10月25日
- Review from Tripadvisor
5.00We arrived in Alexandra almost by chance and not quite sure what to expect, but it turned out to be a real immersive experience with a lovely person in an amazing Mood: Forest, Hiking, Good Talk and Fikaz. There's nothing more authentic.
Absolutely good for you
Rrosebud89 .,2025年7月15日
- Review from Tripadvisor
5.00So, my mom gifted this day to me and to us. She knows just how much I appreciate getting out of the city and seeing some green. She knows how I love some mind calming activity that is grounding and enriching to the heart center. This was a beyond perfect day. We were picked up, the conversation was warm and genuine. I sometimes get pressured to keep going in these situations, but it wasn't like that at all. When we were still we were quiet, when I felt the need I enjoyed tree hugs and good conversation. I can explain my gratitude for this day enough. We have been traveling a lot and spent some time in the city and this was just what was desired. We had fika on the rock of nutritional snacks, we conversed with little duck friends, we swam in the refreshing lake, we allowed time to be still and claimed space for our time to reconnect. Thank you. Absolutely recommend. My mom is not quite as tree-huggery as myself and loved it too. She didnt swim, but loved the view from the rocks, she doesn't walk in woods well, but it was easy. So yes, good for all people.
An amazing, very special experience
G2608TKjamesc,2025年7月4日
- Review from Tripadvisor
5.00We had an absolutely beautiful time with Alexandra walking in the forest and taking in all that it had to offer! It was an amazing day that really grounded us and connected us with nature and with one another. In the short time we had here, we wanted to see Stockholm but also wanted get out of the city too. This was the perfect chance to do that! Alexandra is an extremely friendly, genuine person and great guide. I highly recommend this experience with her!
Absolutely fantastic.
karons305,2025年7月4日
- Review from Tripadvisor
5.00The views were amazing and we took many photos. Alexandra was the pefect host. She was very knowledgeable and welcoming. The green tea and biscuits were an added bonus and I was introduced to plant music. The conversation flowed very easily. Would recommend. Wear sturdy walking shoes and take an empty water bottle to taste the delicious spring water.
Delightful tour with a very gracious hostess
John B,2024年8月24日
- Review from Viator
5.00This is a unique Stockholm experience. Alexandra runs her own business and personalizes this nature adventure to your needs and abilities. Beautiful scenery. Decent length hike. She prepared delicious local snacks for our picnic lunch along with tea. If you're looking for something outside the typical Stockholm tours, this is a must experience and one we'll long remember.
Relaxing journey through the forest with an excellent guide.
joylama,2024年6月19日
- Review from Tripadvisor
5.00Alexandra is an excellent guide who took us from our hotel is Stockholm to experience the beauty of the forest. She is deeply in touch with nature and helped us appreciate the natural beauty of Sweden, so close to the city. We drank from a natural spring and enjoyed a delicious meal by the side of a beautiful lake. Alexandra is friendly and knowledgeable and we left feeling like we made a new friend. This is a great experience for any visitors to Stockholm.
Walking, sitting and being present with nature
Dominique G,2024年6月10日
- Review from Viator
5.00We had a beautiful walk in nature connecting with the trees. Really enjoyed sitting against the pines, smelling them and feeling their energy and movement from the wind above. Loved the meditation to connect with the area and the food was delicious and healthy. Had some wonderful chats together and I felt very lucky to experience this trip and its tranquility
Incredible experience!
Chelsie J,2024年5月19日
- Review from Viator
5.00This was such an amazing way to fit in some nature while visiting the city. Alexandra went above and beyond with the food selection. I loved the tea she brought. I would definitely do this again.
This was an amazing nature hike that got me out of the city and was the highlight of my trip.
Josh H,2023年10月25日
- Review from Tripadvisor
5.00This was an amazing experience that I will be back for along a few of her other tours. She knew exactly where to go to show the very best nature had to offer.
Scenic magical Forrest
ManxMel24,2023年10月2日
- Review from Tripadvisor
5.00Thank you Alexandra for such a great day! We really enjoyed the beautiful scenic views and filled our bottles with pure spring water, we had a lovely swim in the lake. Thank you for the herbal tea and yummy snacks! Alexandra is a very friendly helpful guide full of love & happiness. We recommend this experience if you want to get back to nature 💗
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