




Available languages
2 hours 30 minutes
Mobile ticket
プロアスリートからカジュアルスポーツ愛好家まで、ランナーの「聖地」として知られる皇居。
皇居ランギークガイドが楽しくフレンドリーに皇居内観光ガイドをしてくれるだけでなく、ランナーにも知っておいてほしい皇居ランの「豆知識」も満載の楽しいラン&ウォークツアーです!
このツアーは日本語と簡単な英語で行われますので、日本語が堪能でない方でもご参加いただけます。
一緒に皇居ラン&ウォークを楽しみましょう♪
近くに公共交通機関があります
背骨に健康上の問題がある方にはおすすめしません
妊娠中の方にはおすすめしません
心血管疾患のある方にはおすすめしません
適度な体力が必要です
ランニングウェア、シューズ、タオルは有料でレンタル可能です。
参加条件は12歳以上。
約6kmのランニングとウォーキング(ゆっくりしたペースで)をするので、基本的なフィットネスレベルが必要です。
当日の天候や交通機関の状況により、コースやツアー内容が変更になる場合がございます。
暑さ・寒さ対策は各自の判断で適切に行ってください(夏は帽子とサングラス、冬は上着と手袋の着用など ) 。
JOGLISの施設使用料は含まれています。したがって、ロッカーやシャワーをご利用にならない場合でも返金はいたしません。
ガイドはお客様の安全を第一に考えますが、参加者の体調管理や身の回り品の管理は各自の責任で行ってください。
JOGLISで皇居の歴史や皇居ランのルールについて説明を受けた後、皇居ランへ出発! JOGLISの更衣ロッカーとシャワーをご利用の場合は、別途1,500円がかかります。
Hanzo-mon Gate
ランニングツアーは皇居の玄関口のひとつ、半蔵門からスタート。 東京で最も美しい坂と言われる三宅坂を下ると、国立劇場や国会議事堂が見えます。 (見学はございません。外観の一部を見学させていただきます)
レンタルバスタオル
ジョグリス施設使用料(ロッカー&シャワーアクセス)
ガイド料
出発予定時刻の24時間前までにキャンセルされた場合、全額返金の対象となります。
13 reviews
Total reviews and rating from Viator & Tripadvisor
Odyssey825236,2026年4月24日
- Review from Tripadvisor
It was a very informative, fun and friendly, accessible tour around the Imperial Palace area. We absolutely loved it and Yuko was such a great guide - so friendly and so knowledgeable. We highly recommend this tour!!
melissagE6658HG,2025年1月26日
- Review from Tripadvisor
This is an easy, fun run and a great introduction to running culture in Japan. Yuko is a fantastic guide! She mixes in trivia, history, and fun facts throughout the run. I did the run solo. There were three other runners in the group. In-between historical facts, we discussed shoes, marathons, running in winter vs. running summer, and everything running. This was my first trip to Japan. The meeting location was easy to get to and it was a lot of fun. Highly recommend this tour!
Cruiser55925696271,2025年1月21日
- Review from Tripadvisor
The guide happily taught me what I didn't know about Tokyo. It was especially interesting to see the poses in front of Tokyo Station and climbing stone walls! We enjoyed going around the Imperial Palace with people from the USA 🇺🇸 and Singapore 🇸🇬 who participated with us, and forgot the cold weather

chihoh2019,2025年1月16日
- Review from Tripadvisor
皇居を走ったことはあったけれど、時計塔の左から中に歩いて行くとお馬さんに出会えたり、白バイ隊員の練習を見たり、いつもは入ったことのない東御苑の中からお城の中に入っていき、当時のお侍さんたちや江戸の人々に想いを馳せることが出来る貴重な体験でした。皇居周りにこれだけお世話になっていながら、歴史を知らないのはもったいない!外国人の方に伝えるためにも自国の歴史をもっともっと深めたい、というきっかけをくださったツアーガイドさんありがとう! I've rnning around the Imperial Palace so many times, but walking inside from the left of the clock tower allowed me to meet horses, watch police motorcycle officers practice, and enter the castle from the East Gardens, which I've never been to before. It was a valuable experience that allowed me to think about the samurai and people of Edo at that time. It's a shame that I don't know the history even though I've been so well taken care of around the Imperial Palace! Thank you to the tour guide for giving me the opportunity to learn more about my own country's history so that I can share it with foreigners! I strongly recommend this tour both Japanese and foreigners.





J1635FH,2024年11月6日
- Review from Tripadvisor
It was my first time participating. He was a very cheerful and friendly person, and he was kind enough to participate alone. He has also carefully researched how the history of the Imperial Palace connects to the present day, and it was a great pleasure to learn about the hidden gems of the Imperial Palace East Gardens. In addition to the history, you can hear a variety of stories such as important manners for Imperial Palace orchids and trivia about the Imperial Palace. Thank you so much for your wonderful guide(^^)/

shinpkn,2024年6月14日
- Review from Tripadvisor
I've always run around the Imperial Palace, but I've never been inside or thought deeply about its history, so this was a great opportunity to learn more about it. Also, since I wasn't just running, I was walking too, so the time flew by! It was a lot of fun!
380yumik,2024年6月13日
- Review from Tripadvisor
This was my first time running around the Imperial Palace. Coach Yuko Suzuki taught me everything from etiquette to history and running in a fun way, so even though I was a beginner and participated alone, I had no worries at all and was able to spend a fulfilling time in no time!
たこりと,2024年2月29日
- Review from Tripadvisor
I was happy to learn a lot of history and trivia about the Imperial Palace that I didn't know before, and to be able to run and walk. The weather got better so I did another round. It was a great review. I'd like to participate again in a different season.

maruokashoten,2024年2月8日
- Review from Tripadvisor
I joined Yuko's tour, and the tour was awesome! I could learn a lot about Imperial Palace. Also what made this tour special is Yuko, our tour guide's passion! She was super knowledgeable and open to any kind of questions, and love running! Her passion motivate me so much, and it was great meeting and talking with her. Try this tour, and you would feel as if you lived in Tokyo, and start the day with fun friends! After running, you can use shower room, which make it possible for you to start the perfect day! Thanks Yuko!






Vacation38080509855,2024年1月26日
- Review from Tripadvisor
Enjoyed running and walking around the Palace on a cool and sunny day Yuko, the guide on that day, kindly, friendly and passionately introduced and talked about history and secret of running course and Edo Castle - learned a lot Niju-bashi, East Garden, a great polititian of Edo Government, buildings around the Palace, etc. Easy to run; so slowly and often walikng; good for various generations!
Operated by TOKYO ACTIVE TOURS