Overview
Available languages
Mobile ticket
このツアーでは、ネパールの文化生活と精神性全般を垣間見ることができます。ヴァストゥ シャーストラ (建築科学) の原則に基づいて設計された中世の町を歩き、建築と文化における歴史的事件の痕跡を見てみましょう。
美術の街ラリトプル (パタン) を訪れ、なぜ現存する世界最古の仏教都市の 1 つとして知られるのかを学びましょう。
パシュパティナート寺院群で、カルマ (行為) からバクティ (献身) までのヒンズー教の生き方を観察しましょう。ヒンズー教の修行者 (サドゥー) と火葬と輪廻の背後にある哲学について学びましょう。宇宙意識の背後にある比喩的なタントラのエロティシズム、つまりシヴァをディスシャフォアします。
ボダナート・ストゥーパで「カトマンズのリトル・チベット」を感じてください。チベットとヒマラヤのライフスタイルについて学び、何百人もの巡礼者が「オム マニ パドメ フム」と唱えるポジティブな波動を感じてください。
私たちが知っていると言うのは利己的でしょう。しかし、私たちはその経験が学び、成長する機会であることを保証します。
Additional Info
車いす対応
幼児や小さなお子様は乳母車やベビーカーに乗せることができます
あらゆる体力レベルの方に適しています
What To Expect
Kathmandu Durbar Square
ツアーはカトマンズ旧市街を歩き、中世の精神的および文化的実践を展示する隠れた中庭を発見することから始まります。ヴァストゥの建築物と、重要なヒマラヤ横断交易路沿いの人々の生活と精神性に関する重要な歴史的事件の痕跡を目撃してください。グルカ兵とヒッピーについて学びましょう。近隣住民が経験した侵略や騒乱から距離を置き続けたライフスタイルと精神的実践を発見してください。
Patan Durbar Square
美術の街、パタンまたはラリトプルへ車で行きます。パタンの美術品や工芸品が中世にインド、チベット、中国に伝わったことから、この名前はそのアイデンティティにぴったりと当てはまります。パタンの人々の大多数は今でも職人であり、自分たちは仏陀の子孫であると主張する敬虔な仏教徒です。 150 を超える古代および中世の現役の僧院は、パタンが現存する最古の仏教都市であることの証拠です。修道院の街を歩き、8 世紀に遡る美しい修道院をいくつか訪れてみましょう。
Options
カトマンズの生活とスピリチュアリティ ツアー
送迎を含む
What‘s Included
エアコン付き車両
エキスパートガイド
ボトル入り飲料水
ヒント
昼食
すべての手数料および税金
Cancellation Policy
出発予定時刻の24時間前までにキャンセルされた場合、全額返金の対象となります。
Reviews
57 reviews
Total reviews and rating from Viator & Tripadvisor
Don’t hesitate - Book this tour right now!
9696DrJ,2026年5月22日
- Review from Tripadvisor
5.00This was an excellent tour got anyone that would like to explore Kathmandu through a spiritual and religious lens. Rabi was an excellent guide who was very attentive to my needs and happily answered ALL my questions (I had a lot). 😀
Excellent
nantakarnsan,2026年5月3日
- Review from Tripadvisor
5.00Highly recommended for anyone visiting Kathmandu! This tour is perfect for those on a tight schedule who want to see the city's highlights comfortably. The guide's English is excellent, and their knowledge of local history is impressive. Safe, convenient, and truly great value for money.
The tour was top quality...
Roxanne V,2026年3月24日
- Review from Viator
5.00The tour was top quality in terms of itinerary, guide and shared information. My guide, Indra, was extremely knowledgeable of the history and spirituality of Nepal. His command of English was excellent, and the itinerary was flexible to accommodate my interests. Without hesitation, I can say that Indra was the best guide I could have had to learn about Nepal. I fully recommend this tour and especially my guide for an unforgettable experience for anyone passionate about history and spirituality.
Cultural tour
397carmelj,2026年1月4日
- Review from Tripadvisor
5.00Very knowledgeable guide, and tour can be customised if short time which was very helpful! Saw all the important sites we were interested in going to and learnt all about the meaning and stories behind them. Good insight into Nepalese culture.
Great tour with many insights into spiritual life
andreaoA6809KN,2025年12月30日
- Review from Tripadvisor
5.00Rabi is an incredibly friendly and communicative guide who explained and brought alive the various cultural and spiritual sites in a wonderful and interesting way. You can ask him anything, he knows an incredible amount to tell and explain. It was a fantastic day and the best tour I have done in Kathmandu so far. Anytime again!
Comprehensive tour in Kathmandu
chenjcharlotte,2025年12月22日
- Review from Tripadvisor
5.00The tour ran from 9:30 am to 5:30 pm and far exceeded my expectations. There are two of us. I found the experience incredibly rewarding. Our guide was very knowledgeable. He answered every question with impressive detail. He was also super attentive, checking in on our energy levels throughout the day. I highly recommend this tour to anyone looking for a deep dive into the history, culture, and daily life of Kathmandu.
Intriguing Knowledge + Happy Vegan
Passport570186,2025年11月16日
- Review from Tripadvisor
5.00I enjoyed this tour with Indra very much, as I was intrigued by his knowledge of the Buddhist and Hindu culture and sacred sites we visited. I appreciate the philosophy teachings and eating at a delicious vegan restaurant for lunch, as I requested.
My favorite day tour in Nepal!
Susan J,2025年10月19日
- Review from Tripadvisor
5.00I went on multiple amazing day trips in Kathmandu valley, but this was my favorite. Seeing multiple major sites through the lens of daily life and the Nepali people’s inclusive approach to spirituality, enhanced my understanding of the sites and what the sites mean to the people living nearby. My guide, Sandesh, was terrific — his knowledge, experience, and insight made this tour enlightening, enjoyable, and a highlight of my trip. In the days after the tour, I found myself reflecting on what I had learned on the tour and shared some of it with others I met. If you are interested in a deeper understanding of life and spirituality in Nepal, I wholeheartedly recommend this tour and Sandesh as an outstanding guide!
Personal journey through Kathmandu with Sandesh
Climber18707690813,2025年10月3日
- Review from Tripadvisor
5.00I recently had the privilege of taking the “Life and Spirituality in Kathmandu” private day tour with Sandesh, and it was truly one of the most meaningful travel experiences I’ve ever had. As a solo traveler, I deeply appreciated how warm, insightful, and attentive Sandesh was from the very beginning. His deep respect for local traditions and the way he weaved spirituality into each stop made the experience incredibly enriching. He was also very open to questions and tailored the pace to my interests, allowing time for reflection and genuine conversation. This wasn’t just sightseeing — it was a personal journey into the soul of Kathmandu, guided with care and authenticity. I came away not only with beautiful memories and photos, but with a deeper understanding of the culture and people. I highly recommend this tour to anyone looking for more than just the typical tourist experience. And if you have the chance to go with Sandesh, consider yourself very lucky.
- Kathmandu valley local experience tour
W4538XClaurav,2025年9月19日
- Review from Tripadvisor
5.00I had a great time exploring around Kathmandu through iTourNepal. The activities they organized were very exclusive and full of local experiences. First of all, a day tour around the UNESCO heritage sites was truly a great introduction to Nepal's rich culture and spiritual practices. We went to Patan, Pashupatinath, and Boudhanath, and each of them was a relaxed, hidden cultural and spiritual gem in the hide of a bustling city. After a couple of days exploring Kathmandu, we went on a hike from Nagarkot to Changunarayan. The view of the lush valley and verdant layers of mountains was brilliant. The walk was pleasant and a great warm-up before going on a big trek. I liked observing the self-sufficient villages with charming people and their daily chores. Terraces glistening with crops and a garden with all kinds of vegetables and fruits. This is the best way of escaping the city and connecting with nature. After a hike, we went to Namobuddha, and iTourNepal organized a stay in the monastery. The monastery is located at the pristine hilltop overlooking the sweeping valley and the Himalayas. The tranquility and spiritual vibe of the place were rejuvenating and were a great spiritual retreat. Wake up to the sounds of Buddhist prayers and the gentle morning light was something I will always cherish. Overall, the experience of medieval cities, the beautiful hike, and the spiritual experience made my trip one of the best I've ever had. If you are looking for an adventure that balances nature and culture with local experiences, I highly recommend Rabi at iTourNepal.
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Operated by iTour Nepal Private Day Tours