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マナスル サーキット トレッキング

5.00
5.0(417 reviews)
Private Tour
2 weeks
英語
Mobile ticket
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Overview

Available languages

英語

2 weeks

Mobile ticket

ネパールで最高のトレッキングの 1 つと考えられているマナスル周辺の円形トレッキングは、昔ながらのアンナプルナ サーキット トレッキングに比べて比較的混雑していません。低地の蒸し暑い棚田からチベット国境近くの雪に覆われたラルキャ・ラ・パスまでのハイキングは、体力的に難しいトレッキングです。遠く離れていて、地元の文化が豊かで、素晴らしい景色が見られることは、それだけの価値があると思います.ハイライトのいくつかには、凍ったターコイズ ブルーの水が滝の上や吊り橋の下を流れるブディ ガンダキ川の峡谷があります。そしてアイゼンが必要になるかもしれない5,167mのLarkya La峠。峠からは、壮大な氷河の渦巻きや他の山々の上にそびえ立つアンナプルナ II など、前後に素晴らしい景色が広がっていました。この辺鄙な地域は、トレッキング ルートとは大きく異なり、まだ先駆的な遠征の雰囲気が漂っています。トレイルでより孤立し、トレッカーが少なく、不可解な自然の美しさが好きで、体力に自信があるなら、このトレッキングは試してみる価値があります。

Additional Info

近くに公共交通機関があります

妊娠中の方にはおすすめしません

心血管疾患のある方にはおすすめしません

かなりの体力が必要です

What To Expect

Day 1

カトマンズからソティコラ(ドライブ)

Accommodations

茶屋

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

トレッキングの出発点まで、バスまたはバスとローカル ジープのコンボを利用できます。道路は長く、ほこりっぽく、でこぼこしているので、プライベートジープも検討したいオプションです。地元のバスとジープは、昼食とトイレ休憩のために高速道路に停車します。もちろん、自分のジープの方が柔軟です。

8 hours • Admission Not Applicable
Day 2

ソティコーラからマッチャコーラへ

Accommodations

ティーハウス

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

昨日のでこぼこのライドの後、今日は外に出て歩き始めるのは素晴らしいことです。サルの森、川沿い、滝を通り過ぎ、高い崖を通り抜けると、道は岩だらけで狭いため、すでに荒野にいるような気分になります。主にグルン族とガレ族のいくつかの村が進行中です。昼食は村の 1 つで、おそらく地元の新鮮な牛乳とヨーグルトでとります。 Nyali Khola (川) には岩場があり、地元の人々や他の人々が地元の川や山の神々に祈りを捧げ、道中の安全を祈っています。川沿いの道が曲がりくねっていると、ラバ列車に遭遇します。滑り落ちないように、通過するときはトレイルの斜面(ドロップサイドではなく)に立ってください!マチャコーラ(文字通り「魚の川」)で一晩。

6 hours • Admission Not Applicable
Day 3

マッチャコーラからジャガット

Accommodations

ティーハウス

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

Jagat

今日は、ブリ ガンダキ川に沿って曲がりくねった道を進みます。森の中では、サルやラングールを見ることができます。歩いていくと、多くの羊飼いが住むグルンの村に到着し、暖かい水に浸かることができるタトパニ (「お湯」) に到着します。ただし、リラックスしすぎないでください。その日はまだ終わっていません!吊り橋でブリ ガンダキを渡ると、さらに別のカンチレバー橋を渡ってジャガットに到着します。ジャガットは敷石が敷かれたグルン村で、ここからマナスル制限区域に入るので重要です。ジャガトに一泊。

7 hours • Admission Not Applicable
Day 4

ジャガットからペワへ

Accommodations

ティーハウス

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

Manaslu

ご存じないかもしれませんが、このトレッキングは仏教の伝統の影響を強く受けている地域を通り抜けます。サッレリからシルディバに降りる途中、風になびく祈りの旗が見えます。ゴンパはシルディバスにもあります。トレイルをさらに進むと、フィリムの検問所に到着し、川の西岸に沿って進む前に許可証が検査されます。トレイルは、独特の水の形をした岩がある川に沿って続き、シャクナゲや松の森を通ります。ペワでは、お茶屋で一晩過ごし、夕食にダルバットを楽しみます。

6 hours • Admission Not Applicable
Day 5

ナムルン ~ ロー

Accommodations

ティーハウス

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

現在、トレイルは土砂崩れ地帯を横切っているため、歩行には細心の注意が必要です。ガイドの指示に注意してください。ポジティブなことに、今日はルート上により多くの猿がいて、私たちにいくつかのエンターテイメントを提供し、ナムルン村の最終目的地には御馳走が用意されています.地元のビジネスマンの 1 人が香港で働いており、素晴らしいコーヒーと Wi-Fi を備えたホテルとレストランを建設するために戻ってきました。

6 hours • Admission Not Applicable
Day 6

ナムルン ~ ロー

Accommodations

ティーハウス

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

今日、村人はチベット仏教の影響を強く受けているため、いくつかのマニ壁(仏教のマントラが石に刻まれた石の壁)を通り過ぎます。チベットは非常に近いため、多くの地元の人々がチベットのドレスを着て、伝統的なチベットのライフスタイルに従います。緑豊かなテラス、モミ、オーク、シャクナゲの森、岩の多い丘の中腹は、その日の順序です。庄村の手前をくぐる門のアーチにも見事な絵が描かれています。マナスル (標高 8,163 m) とマナスル ノース (標高 7,157 m) の素晴らしい景色を望むローに宿泊。

4 hours • Admission Not Applicable
Day 7

ローとサマ・ガウン

Accommodations

茶屋

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

今日のハイキングは高度を上げているので短めです。朝はマナスル山の素晴らしい景色から始まり、山の景色がヤクの牧草地に取って代わられるサマガウンに到着します。途中、松林や苔むす谷を抜けます。サマ ガオンはヌブリ族の主要な村であり、ここには大きなゴンパ、多くの店、診療所、ヘリポート、電話/wifi アクセスがあります。

4 hours • Admission Not Applicable
Day 8

順応の日 (マナスル ベース キャンプまたはプンイェン ゴンパへの日帰り旅行)

Accommodations

茶屋

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

順化は、高地関連の病気を防ぐのに役立ちます。しかし、それは休息日という意味ではありません!順応する最善の方法は、活動的な状態を維持することです。今日ハイキングできる場所はいくつかあります。ヌブリ渓谷の東にあるプンゲン ゴンパ、マナスル ベース キャンプ、またはビレンドラ タル (湖) です。 ハイキングの所要時間は約 2 時間で、トレイル沿いでリラックスしながらお弁当を食べることができます。特に疲れている場合は、より短い湖の散歩を選んでください。マナスル ベース キャンプは 4,400 m あるので、もう少し努力が必要です。しかし、私たちはゆっくりと歩き、水分を十分に保ちます。

7 hours • Admission Not Applicable
Day 9

サマ・ガウンからサムドへ

Accommodations

茶屋

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

今日、サンボに向かってトレッキングすると、広い谷にヤクの牧草地がたくさん見られます。この村から近隣の村を探索したり、Samdo Peak までハイキングしたりできます。そこから Larkya La パスとチベットへの道を見ることができます。

3 hours • Admission Not Applicable
Day 10

順応の日(チベット国境への日帰り旅行)

Accommodations

茶屋

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

高度がかなり高いので、順応の日がもう 1 日あります。チベット国境に行ってチベットを眺めるチャンスです。 残念ながら実際に行くことはできませんが、ヤクのキャラバンが国境を越えて通過するのを見るかもしれません。運が良ければ、ブルーシープ、パイカ、マーモットも見られるかもしれません。南を見ると、頂上近くにハグ セラックがある三島氷河が見えます。

8 hours • Admission Not Applicable
Day 11

11日目:サムドからダラマサラへ

Accommodations

茶屋

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

Manaslu

高地をゆっくりと歩くと、連なるヒマラヤ山脈と険しい地形に魅了されます。今夜はダラムサラの絵のように美しい村で素晴らしい景色を楽しみましょう。

4 hours • Admission Not Applicable
Day 12

ダラマサラ - ラーキエ・ラ・パス - ビムタン

Accommodations

茶屋

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

Manaslu

今日はトレイルの最高点に到着。ラルキャ・ラ峠(5,160m)を渡ります。悪天候や雪の中で、それは非常に困難ですが、それでも実行可能です.でも、午後までに行かなければならないので、今朝は早く起きます。パスからの眺めは素晴らしいです - アンナプルナ山脈のヒムルン (7,126m)、カン グル (6,981m)、アンナプルナ II (7,937m)。景色を楽しんだ後は、途中で巨大な氷瀑や山々を眺めながら下り坂を約 3 時間歩きます。ポンカル氷河とサルプダンダ氷河の間にあるポンカル タルも見ることができます。ビムタンで一晩。

10 hours • Admission Not Applicable
Day 13

ビンタンからタルへ

Accommodations

茶屋

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

Manaslu

マナスル地域でのこの最後の日に、緑豊かな森とシャクナゲの茂みを通って下り坂をトレッキングします。 Dudh Khola を渡った後、Karche Village で昼食をとります。この辺りは氷河の洪水の兆候が見られ、コースはかなり荒れています。やがて谷は青々とし、畑や森を抜けると農耕の跡が見えてきます。

10 hours • Admission Not Applicable
Day 14

カトマンズへのタル

Accommodations

茶屋

Food and Drinks

BREAKFAST

朝食

LUNCH

昼食

DINNER

夕食

1

Kathmandu

旅の最終日です。夕方までに各カトマンズへの地元のジープとバス、またはプライベートジープの同じ交通手段を選択できます。

10 hours • Admission Not Applicable

Options

Two pax

送迎を含む

マナスル・サーキット・トレック

送迎を含む

What‘s Included

個別の移動手段

すべての手数料および税金

カトマンズのホテル

ポーター

Cancellation Policy

出発予定時刻の24時間前までにキャンセルされた場合、全額返金の対象となります。

Reviews

5.00

417 reviews

Total reviews and rating from Viator & Tripadvisor

416
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  • June Manaslu Circuit Trek w/ Jay Tamang

    816kennetho,2026年6月15日

    - Review from Tripadvisor

    5.00

    Jay Tamang was my guide, and I had the best time possible. Not only did he know the ins and outs of the trail, but he also provided the warmest hospitality and facts about the places/mountains that we saw. He was constantly asking me if I was doing okay and needed to rest/eat. He even brought varieties of snacks and fruits to be enjoyed at the trail or at the teahouses! With it being the offseason for the trek, we rarely encountered other individuals in the trek, but it never felt like that because Jay would always try to have conversations. I would highly recommend Jay to be your guide!

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  • Bishal: The Guide Who Made Nepal Unforgettable

    sstuttaford,2026年6月10日

    - Review from Tripadvisor

    5.00

    I cannot recommend Bishal highly enough. From the moment I met him in the hotel lobby the evening before our trek began, I knew we were in good hands. He was exceptionally thorough in preparing us for the journey ahead, carefully explaining the equipment we would need, what to expect on the trail, and answering every question with patience and clarity. What makes Bishal exceptional is not only his professionalism and experience, but also his ability to connect with people. He is open, curious, knowledgeable, and genuinely interested in those around him. Throughout the trek, our group included people with different abilities, walking speeds, and expectations. Bishal managed this effortlessly. Nobody ever felt rushed, left behind, or made to feel inadequate. Every day he briefed us on the following day’s route and conditions, ensuring everyone felt prepared and confident. One of the things I appreciated most was the pace he set. Too often, hiking can become focused on reaching the next destination. With Bishal, the journey itself was just as important as the destination. We stopped at beautiful viewpoints, took time to rest, enjoy snacks, and appreciate our surroundings. Lunch was always a proper break, and there was time to interact with local people and enjoy the villages. Every day flowed naturally and seemed perfectly organized without ever feeling rigid. His ability to adapt to changing conditions was particularly impressive. On one day, heavy snow was expected on a section of the route. Rather than following the itinerary blindly, Bishal carefully assessed the conditions and recommended an alternative. One of the stronger trekkers continued on a higher route with him, while I chose a different excursion to a nearby lake accompanied by another member of the team. That decision led to one of the most memorable experiences of my trip, including an unexpected visit to a local temple where I was able to observe prayers. Later that day, we all reunited at the tea house. Bishal’s flexibility allowed each person to have the best possible experience. His attention to individual needs was equally remarkable. Early in the trek, I mentioned that I would prefer a private room if possible. From that moment onward, he consistently planned ahead with the tea houses to arrange one whenever accommodation allowed. In remote mountain lodges this is not always possible, but the fact that he remembered and made the effort throughout the trek demonstrated how attentive he was to each person’s comfort and well-being. Another quality that stood out was the respect he had earned throughout the region. Wherever we stopped, he would engage naturally with tea house owners, local villagers, Sherpas, and other guides. It was clear that many people already knew him, and when they did not, his warmth and openness quickly created a connection. You could see how much people genuinely liked and respected him. Because of those relationships, we always felt welcomed wherever we went. We were not simply passing through as tourists; we felt connected to the communities we encountered along the way. Perhaps the greatest gift Bishal gave us was a sense of trust. As this was my first visit to Nepal, everything was new to me. Yet I always felt completely safe. His knowledge of the trails, weather, terrain, and local conditions was extraordinary. He always explained what lay ahead, whether a section would be steep, easy, challenging, or long, allowing us to prepare both physically and mentally. Even when adjustments needed to be made behind the scenes, he handled them calmly and confidently. Knowing that he had everything under control allowed me to fully relax and enjoy the experience. What impressed me even more was that his support did not end when the trek finished. After returning to Kathmandu, I still had some time before my flight home and wanted to do some shopping. Having never been to Nepal before, I had little idea where to go, what prices were reasonable, or how to judge quality. Despite having just spent nearly two weeks away from home leading our trek, Bishal generously took time out of his own schedule to help me. He met me in Kathmandu, took me around the city on his motorbike, showed me the best places to shop, advised me on quality and pricing, and helped negotiate. This was completely beyond what anyone would expect from a guide, and I appreciated it enormously. I would also like to mention the excellent quality of the mountain duffel bags provided by the company. We were given the option to keep them afterwards, which I gladly did. Mine has become a wonderful reminder of an unforgettable journey. Looking back, what I remember most is not only the spectacular landscapes but also the people who made the experience so special. Bishal’s professionalism, judgment, generosity, positivity, and genuine care for those around him set him apart. If I return to Nepal, I would choose Bishal as my guide again without a moment’s hesitation.

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  • Enjoyable guided trip with Pramod in Manaslu circuit trek

    Stchen22,2026年6月6日

    - Review from Tripadvisor

    5.00

    ​Mr. Pramod is frequently recognized for his "good vibes" and constant positivity, which is a significant asset during the more grueling sections of the Manaslu Circuit. ​Professionalism & Vibe: We trekkers describe him as always exceptionally professional. He is known for taking care of all logistics—For example, from selecting the best teahouses to ensuring meals are prepared to our satisfaction—allowing us to focus entirely on the trek. ​Safety & Care: He is noted for his attentiveness to his clients' well-being, particularly regarding health and safety in high-altitude environments like the Larkya La Pass. ​Expertise: Having a guide who knows the local culture is vital; the upper regions of Manaslu are rich in Tibetan Buddhist culture, and a guide like Pramod helps bridge the gap with local communities effortlessly, enriching our journey with deep cultural insights

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  • Unforgettable Adventure

    Trail12811249512,2026年6月4日

    - Review from Tripadvisor

    5.00

    If you are looking for an incredible adventure, the Manaslu Circuit with Magical Nepal is an absolute must-do! This trek is full of unpredictable moments, which is exactly what makes the whole experience so fun and truly worth living. What made our journey genuinely special was our amazing guide, Paramod. Paramod’s knowledge of the region's culture and religion is exceptional. Whether explaining the nuances of Buddhism and Hinduism or sharing fascinating local insights, he kept us captivated. He taught us all about Yarsagumba (the Himalayan caterpillar fungus), which was really interesting. He even carried extra fruit with him just so we could enjoy it after dinner. It’s these small, thoughtful gestures that show how much he truly cares about his guests. His English is excellent, making conversations effortless and engaging throughout the entire trek. Thanks a lot to Magical Nepal, Paramod and Steven for making this trip unforgettable.

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  • Awesome experience

    R863TUjessed,2026年6月4日

    - Review from Tripadvisor

    5.00

    I had a blast trekking the Manaslu circuit with magical Nepal. The trek was very professionally organized, and was made particularly unforgettable by our guide, Pemba, who would go out of his way to make you feel as comfortable as possible during the trek. Highly, highly recommended!

  • 12/10 experience!

    Bettina R,2026年6月3日

    - Review from Tripadvisor

    5.00

    This was literally the best experience in my life so far. There are no words to describe the outstanding beauty of Manaslu Circuit. Especially Pemba and Kailas made our time here so special. They are incredibly professional, super friendly and kind, caring - and not to forget super funny. Having the opportunity to do the trek with them made the whole experience even more beautiful and wholesome. They were always in a good mood and as excited as we were, which made every day even more memorable. We already can’t wait to go on the next adventure with them! Also the organisation was perfect as well, everything was communicated clearly and we always had really nice rooms in the teahouses. Thank you so much and see you next time! Namaste.

  • Himalayan Adventure

    jessecS904EJ,2026年6月2日

    - Review from Tripadvisor

    5.00

    We recently completed the Manaslu Circuit Trek with Magical Nepal and couldn't recommend them highly enough. From our very first enquiry, communication was excellent. The team made the entire process easy to organise, answered questions promptly, and provided clear information throughout. We particularly appreciated receiving our detailed itinerary the day before departure, which helped us feel prepared and excited for the adventure ahead. The logistics were seamless from start to finish. Airport pick-up and drop-off were well organised, the office was easy to access, and whenever anything arose during the trek, the team acted quickly and efficiently to ensure everything ran smoothly. A special mention must go to our guide, Dawa, who was truly outstanding. He was with us every step of the way and consistently went above and beyond to make our experience memorable. Dawa was kind, thoughtful, knowledgeable, and highly professional. His extensive understanding of Tibetan culture, the Himalayas, and the local communities added so much depth to the trek and made the experience far more meaningful. Most importantly, Dawa always prioritised our safety and wellbeing. He regularly checked in on us, offered encouragement during the more challenging sections, and ensured we felt supported throughout the journey. His positive attitude, patience, and genuine care for his clients made a lasting impression on us. The Manaslu Circuit is an incredible trek, and Magical Nepal played a huge role in making it such a positive experience. We are extremely grateful to the entire team and especially to Dawa for helping create memories that will last a lifetime. Thank you, Magical Nepal—we would happily trek with you again.

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  • First multi day hike with the most incredible people

    Joan D,2026年5月30日

    - Review from Tripadvisor

    5.00

    I booked the Manaslu Circuit Trek with Magical Nepal and it was somehow the best crazy decision I’ve made. Magical Nepal were very helpful and responsive through their WhatsApp channel and had the most information about the trip through their YouTube videos. The trek was extremely well organized. Our whole group of 6 met prior to the trek at the Magical Nepal office, and was briefed on the entire trek. The team: Sajan Tamang, the main guide, Subash Tamang, the assistant guide, and the amazing team of porters, Anil, Rajan and Sagar, made the trip super fun! Sajan’s and Subash’s energy, humor and care made me feel extremely safe. When I got sick, they made sure I was well taken care of. [Protip: ask Sajan about the pancakes at Dharmasala ;) and give your camera to Subash :)] There’s a lot of food options along the trek, apart from dhal bhat (dhal bhat power 24/7 💪🏻). There are cold/hot showers available at majority of tea houses, but I would stick to wet wipes as you could catch a fever [speaking from experience:/] I would highly recommend and appreciate hikers to carry their trash with them to prevent this beautiful place from getting polluted. I would never second guess booking another trek with Magical Nepal and with Sajan being the guide. I’ve met the most incredible trekking buddies and had an amazing experience. Thank you to everyone who contributed to this most special experience :))

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  • 10/10 would recommend

    Q9484QYcarolinel,2026年5月29日

    - Review from Tripadvisor

    5.00

    I had an amazing time trekking the Manaslu Circuit with Magical Nepal. From the very start it was a positive experience - I chose to book with Magic Nepal because, as a solo traveller, it was reassuring being able to see who else would be in my trek group. Also, with the uncertainty of world events affecting flights at the time, I appreciated the flexible cancellation policy. I ended up in a group of fantastic people (a mix of other solo travellers and a pre-existing group), and within a couple of days it felt like we'd known each other for years! Our guide Sajan and assistant guide Subash were incredibly kind, informative, fun and friendly. They were always checking that we were feeling ok and coping with the altitude and I felt like we were in very safe hands. They were also considerate of the varying paces within the group, and made sure that all of the group members different walking speeds were accommodated. Our porters Sagar, Anil and Rajan were always friendly and provided extra moral support on the difficult days! The Manaslu Circuit was stunning with a variety of landscapes, terrain and cultures. The itinerary allowed plenty of time for proper acclimatisation, with room for flexibility. The highlight was the spectacular Larke Pass - a tough but very rewarding day. Anyone with a decent level of fitness should be able to complete the Manaslu Circuit, as long as you're up for the occassional challenging day. Accommodations can be basic (be prepared for days without wifi, electricity or a hot shower), but there will always be a warm drink and good company at the end of the day! Overall, I wouldn't hesitate to book with Megical Nepal again - the entire experience was smooth, well-organised and beautiful from start to finish. Thank you!

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  • A taste of the diverse landscapes and cultures Nepal has to offer

    miarS8625IC,2026年5月29日

    - Review from Tripadvisor

    5.00

    I became interested in booking a manaslu circuit trip in Nepal and reached out to 3 companies. Magic Nepal had the best information on their website and were the most responsive and communicative, hence I decided to book my trip with them. Already before the start of the trip I was able to see who else was booking on my trip which removed uncertainty (I was really worried ob being alone). Upon arrival they provide a airport picking. And when we had the briefing the company provided little goodies and maps, as well as all the information necessary. Their office is also spotless and in a convenient location. The whole team that supported us on this journey did an amazing job. Thanks to head guide Sajan Tamang, and his right hand Subhash Tamang, who informed, motivated and entertained us. They had endless patience with our ever more eccentric breakfast orders. They adjusted incredibly well to the discrepancy of paces amongst our group of 6 people; making sure I always knew where I was going and was equipped with a walkie talkie when another member and I was going ahead of the group. Sajan also dealt well with all unforseeable situations like weather and sickness. The porters, although their English wasn’t the best, were all the really friendly and did a great job lugging the 25-30kg along the trail (pack lightly for their sake 😉). Shoutout to Rajan, Sagar and Anil Tamang at this point. The trek itself was surprisingly easy, for someone who does cardio and hikes regularly. My highlight were manaslu base camp 4800m and the cozy evening next to the fireplace playing cards and drinking ginger lemon honey tee. If you are used to packing light, washing your clothes and through hikes in general then don’t get a porter. If you enjoy the luxury of the extra few sets of clothes or cosmetic items- go for it. Along the trail you CAN buy all essentials, be be aware that the prices explode exponentially as soon as you leave road access areas. Bring enough cash if you enjoy the occasional sweet treat and coffee/tee, and just pack enough bars and snacks to last you. Out of the 11 days, we only didn’t have power for charging nor WiFi/Data on 2 days, so don’t bring a massive powerbank. Also the sleeping bag they supplied I had to use only once, as there were blankets present in all accommodations. Overall I had a fantastic time and i wouldn’t hesitate to book with magic Nepal; and specifically Sajan again in future. Also thanks to my 5 trekking buddies, all whom were strangers that became friends through this shared experience.

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