3 Hour Forest Bathing at Kings Park and Botanic Garden
Overview
Available languages
3 hours
Mobile ticket
Relax, slow down, become present and connect with nature.
Forest bathing combines mindfulness techniques and the therapeutic powers of being in the natural environment.
Your forest therapy guide will take you on a journey to connect with your inner and outer nature through mindfulness, sensory exploration and slow movement.
The group will gather in the parklands at Kings Park, one of the world’s largest and most beautiful inner-city parks.
We will commence with some gentle movement to prepare for a slow and gentle walk.
Along the trail, your guide will offer you opportunities to experience a deeper connection with self and nature through a series of complimentary activities.
Allowing you time to be still, to notice and to listen.
The forest therapy experience will conclude with a tea ceremony.
Additional Info
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Suitable for all physical fitness levels
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
What To Expect
Kings Park and Botanic Garden
You will be guided to engage your senses and tune it to the rhythms of nature using mindfulness meditation and gifts from nature.
What‘s Included
Coffee and/or Tea
Options
3 Hour Forest Bathing at Kings Park and Botanic Garden
Reviews
5 reviews
Total reviews and rating from Viator & Tripadvisor
Serenity for the Body, Mind and Soul
B9344FEjanetw,Nov 14, 2024
- Review from Tripadvisor
5.00I have always loved walking through the bush and a few years ago I read a book about the health benefits of forest bathing so I was delighted to learn more about this practice from Belinda. She is a welcoming and knowledgeable environmental guide with a passion for mindfulness. I felt at ease from the beginning and became more and more present in the moment as Belinda led us through a series of sensory activities. I enjoyed exploring the diversity of flora and fauna in Kings Park and connecting with the other group members along the walk. At the conclusion of the experience I felt peaceful, joyful and rejuvenated. I'll definitely be back again!
My First Forest Bathing Session
448bric,Nov 3, 2024
- Review from Tripadvisor
5.00I had the incredible opportunity of experiencing Forrest Bathing with Mindful in Nature in Perth. This was something I had never done before but after this experience with Belinda it will not be my last. The peaceful surroundings really helped me connect with nature in a way I hadn't before. I appreciated the thoughtful structure of the session—it gave me the space to relax and reflect. I highly recommend this experience for anyone looking to unwind and rejuvenate.
Kings Park Forest Bathing - Connecting with nature and self
arvandee,Apr 7, 2024
- Review from Tripadvisor
5.00Spent a lovely morning reconnecting with nature and oneself. Belinda's gentle guidance and informative approach to engage with the senses made the experience truly special and unique. Initially I was unsure if my friend would like the experience, but she has since commented several times how much she enjoyed the morning. The picnic tea under the trees was a delight and a wonderful way to finish the morning. Many thanks to Belinda for facilitating such a memorable outing.
Unique and therapeutic
s4007494,Oct 8, 2023
- Review from Tripadvisor
5.00Unique experience. Never done anything quite like it. Really connecting to nature which in turn also somehow felt like connecting to self. Turn the phone off and get curious and embrace the inner child and discover the intricate detail of the natural environment. Makes your problems feel smaller. Therapeutic. Passionate, genuine, and highly knowledgeable guide. Very appreciated x Loretta
Nature Connection
r0chellesmith1,Jul 19, 2023
- Review from Tripadvisor
5.00I am grateful I had the opportunity of being guided by Belinda during a Forest Therapy walk at Kings Park. I felt like time stood still, I forgot my worries and was able to slow down and relax. With Belinda’s support during the walk, I could be fully present and was rewarded with some beautiful moments of connection with nature that I hadn’t experienced before! I highly recommend this experience of Forest Therapy with Belinda, a wonderful way to de-stress and spend some meaningful time in nature!
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Operated by Mindful in Nature