Available languages
3 hours 45 minutes
Mobile ticket
Walking along the nice river Akerselva down to a food court called Mathallen, then further a nice walk through Gruenerløkka the alternative and hip district of Oslo:
All togehter 5-6 Food Stops, final stop in a brewery with beer tasting (4 Norwegian great beers) and a pizza snack.
Wheelchair accessible
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Transportation options are wheelchair accessible
Suitable for all physical fitness levels
alcoholic beverages not allowed below 20 years old
For a full refund, cancel at least 24 hours before the scheduled departure time.
Ready to try the best food in Oslo? Enjoy local food and culture with highlights along the way together with 2 foodie hosts: We will show you the best street and historical food stops here in Oslo. We have chosen the alternative and hip neighborhood Gruenerløkka for our tour. Enjoy 6 delicious and typical food samples ranging from sweet to savory, as well as drinks on a tasty food tour. Oslo is one of the hotspots for great coffee and beer (or the Norwegian cola?) and the traditional food samples offered are very tasty for vegetarians (world champion cheese). For meat lovers, we also have wonderful ham, salami and sausage from moose, reindeer and lamb, as well as fish/shrimps.
Shrimps, fish (partly smoked), coffee, beer, or cola, sausage, salami,, cheese
no alcoholic beverages with more than 7% alcohol
34 reviews
Total reviews and rating from Viator & Tripadvisor
Olivia K,Mar 25, 2026
- Review from Viator
We had such a blast with Matthias! The communication ahead of time was fantastic. Matthias was a super knowledgeable, fun, and accommodating guide and we had such a fun afternoon with him learning about Norwegian cuisine and tasting delicious treats. I would highly recommend this tour, especially at the beginning of your trip, as Matthias had tons of helpful information and tips for our stay in Norway.
Kara M,Mar 8, 2026
- Review from Viator
Food was good and a representation of Norway. We made 5 stops. I wish the guide was a little more informative when we stop for food or even walking along tour. We really didn’t receive any history or much information about Copenhagen and the food.
V7519XMchristianp,Feb 14, 2026
- Review from Tripadvisor
Super type as a guide, but unfortunately not the typical Oslo round! Alternative neighborhood, you can do, but you don't have to!
Solveig D,Dec 23, 2025
- Review from Viator
It was a nice tour of a neighborhood that you wouldn't have visited otherwise as a tourist. You should definitely bring enough hunger and wear good comfortable shoes, because there are a few steps to take between meals! Mathias was a very pleasant guide who knew a lot to tell without boring or stressing you. We had a mixed tour in English with German additions and were completely satisfied and actually so full that dinner could be cancelled. This was despite the Waffle Man spontaneously declaring Christmas holidays and consequently being cancelled. In the end, we had the traditional Norwegian Christmas dinner with lamb and turnip because everyone had rejected the fish soup in advance. So our pre-Christmas tour was a complete success and we say thank you again to Mathias!
IRRICH,Oct 15, 2025
- Review from Tripadvisor
great tour with matt took us to some out of way places and had a great range of food. Loved the fish soup at last stop! Great info also on history of oslo.
Amanda V,Sep 12, 2025
- Review from Viator
Super fun afternoon with Mathias and group! He taught us about the history of the Norway's food bringing much more enjoyment to the food than what we would have experienced otherwise. Mathias was very funny and knowledgeable. Everyone had an excellent time!
E4252KVkellym,Sep 11, 2025
- Review from Tripadvisor
Our guide Mathias was full of great info about Oslo, past and present, that added richness to the food tour experience. He was thoughtful and considerate of the needs and preferences of our group members, even reaching out the day before by text to request info to guide his selections. He came prepared with maps and pictures, helpful for visual types, and was flexible and understanding when the group wanted to linger in a particular spot. Overall, there was a good amount of food over the course of our afternoon tour, but the pacing made it manageable (still, we didn’t have sufficient appetite to go out for dinner later). The tour involves a considerable amount of walking, which was fine for us (reasonably active 58-year-olds, used to traveling on foot), but might be challenging for those who aren’t accustomed to physical activity.






lauriee389,Sep 3, 2025
- Review from Tripadvisor
We had a wonderful tour with Mathias. Beyond sampling great food, we learned a lot of Oslo and Norway history. Mathias has a great love for food and for Oslo, and it totally came thru in his tour. We highly recommend!

Karen D,Aug 11, 2025
- Review from Viator
This was such a fun way to see Oslo and try some of its signature foods! Plus it got me out of the city center. The neighborhood is very fun and has a lot a good history. Though it's a food-centered tour, there were still a few stops and information on some of the great street art and history of the neighborhood. The tour guide Matthias was very knowledgeable, great at communicating, and responsive to our needs and asks. It was nice to get started with coffee, sodas, and pastries and introduce ourselves to the group. Everything was great from the hot dog, waffles, small bites (cheese, charcuterie, salmon, crab, bread), fish soup, and beers. The fish soup was most amazing! I attended alone as it was a solo trip but everyone in the group was extremely kind and friendly, and the whole experience was definitely a highlight of my time in Oslo. It did go on a little long around 4 hours, so would recommend carving out a big part of your afternoon and early evening for this, but it was well worth it!
Ghislaine C,Aug 1, 2025
- Review from Viator
Mathias and Astrid are two extraordinary host. We had a great time in Oslo and learned so much with them. Thank you for your generous time with us.

Operated by Norwegian Flavours Tour in Oslo