Available languages
3 hours
Mobile ticket
Discover culinary treats and cultural treasures on this food tasting and walking tour of Nassau’s historical neighborhood. You’ll enjoy delicious tastings – enough for a hearty lunch – at five unique venues, from family-owned eateries to specialty food stores. Try classic conch dishes like chowder & fritters, a traditional plate of Bahamian cuisine with steamed chicken, peas and rice, Bahamian macaroni and cheese and plantains. You’ll gain insight into the cultural and architectural offerings in Nassau, the capital and commercial center of the Bahamas, and experience where the locals eat as you stroll the charming, tree-lined streets. Enjoy personal attention from your expert guide on this small-group tour, limited to 12 people. Please note we can not accommodate vegan diets on this tour. Seafood & Shellfish substitutions will be vegetarian dishes.
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Suitable for all physical fitness levels
Maximum number of passengers per tour is 12
Children ages 12 and under must be accompanied by an adult. (Infants ages 3 and under who are not eating do not require a ticket)
Please advise any specific dietary requirements at time of booking
Tour is held in all weather conditions (ponchos provided in case of rain)
Not wheelchair accessible at this time or suitable for guests with severe mobility restrictions
Please note: it is recommended you wear comfortable walking shoes
Beachwear, coverups and see-through clothing are not permitted when entering restaurants.
Not recommended for travelers with severe mobility issues
For a full refund, cancel at least 24 hours before the scheduled departure time.
Parliament Square
Travel off the beaten tourist path on this guided culinary adventure- you'll taste and walk your way through old Nassau's most delicious and historic neighborhood one delicious bite at a time.
Government House
We'll gain access to the Governor's Mansion and walk through the grounds of the esteemed Government House property, situated at the top of Mount Fitzwilliam, overlooking Nassau Harbor.
5 Food tastings, 1 cocktail
Beachwear and see-through clothing NOT permitted on the tours
Seafood & Shellfish substitutions will be vegetarian dishes.
Professionally trained local guide
Exclusive in-store coupons
Walking tour of downtown Nassau
Signature post tour recipe collection
Gratuities
Hotel pickup and drop-off
3,171 reviews
Total reviews and rating from Viator & Tripadvisor
Maps07993834455,,Dec 21, 2025
- Review from Tripadvisor
As a foodie, we would recommend this walking tour to anyone that visits the Bahamas. Gives a nice well-rounded experience to sample different foods from the island. The tour guide was knowledgeable and a local filled with stories and experiences.







Cameron J,,Dec 21, 2025
- Review from Viator
We had the very best of times on our food (and rum drink tour)! Lisa was an amazing tour guide with a very fun and playful attitude with our entire tour group surrounding our activity! Lisa had ample knowledge of Bahamian history, culture, and also very good knowledge about all the food we were eating. We had a pretty silly group of 11 of us tourists, and she really made a magical day of it for all of us! It would be wonderful to try some recipes for what we ate today at home! Very highly recommend this tour and Lisa as a guide!!!!!!!!!!!
Derniére B,,Dec 15, 2025
- Review from Tripadvisor
Very nice tour, with a down to earth, personable tour guide named Lisa. She is very knowledgeable, and gave us a great three hours exploring the sites and food of Nassau. This was the perfect tour for a December day that wasn’t so hot. Would highly recommend this tour, especially if Lisa is your guide.




Ellen W,,Dec 15, 2025
- Review from Viator
Be prepared for a lot of walking. Bring a water bottle. Princess was very friendly and knowledgeable. We enjoyed the food as well as the history of the area.


Bonnie T,,Dec 15, 2025
- Review from Viator
A HUGE "thanks" to Mark (from Bonnie and "The General") for providing us with the best tour we've had in well over something like 25-50 visits to Nassau! A beautiful marriage of local bites, history, and a lovely walk to work off all the calories! Thanks again Mark!
Dwayne L,,Dec 15, 2025
- Review from Viator
Lelly our tour guide was knowledgeable and made the experience fun. From the merchants to the local business, chocolates and drinks, it was all well done. My wife and I have done other food tours and this was one of the most enjoyable. Would recommend this experience.
Marcy S,,Dec 11, 2025
- Review from Viator
This was a truly excellent tour. Princess was an amazing guide and all the stops were wonderful and delicious. Highly recommend!
Arun K,,Dec 9, 2025
- Review from Viator
Lelly - our guide - was amazing. She walked with us - sharing tidbits about Nassau as well as giving us insights on the local culture and cuisine - all the while guiding us through a delicious culinary experience. The foods we tasted were top notch, authentic and filling. Really enjoyed the experience and will do this tour again - this time with my wife!
Tom T,,Dec 6, 2025
- Review from Viator
Tour was about 30 minutes longer than advertised mostly waiting on the food to be prepared which ensured it was hot and fresh. Wear good walking shoes. Lots of up and down and uneven surfaces. Tour guide was very knowledgeable.
Laurie R,,Dec 6, 2025
- Review from Tripadvisor
Entertaining and thoughtful guide. Knowledgeable of area and pleasant. We greatly enjoyed and would do again. Worth the money, lots of food
Operated by Tru Bahamian Food Tours