Available languages
3 hours
Mobile ticket
Discover culinary treats and cultural treasures on this food tasting and walking tour of Nassau’s historical neighborhood. You’ll enjoy delicious tastings – enough for a hearty lunch – at five unique venues, from family-owned eateries to specialty food stores. Try classic conch dishes like chowder & fritters, a traditional plate of Bahamian cuisine with steamed chicken, peas and rice, Bahamian macaroni and cheese and plantains. You’ll gain insight into the cultural and architectural offerings in Nassau, the capital and commercial center of the Bahamas, and experience where the locals eat as you stroll the charming, tree-lined streets. Enjoy personal attention from your expert guide on this small-group tour, limited to 12 people. Please note we can not accommodate vegan diets on this tour. Seafood & Shellfish substitutions will be vegetarian dishes.
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Suitable for all physical fitness levels
Maximum number of passengers per tour is 12
Children ages 12 and under must be accompanied by an adult. (Infants ages 3 and under who are not eating do not require a ticket)
Please advise any specific dietary requirements at time of booking
Tour is held in all weather conditions (ponchos provided in case of rain)
Not wheelchair accessible at this time or suitable for guests with severe mobility restrictions
Please note: it is recommended you wear comfortable walking shoes
Beachwear, coverups and see-through clothing are not permitted when entering restaurants.
Not recommended for travelers with severe mobility issues
For a full refund, cancel at least 24 hours before the scheduled departure time.
Parliament Square
Travel off the beaten tourist path on this guided culinary adventure- you'll taste and walk your way through old Nassau's most delicious and historic neighborhood one delicious bite at a time.
Government House
We'll gain access to the Governor's Mansion and walk through the grounds of the esteemed Government House property, situated at the top of Mount Fitzwilliam, overlooking Nassau Harbor.
5 Food tastings, 1 cocktail
Beachwear and see-through clothing NOT permitted on the tours
Seafood & Shellfish substitutions will be vegetarian dishes.
Professionally trained local guide
Exclusive in-store coupons
Walking tour of downtown Nassau
Signature post tour recipe collection
Gratuities
Hotel pickup and drop-off
3,236 reviews
Total reviews and rating from Viator & Tripadvisor
jamiebF4845GK,May 12, 2026
- Review from Tripadvisor
Princess guided us on this tour and we were very impressed! Each stop provided a delicious sample of local favorites and Princess answered all of our questions about the island's history. By the end of the tour we were pleasantly filled but not overfilled and we ended early enough to continue exploring downtown on our own. Princess gave us some great ideas about what we should see and do with our remaining days on the island. We highly recommend this tour and plan to book again when we return with our kids. Be aware that some of the walking included inclines, stairs, and narrow sidewalks/no sidewalks depending on the terrain. It was fine for my husband and I but those with mobility concerns may reconsider. However, each food stop would make a delicious destination for those who want to partake but have physical limitations.
Edwin K,May 11, 2026
- Review from Tripadvisor
Princess was amazing. Relaxed tour with amazing food and local establishments.
Kathy L,May 9, 2026
- Review from Viator
Hands down this was the best Food tour we’ve had in a while. The guide was friendly and professional. We had so much wonderful food and got to learn so much about the history and culture. Highly recommend this tour, they did an amazing job. We traveled with a child and my mom and both really had a great time. The walking wasn’t too bad because they (kid and grandma) didn’t whine about it - lol. Definitely take this tour, it was awesome.
Calman S,May 2, 2026
- Review from Tripadvisor
Déja gave a fantastic tour. Lots of interesting history facts and delicious food to try. She had a great, casual vibe and made sure all had fun!



gigglefitz,Apr 28, 2026
- Review from Tripadvisor
Myself and 3 coworkers took the Bites of Nassau tour with Mark and we absolutely loved it. He showed us not only the local bites and drinks but provided a variety of fun facts and history along our route. Additionally we stopped at a few extra locations since we had time and it was just our small group. Mark was kind, patient, knowledgeable and answered any questions we had. Every member of our group was incredibly appreciative of his time and the opportunity to take the tour. All of the bites were delicious and the two of us who sprung for the extra drinks were not disappointed. Very glad we signed up with them! As a side note, we visited Nassau from the Celebrity Ascent and booked directly with the company, not through the ship and had plenty of time to explore and enjoy the tour. We had the 11:30am time slot and the overall tour was about 3 hours. Still plenty of time to return to the ship.







Lori P,Apr 26, 2026
- Review from Viator
FANTASTIC- highly recommend! Historical facts were amazing . Food was fantastic and drinks were amazing. People on the tour were outstanding.
Frennis C,Apr 25, 2026
- Review from Viator
Super fun day! Our tour guide Deja was very informative and a true delight. The historical insights she shared were really interesting and kept us engaged. The meal and drink courses were portioned well and honestly delicious. Highly recommend!
Bill1Cor1313,Apr 23, 2026
- Review from Tripadvisor
Was a fun three hours with a very knowledgeable and laid-back tour guide - Lelly. Highly recommend. Great food, history and sight seeing.

Ana G,Apr 22, 2026
- Review from Viator
So much fun, very informative and we got to try so many variations of conch. The drinks were great and strong enough. Very good tour. Finished just in time to get back to ship
Lismar C,Apr 21, 2026
- Review from Viator
Must Do and With This Great Company! Our Tour Guide was Knowledgeable and Energetic making for a Walking tour engaging.
Operated by Tru Bahamian Food Tours