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3 hours
Mobile ticket
Discover culinary treats and cultural treasures on this food tasting and walking tour of Nassau’s historical neighborhood. You’ll enjoy delicious tastings – enough for a hearty lunch – at five unique venues, from family-owned eateries to specialty food stores. Try classic conch dishes like chowder & fritters, a traditional plate of Bahamian cuisine with steamed chicken, peas and rice, Bahamian macaroni and cheese and plantains. You’ll gain insight into the cultural and architectural offerings in Nassau, the capital and commercial center of the Bahamas, and experience where the locals eat as you stroll the charming, tree-lined streets. Enjoy personal attention from your expert guide on this small-group tour, limited to 12 people. Please note we can not accommodate vegan diets on this tour. Seafood & Shellfish substitutions will be vegetarian dishes.
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Suitable for all physical fitness levels
Maximum number of passengers per tour is 12
Children ages 12 and under must be accompanied by an adult. (Infants ages 3 and under who are not eating do not require a ticket)
Please advise any specific dietary requirements at time of booking
Tour is held in all weather conditions (ponchos provided in case of rain)
Not wheelchair accessible at this time or suitable for guests with severe mobility restrictions
Please note: it is recommended you wear comfortable walking shoes
Beachwear, coverups and see-through clothing are not permitted when entering restaurants.
Not recommended for travelers with severe mobility issues
Parliament Square
Travel off the beaten tourist path on this guided culinary adventure- you'll taste and walk your way through old Nassau's most delicious and historic neighborhood one delicious bite at a time.
Government House
We'll gain access to the Governor's Mansion and walk through the grounds of the esteemed Government House property, situated at the top of Mount Fitzwilliam, overlooking Nassau Harbor.
5 Food tastings, 1 cocktail
Beachwear and see-through clothing NOT permitted on the tours
Seafood & Shellfish substitutions will be vegetarian dishes.
Professionally trained local guide
Exclusive in-store coupons
Walking tour of downtown Nassau
Signature post tour recipe collection
Gratuities
Hotel pickup and drop-off
For a full refund, cancel at least 24 hours before the scheduled departure time.
3,240 reviews
Total reviews and rating from Viator & Tripadvisor
Kim P,May 29, 2026
- Review from Viator
Mark was a fun and interesting guide. I have been to Bahamas many times but all the spots he took us, I had never been. Food was delicious. We especially loved the fish tacos and Conch Fritters. If you want to see some off the beaten path sites while you are in Nassau and try some delicious bahamian food, this is the perfect tour. We loved every minute!
Jeff H,May 27, 2026
- Review from Viator
A very good mix of local history, food and drink. Well thought out over just under 3hrs. Good for family or just w friends.
Voyage46233636106,May 23, 2026
- Review from Tripadvisor
Our tour was amazing! Our guide, Lelly, was amazing and shared so many fun facts and history about the area. We were the only ones on the tour (my mom and I), so it felt very personal, and we were able to get a good insight into the true culture. The food was delicious, and I would definitely book again!
Zarina R,May 22, 2026
- Review from Viator
We had so much fun! The meeting spot was exactly where they said it would be, with the name of the tour on a sign. Our guide, Pierre, met us there when we arrived. Pierre was very friendly and personable, we immediately felt comfortable, like hanging out with a friend. ALL the food we tasted was amazing, and there is a decent amount so come hungry! One full sized drink and a couple of samples to taste. All the stops were very organized and Pierre took care of everything, we just had to eat😋. As far as sight seeing, Pierre pointed out important/interesting buildings as we walked and gave lots of interesting facts, but this is more about the food than the sights. There's a good amount of walking, wear comfortable shoes and bring water. A couple of bathrooms along the way too, if thats important. This is a great way to spend 2-3 hours downtown!








X4065PHalexandrab,May 22, 2026
- Review from Tripadvisor
I could not speak more highly of this tour. The experience included several food and drink tastings, as well as stops at a chocolate factory, local hotel, rum distillery, and more. Our guide, Leli (I hope I spelled that right), was incredibly friendly and knowledgeable on Bahamian/Nassau history and culture. This was a stop on our cruise, and was by far our favorite part of our week-long trip. I absolutely recommend this tour!
Chip H,May 21, 2026
- Review from Viator
Many stops, some very busy and touristy. Others better. First place took an hour and was a heavy meal then a lot of walking. One place was “closed” ? For renovations so didn’t see inside Greycliffe, looked very nice though. Could have left chocolate stop off, shoulder to shoulder inside as well as the street. Distillery was good, liked to have spent more time for a real drink there, sample was yummy as well as the taco. Last stop least fav, not appetizing and bathroom was yuck, but was facilities at every stop. Did this same tour few years ago and was bit better , but this was entertaining with history and guide sweet.
jamiebF4845GK,May 12, 2026
- Review from Tripadvisor
Princess guided us on this tour and we were very impressed! Each stop provided a delicious sample of local favorites and Princess answered all of our questions about the island's history. By the end of the tour we were pleasantly filled but not overfilled and we ended early enough to continue exploring downtown on our own. Princess gave us some great ideas about what we should see and do with our remaining days on the island. We highly recommend this tour and plan to book again when we return with our kids. Be aware that some of the walking included inclines, stairs, and narrow sidewalks/no sidewalks depending on the terrain. It was fine for my husband and I but those with mobility concerns may reconsider. However, each food stop would make a delicious destination for those who want to partake but have physical limitations.
Edwin K,May 11, 2026
- Review from Tripadvisor
Princess was amazing. Relaxed tour with amazing food and local establishments.
Kathy L,May 9, 2026
- Review from Viator
Hands down this was the best Food tour we’ve had in a while. The guide was friendly and professional. We had so much wonderful food and got to learn so much about the history and culture. Highly recommend this tour, they did an amazing job. We traveled with a child and my mom and both really had a great time. The walking wasn’t too bad because they (kid and grandma) didn’t whine about it - lol. Definitely take this tour, it was awesome.
Calman S,May 2, 2026
- Review from Tripadvisor
Déja gave a fantastic tour. Lots of interesting history facts and delicious food to try. She had a great, casual vibe and made sure all had fun!



Operated by Tru Bahamian Food Tours