Available languages
4 hours
Mobile ticket
We are happy to share more than 10 years of experience of hiking/climbing in Rio de Janeiro.
Using equipment tested to the UIAA standards for the activity to be carried out safely
Making this activity with us will be not only safe and well planned, but we would also keep the group small in order to share the best experience of it!
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have a high level of physical fitness
Not recommended for people with no experience hiking
For a full refund, cancel at least 24 hours before the scheduled departure time.
Climbing equitment (UIAA)
Snacks
We invite you to an adventure like no other to reach the top, walking for approximately 2:30 hours and climbing about 25 meters. Using equipment tested to the UIAA standards for the activity to be carried out safely. On the way we have the chance to visit some viewpoints that are exclusive to those who climb, besides sharing relevant information related to our flora and fauna. To make the activity even more unforgettable, we have the chance to go down by cablecar, until Morro da Urca, where we have a final hike to reach sea level.
29 reviews
Total reviews and rating from Viator & Tripadvisor
582cl mentinep,
Nov 27, 2025
- Review from Tripadvisor
I strongly advise you to take Thomas as your guide! We did 2 activities with him and it was just amazing. It is attentive to people with more difficulties. He's also got a lot of fun facts along the way. If you like climbing: Go ahead! You will be well accompanied!


Z5731UImanonp,
Nov 25, 2025
- Review from Tripadvisor
A big thank you to Thomas. It was incredible experiences whether visiting the forest or climbing the sugar loaf. Thomas is a guide I recommend: he listens, gives you advice and helps you throughout the experience. In addition, it explains the local flora and fauna and explains the history of the country. Do not hesitate. To pleasure and thank you again
Camille P,
Nov 23, 2025
- Review from Tripadvisor
It was a wonderfull experience with Thomas! He is a great guide, cheerfull, a lot of explainations about the bresil and his nature! The hike is quite physical but it is complitely worth it! Don’t hésitate, it is a life time expérience!

PhilippeP1871,
Nov 23, 2025
- Review from Tripadvisor
Our guide Thomas was really nice and add a lot of explanation on our way up. He was also very supportive and kind helping us when we were a little bit in in trouble. Thank you again Thomas for your positive attitude and kindness. We enjoy this adventure even if it was difficult in some area but with all your support it was worth to do it and the view were breathtaking. I wish everyone can do it. Philippe a senior hiker



katietB2972FB,
Nov 14, 2025
- Review from Tripadvisor
I had a wonderful full day of climbing and hiking with Thomas. He is super professional and knowledgeable about the terrain, history of the region, and had great suggestions after the hike.


Tourist63531401672,
Sep 28, 2025
- Review from Tripadvisor
We recommend Thomas, he is a great guide who will make you discover many facets of Rio: its history, its fauna, its flora, .... He is fluent in many languages and is passionate about his profession. For us it was a pleasure to get to know him, laugh, and learn alongside him! Great experience!


820adrielel,
Sep 25, 2025
- Review from Tripadvisor
An incredible experience, through the landscapes of Rio de Janeiro! The Sugar Bread Trail was conducted by the guide Thomas, very well prepared!! Passed a lot of safety before even starting, well conducted rhythm and constant attention to the group. Clear communication and excellent guidance in the most technical sections. Safe and professional experience — super recommend, and I am already looking forward to the next one!!
shoshanaw702,
Sep 21, 2025
- Review from Tripadvisor
About the guide: Thomas was SPECTACULAR. We were two 22yo women. One of us had some hiking experience and one of us none and he was very mindful of our pace and our needs. He also taught us a lot of interesting things as we passed along trees and sites, and wasn't focused only on hiking. Thomas said he takes groups of up to 6 people, but we were the only two that day. The hike was amazing, we got to see incredible views and push our limits further than we thought. Taking the cable car up to Pão de Açucar probably gives you 10% of the views and experience that hiking does. Some of the parts of the hike were a little scary but Thomas did a great job keeping us safe and happy. If you're thinking of hiking, DO IT AND TAKE THOMAS WITH YOU. If we ever return to Brazil, we'll definitely contact him again!! About The hike: The hike starts out with a walk from Red Beach to the base of Pão de Açucar and then you hike steeply up several slabs of rock (mind your footing!). There's a small section where you need a harness to climb the rocks and then the last third of the trail is a normal hiking trail through trees. As you go up the mountain, the view only gets more breathtaking. Thomas recommended that we pause to enjoy the view before getting to the very top where the people who took the cable car were, and boy was he right. All in all, we were thrilled with our experience and it was absolutely WORTH IT.

47glaur,
Sep 1, 2025
- Review from Tripadvisor
I did the Sugar Bread trail and climb with the guide Thomas and could not have chosen better! It is simply wonderful: caring, experienced and conveying tremendous confidence from beginning to end. The way he explains each step, always calmly and securely, makes all the difference to make the most of the experience. The trail is stunning and climbing was an incredible challenge, but I never felt insecure – all thanks to Thomas’s professionalism. It was an unforgettable adventure, which I recommend to everyone who wants to live Rio de Janeiro in a unique and special way. Thank you so much, Thomas, for making this day so special!
D1943DNdanielab,
Aug 31, 2025
- Review from Tripadvisor
Simply an incredible experience! The morning we spent with him was sensational, helps us, motivates us! He's top! I don't see the time to go back and live new experiences Congratulations on your work. ⭐️

Operated by EcotuRio