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Langtang Valley Trek

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Overview

Available languages

English
French

1 week 3 days

Mobile ticket

Trek over Gosainkunda back to Kathmandu instead of driving. Gosainkund is a beautiful blue high-altitude lake. It is preferable to trek to Gosainkunda on the return from Langtang rather than on the way, as it requires a fairly steep ascent, and by this point you will be better acclimatized, making the height of the lake (4,380 m.) less of a concern. (If trekking this route without a guide, be especially careful with the altitude—numerous people have been caught out by a dangerous error in a commonly available trekking map that incorrectly lists some altitudes.

Accommodation & meals

The Langtang Valley had been very well set-up with plenty of comfortable lodges. The standard here is good, with warm blankets, fireplaces, comfortable beds, the occasional hot shower (for an extra fee) and a variety of food. Don’t forget to try the momos in this region, as they are larger and more pastry-like than those commonly found in the capital.

Additional Info

Infants and small children can ride in a pram or stroller

Public transportation options are available nearby

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

What To Expect

Day 1

Welcome to Kathmandu!

Accommodations

Overnight at Hotel Thamel Park or Hotel Arts Kathmandu or a similar hotel

1

Peregrine Treks and Tours

Upon arrival in Kathmandu, you will be treated to stunning panoramic views of the valley, the Himalayan range, and the terraced fields below. Following the customs clearance process, one of our representatives will be available to assist you in navigating the intricate maze of Kathmandu's narrow, winding streets and to ensure your seamless check-in at your preferred hotel. Once you have settled in and refreshed yourself, we recommend visiting one of Kathmandu's cultural landmarks to fully immerse yourself in the vibrant local culture. As the evening approaches, Thamel, the popular tourist hub, offers an array of restaurants serving a variety of cuisines ranging from local Nepali delicacies to international dishes. This will give you an opportunity to sample the delectable Nepalese cuisine or savor the flavors of home away from home.

30 minutes • Admission Not Applicable
Day 2

Kathmandu to Syabru Besi (1,460 m. / 4,790 ft.)

Accommodations

Overnight at local lodge

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Thulo Syabru

We recommend an early departure from Kathmandu for your journey to the picturesque Langtang Valley, which typically takes about seven hours. As the road ascends, you will be treated to breathtaking views of the Annapurna Himalayas to the west, and the Manaslu, Ganesh Himal and the Langtang peaks ahead. En route, we will pass through the bustling town of Trisuli before gradually ascending towards Dunche and the Langtang National Park. After Dunche, we will continue for about an hour downhill until we reach Syabru Besi, where you will be accommodated in a comfortable lodge for the night.

7 hours • Admission Not Applicable
Day 3

Trek to Lama Hotel (2,470 m. / 8,103 ft.)

Accommodations

Overnight at local lodge

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Today's trek will take you across the Bhote Kosi, also known as the 'Tibet River,' which originates from the nearby Tibetan region. As we move along, the trail gradually ascends through lush sub-tropical forests, where you might catch a glimpse of langur monkeys playing in the trees. We will eventually join the trail from Syabru Besi before ascending further through uninhabited oak and rhododendron forests. While the trail leading up to Rimche might become steep at times, the stunning vistas and serene environment make it well worth the effort. Upon arrival, you will be treated to a comfortable bed in a cozy lodge in this quaint settlement, allowing you to rest and rejuvenate for the journey ahead.

6 hours • Admission Not Applicable
Day 4

Trek to Mundu (3,550 m. / 11,646 ft.)

Accommodations

Overnight at local lodge

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Langtang National Park

The Langtang Valley trail takes you through a dense forest, giving you occasional views of the awe-inspiring Langtang Lirung mountain. Ghora Tabela, once a Tibetan resettlement project, is now a Nepal Army post with no permanent inhabitants. The trail then climbs gradually, passing temporary settlements used by herders to graze their livestock in the high pastures during summer. Yak sightings are common in this area. The next section of the trail is a somber reminder of the devastating 2015 earthquake, where Langtang village once stood. Now, only a massive rock field remains. A half-hour's walk away from here is Mundu, a settlement with traditional houses, serving as a poignant reminder of the region's past. Though most of the lodges and homes are now modernized, Mundu remains a testament to the villages' former appearance. Take a moment to honor the lives lost in the earthquake and reflect on how your journey supports the survivors.

6 hours • Admission Not Applicable
Day 5

Trek to Kyangjin Gompa (3,800 m. / 12,467 ft.)

Accommodations

Overnight at local lodge

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Ascending gradually through picturesque yak pastures, the trail from Mundu offers stunning panoramic views of the surrounding valley. Crossing several small streams and moraines, hikers will arrive at Kyangjin, where they will find a small monastery and a government-operated cheese factory that offers the perfect opportunity to stock up on lunch and afternoon snacks. After arriving in Kyangjin by lunchtime, adventurers will have the opportunity to take it easy in the afternoon or explore the area. For the more adventurous, a hike up the Valley towards Langshisha Kharka offers unparalleled vistas of the surrounding landscape.

7 hours • Admission Not Applicable
Day 6

Rest day in Kyangjin or climb Kyangjin Ri (4,850 m. / 15,912 ft.)

Accommodations

Overnight at local lodge

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

You have the option to take a break or discover the surroundings today. You may pay a visit to the monastery and cheese factory, or hike up the moraine to witness the stunning ice faces and cascading glaciers of Langtang Lirung. Another option is to climb directly behind the village to the top of Kyangjin Ri for a breathtaking panorama of the Langtang peaks.

Admission Not Applicable
Day 7

Trek to Lama Hotel

Accommodations

Overnight at local lodge

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Langtang National Park

Retrace your steps from Kyangjin to Ghora Tabela, following the Langtang Khola down to Mundu village, and then continue the descent to Lama Hotel. The return journey is likely to be quicker than the ascent. After lunch, embark on the steep descent to Lama Hotel.

6 hours • Admission Not Applicable
Day 8

Trek to Syabru Besi

Accommodations

Overnight at local lodge

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

DINNER

Dinner

1

Continue retracing your steps from Lama Hotel, through the quiet and forested hills to Syabru Besi. For those feeling adventurous, take the longer but stunning route via Sherpa Gaon from Rimche to Syabru Besi, which offers spectacular views. While it will take longer to reach the ultimate destination, the breathtaking detour is well worth the extra time and effort.

5 hours • Admission Not Applicable
Day 9

Drive to Kathmandu

Accommodations

Overnight at Samsara Resort or similar 3-star hotel

Food and Drinks

BREAKFAST

Breakfast

LUNCH

Lunch

1

Thamel

After completing the trek, it's time to return to Kathmandu. The drive back to the capital takes around 7-8 hours and follows the same scenic route you took on your first trek day. The road climbs high over ridges as it leaves the Langtang Valley, providing impressive views of the Himalayan range, including the Annapurna range and the peaks of the Langtang region. You'll pass through the town of Dunche, the headquarters of the Rasuwa district, where you can stop for a quick break and admire the region's natural beauty. From Dunche, the road descends gradually towards Trisuli Bazaar, a bustling town famous for its agriculture and trade. You can take a break here to stretch your legs and explore the market before continuing your journey. The road then follows the Trisuli River, which offers beautiful views of the surrounding hills and terraced farmland. After passing through numerous small villages, you'll finally arrive back in Kathmandu, marking the end of your Langtang trek.

8 hours • Admission Not Applicable
Day 10

Depart Kathmandu

Food and Drinks

BREAKFAST

Breakfast

1

Thamel

It is now time to bid adieu to Nepal. Prior to your departure, you may relish your final moments in Kathmandu by indulging in a leisurely breakfast at a café, taking a pleasant city stroll, and/or acquiring souvenirs to cherish. A designated representative will meet you at your hotel and facilitate transportation to the airport for your return journey home. Kindly note that arriving at the airport at least two hours before the scheduled departure time is recommended.

30 minutes • Admission Not Applicable

What‘s Included

Airport transfer, Bus to and from trekking area, Hotel in Kathmandu and lodge during trek

TIMS and Permit, Guide and Porter, Duffle Bag, Trekking Map, Entrance Fees and applicable taxes

Meals in Kathmandu, International airfare, visa fee, tipping, personal expenses

Pickup points

Tribhuvan Airport

Kathmandu Nepal

Options

Langtang Valley Trek

Pickup included

Reviews

5.00

2 reviews

Total reviews and rating from Viator & Tripadvisor

2
0
0
0
0
  • Prairij was a great guide who was knowledgeable and encouraging to keep pushing me every time I had difficulty going up.

    vickyharry,Apr 22, 2026

    - Review from Tripadvisor

    5.00

    Great experience and the company so easy to work with

  • Highly recommend Langtang Valley Trek

    changp2022,May 17, 2022

    - Review from Tripadvisor

    5.00

    Thank you, Peregrine team, for operating this tour successfully. We experienced a fantastic time during this trek—big thanks to our guide Nima and porter Pasang. We did Kyangjin Ri and Teserko Ri during this trek; the view was amazing. We would highly recommend this trek to everyone.

From US$1,200.00

5.00
(2 reviews)
  • Free cancellation
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