Mindfulness Rainforest Hike, Forest Bathing, Volcanic Hot Springs

Overview

Available languages

English

5 hours

Mobile ticket

Retreat away from the hustle bustle and bathe in the healing vibes of the rainforest with an experienced meditation and adventure guide.

On this hike you will learn simple mindfulness techniques that quiet your mind, reduce stress, enhance your senses, and elevate your consciousness.

After a moderate hike through the lush tranquility of the rainforest, we will enjoy the soothing surrounds of a small waterfall. Bring your swimsuit if you'd like to take a plunge in its refreshing pool!

After the hike, we will travel through the Nevis countryside to Charlestown where we can take a soothing dip in the natural Volcanic Hot Springs while sipping local "bush" (herbal) tea.

A nourishing adventure for body, mind, and soul.

Additional Info

Public transportation options are available nearby

Travelers should have at least a moderate level of physical fitness

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

What To Expect

Inspired by the words of the revered Zen Buddhist monk Thich Nhat Hanh, you will be guided to approach this scenic hike as a mindfulness meditation, inspiring a deep inner awareness and communion with mother nature. The hike itself takes approximately 3-4 hours (1.5 hours each way). This hike requires a moderate level of fitness. Most importantly you need good balance and sure-footedness, as we are walking over rocks and tree roots. We take a slow and relaxed pace to accommodate a tranquil, mindful experience. Sturdy footwear required (sneakers fine, no flip-flops). Wear comfortable clothing (shorts and tshirt ok) and wear your swimsuit under your clothing if you'd like take a dip in the waterfall pool and/or the hot springs. Bring a bottle of water and towel with you. Water refills and light snacks will be provided.

What‘s Included

Bottled water

Snacks

Gratuities

Pickup points

Four Seasons Resort Nevis

Pinney's Beach Charlestown Caribbean

The Mount Nevis Hotel

Shaws Road New Castle Caribbean

Oualie Beach Resort

Oualie Bay New Castle Caribbean

Cliff Dwellers Villas

Main Road, Tamarind Bay Charlestown Caribbean

Montpelier Nevis

Montpelier Estates Pond Hill Caribbean

Paradise Beach Nevis

Paradise Estates Cotton Ground Caribbean

Golden Rock Inn

Gingerland Caribbean

Options

Meditation Hike + Hot Springs

Duration: 5 hours
Pickup included

Reviews

5.00

3 reviews

Total reviews and rating from Viator & Tripadvisor

Very pleasant experience with thoughtful hosts
TAYLOR R,,Jun 21, 2025
- Review from Tripadvisor
5.00
This hike was great - Amanda really helped us remain mindful while hiking and Derrick helped my dad who had a bit of trouble with the rocks. The waterfall was very refreshing and Amanda steeped some delicious tea for us to enjoy while relaxing in the hot springs after the hike. She also gave us a lot of recommendations for restaurants with vegan options. We tried them all and they were all very good! Amanda had a lot of recommendations for other activities and stores to go to which were useful as well.
The most wonderful day!
joannar79,,Jan 5, 2024
- Review from Tripadvisor
5.00
What a magical day! The rainforest mindfulness hike was spectacular. The hike itself was perfect: not too challenging but rewarding at the same time. Arriving at the waterfall is glorious but most of all, meditating as you walk was a whole new experience for me and I loved it. Amanda’s expert guidance was perfect and gave you tactics to keep yourself in the moment, noticing the beauty around you. The hot springs were great too! Felt awesome to bathe there after the hike. Amanda filled the whole day with fun, giving us the history and local knowledge of many of the places we visited or stopped at. I highly recommend - this was probably our best day on the island!
Living Our Best Life
Shanda C,,May 17, 2022
- Review from Viator
5.00
The fresh natural air was refreshing. We felt we were in touch with nature. The hot springs were incredible. We were not afraid of wild life.