Mindfulness Rainforest Hike, Forest Bathing, Volcanic Hot Springs
Overview
Available languages
5 hours
Mobile ticket
Retreat away from the hustle bustle and bathe in the healing vibes of the rainforest with an experienced meditation and adventure guide.
On this hike you will learn simple mindfulness techniques that quiet your mind, reduce stress, enhance your senses, and elevate your consciousness.
After a moderate hike through the lush tranquility of the rainforest, we will enjoy the soothing surrounds of a small waterfall. Bring your swimsuit if you'd like to take a plunge in its refreshing pool!
After the hike, we will travel through the Nevis countryside to Charlestown where we can take a soothing dip in the natural Volcanic Hot Springs while sipping local "bush" (herbal) tea.
A nourishing adventure for body, mind, and soul.
Additional Info
Public transportation options are available nearby
Travelers should have at least a moderate level of physical fitness
What To Expect
Inspired by the words of the revered Zen Buddhist monk Thich Nhat Hanh, you will be guided to approach this scenic hike as a mindfulness meditation, inspiring a deep inner awareness and communion with mother nature. The hike itself takes approximately 3-4 hours (1.5 hours each way). This hike requires a moderate level of fitness. Most importantly you need good balance and sure-footedness, as we are walking over rocks and tree roots. We take a slow and relaxed pace to accommodate a tranquil, mindful experience. Sturdy footwear required (sneakers fine, no flip-flops). Wear comfortable clothing (shorts and tshirt ok) and wear your swimsuit under your clothing if you'd like take a dip in the waterfall pool and/or the hot springs. Bring a bottle of water and towel with you. Water refills and light snacks will be provided.
Options
Meditation Hike + Hot Springs
Duration: 5 hours Pickup included
What‘s Included
Bottled water
Snacks
Gratuities
Pickup points
Four Seasons Resort Nevis
Pinney's Beach Charlestown Caribbean
The Mount Nevis Hotel
Shaws Road New Castle Caribbean
Oualie Beach Resort
Oualie Bay New Castle Caribbean
Cliff Dwellers Villas
Main Road, Tamarind Bay Charlestown Caribbean
Montpelier Nevis
Montpelier Estates Pond Hill Caribbean
Paradise Beach Nevis
Paradise Estates Cotton Ground Caribbean
Golden Rock Inn
Gingerland Caribbean
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Reviews
4 reviews
Total reviews and rating from Viator & Tripadvisor
Meditation while Hiking
493arjunr,Dec 30, 2025
- Review from Tripadvisor
5.00Really enjoyed our time on this hike which explored meditative techniques while bathed in a beautiful forest as we slowly made our way up a moderate hike. Also learned a lot about the island’s history and present from guides. Ended with restorative hot springs. I am glad we did this during our time in Nevis.
Very pleasant experience with thoughtful hosts
TAYLOR R,Jun 21, 2025
- Review from Tripadvisor
5.00This hike was great - Amanda really helped us remain mindful while hiking and Derrick helped my dad who had a bit of trouble with the rocks. The waterfall was very refreshing and Amanda steeped some delicious tea for us to enjoy while relaxing in the hot springs after the hike. She also gave us a lot of recommendations for restaurants with vegan options. We tried them all and they were all very good! Amanda had a lot of recommendations for other activities and stores to go to which were useful as well.
The most wonderful day!
joannar79,Jan 5, 2024
- Review from Tripadvisor
5.00What a magical day! The rainforest mindfulness hike was spectacular. The hike itself was perfect: not too challenging but rewarding at the same time. Arriving at the waterfall is glorious but most of all, meditating as you walk was a whole new experience for me and I loved it. Amanda’s expert guidance was perfect and gave you tactics to keep yourself in the moment, noticing the beauty around you. The hot springs were great too! Felt awesome to bathe there after the hike. Amanda filled the whole day with fun, giving us the history and local knowledge of many of the places we visited or stopped at. I highly recommend - this was probably our best day on the island!
Living Our Best Life
Shanda C,May 17, 2022
- Review from Viator
5.00The fresh natural air was refreshing. We felt we were in touch with nature. The hot springs were incredible. We were not afraid of wild life.
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