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Embark on a transformative journey with our Tibetan Cultural Tour in Pokhara, guided by Mr. Thupten Gyatso, a native Tibetan deeply connected to the region. Our tours focus on cultural and educational experiences, providing unique insights into the lives of Tibetan refugees in Nepal.
Visit Tibetan refugee settlements for an immersive experience beyond ordinary sightseeing. Gain an understanding of Tibetan culture, religion, and the challenges faced by refugees. Mr. Thupten’s dedication to preserving Tibetan heritage ensures an enlightening exploration of this culture.
This Tibetan cultural tour offers a chance to spend time in a local Tibetan community. With our professional Tibetan guide, you'll learn about Tibet, its people, Buddhism, food, art, and crafts. Our tours aim to deepen your understanding of the rich Buddhist culture and philosophies. Tibetan refugees in Nepal eagerly share their way of life, offering you a glimpse into their traditions and beliefs.
Not recommended for travelers with poor cardiovascular health
Infants are required to sit on an adult’s lap
Suitable for all physical fitness levels
Vegetarian option is available, please advise at time of booking if required
Breakfast, tea, and water is provided
We also serve gluten-free food such as plain rice with veg or non veg curries.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Hotel pickup and drop-off
Professional guide
Bottled water
Driver/guide
Breakfast
Coffee and/or Tea
DVD (available to purchase)
Lunch
Select a pickup point
Jangchub Choeling Tibetan Monastery
Morning Half day Tibetan Cultural Tour: Departure: 05:30 a.m. Return : 09:00 a.m. Join the Tibetan Cultural Tour in Pokhara with Mr. Thupten Gyatso, a knowledgeable guide. Gain insight into Tibetan culture, religion, and refugee life in Nepal. His passion for sharing Tibetan heritage ensures an enriching exploration. * Our guests will visit a Buddhist monastery which is located inside the Tibetan village: Over there our guests will attend the afternoon prayer chanting with the monks and hear the horns, drums, conch shell, trumpet, bell, etc., used during the prayer.
* You will visit a local Tibetan family's home and experience a traditional Tibetan breakfast. * Our guide, Mr. Thupten, will introduce you to the delicious world of Tibetan food, sharing the history and cultural significance of each dish. * Delight in traditional Tibetan dishes, and immerse yourself in the warmth and hospitality of a Tibetan family. * Learn about when and how they came to Nepal, the struggles they faced upon their arrival, and how, despite these difficulties, they have successfully preserved their Tibetan language, culture, and identity.
Personal Service
Duration: 3 hours
Breakfast: We serve Tibetan breakfast in a local Tibetan family. Food such as butter tea, roasted barley flour and Tibetan bread
by road
car, jeep, mini van
Pickup included
26 reviews
Total reviews and rating from Viator & Tripadvisor
cmleturno,
Oct 24, 2025
- Review from Tripadvisor
Truly loved this day tour! Thupten, the guide, was not just informative but very passionate about sharing his culture. I learned a lot about the Tibetan’s history in Nepal, Tibetan Buddhism, and daily life there. The monasteries were beautiful. Overall I was very moved by my visit here and feel inspired to learn more about Tibet. I highly recommend this tour!!


Departure36777090571,
Sep 21, 2025
- Review from Tripadvisor
I did the half-day tour. It was an excellent visit with a guide who explained very well what Tibetan culture is and represents. The discovery of two monasteries, one with morning prayer, the opportunity to exchange with a Tibetan monk and the typical Tibetan breakfast, were enriching moments of immersion. I recommend.
Rachel S,
Sep 13, 2025
- Review from Tripadvisor
I did the morning half-day cultural tour and it was an incredible experience. Thupten is kind, thoughtful, and has a wealth of knowledge. I highly recommend booking this tour if you want an authentic experience and a unique opportunity to learn about Tibetan culture in Nepal and South Asia. My only regret is that I didn’t have enough time to do a longer tour.
Nean0037,
Apr 16, 2025
- Review from Tripadvisor
Such an amazing and thorough tour, guided by a second-generation refugee. It was incredibly informative, and needless to say, I learned so much about Tibetan culture. Highly recommend! And PS lunch was so yummy!
konstantinoskarmpets,
Mar 20, 2025
- Review from Tripadvisor
The tour was absolutely great and very insigthful! We got to know so much about the Tibetan history, and it was a great opportunity to learn about Tibetan culture! Excellent organisation and the structure and storytelling were amazing! Definetly worth visiting!
giadarighini,
Dec 28, 2024
- Review from Tripadvisor
The experience with Thupten was fantastic. As planned, we started in the morning at the Tibetan village and then ended up in another Buddhist monastery. Thupten’s passion and transport in telling his culture accompanied us from beginning to end, from the traditional breakfast in a village house to the meeting with the young monk of the monastery, with whom it was a real pleasure to converse. There remains the desire to learn more about Tibetan culture and Buddhism. Experience absolutely recommended!
Anne v,
Oct 21, 2024
- Review from Tripadvisor
Definitely reccomend! This your was a great experience and introduction to Tibetan history and culture, as well as buddhism. We did a half day tour but a full day tour would also be worth it I think. Don’t miss out on the opportunity to speak with a monk!
Nicolò M,
Sep 7, 2024
- Review from Tripadvisor
The experience is very positive. Through narration of Tibetan history and culture, visit of monasteries, direct confrontation with the people who are part of it seems to connect with those places and worlds different from yours. I'd do it again!
tijanam765,
Aug 23, 2024
- Review from Tripadvisor
Thupten is an exceptional guide! His immense wisdom made this tour special. I learned a lot from him during this tour. I left this tour enriched! I highly recommend this experience because it’s more than a tour. It is life changing! Thank you
217missu,
Aug 19, 2024
- Review from Tripadvisor
Thupten our exceptional guide is highly knowledgeable yet humble in inviting us to the challenge of questioing his information and to be critical thinkers ( following the gentle wise footsteps of the Dalai Lama ) His prepation was impeccable and his passion contagious. It was meaningful to receive this experience through the lived experience eyes of remarkable human beings ( monk included ) with tibetan heritage.We not only received informative historical facts but were also enlightened as to the current social cultural realities faced by the Tibetan refugees- that leaves one with human concern and compassion. HIGHLY RECOMMEND YOU REQUEST THUPTEN !











Operated by The Tibetan Encounter Day Tours P. Ltd