Oslo Guided Food Tour with 5 Food Tastings and A Secret Dish!
Overview
Available languages
3 hours
Mobile ticket
Discover the flavors, stories, and soul of Oslo’s trendiest neighborhood on your Grünerløkka Food Tour, a journey through the vibrant cafés, creative kitchens, and Nordic traditions that define this beloved district. Once an industrial quarter, Grünerløkka has transformed into the cultural heart of Oslo, blending bohemian charm with cutting-edge Scandinavian food culture. Here, local craftsmanship, sustainability, and deep respect for nature guide every dish.
Learn about the history of the city through its fascinating food culture uncovering hidden gems as well as some of the must try dishes, skip the line at legendary food stalls, taste the best this city has to offer in a country where dramatic landscape shapes its food and culture. From land to sea to fjords follow your local expert guide to taste Norwegian cuisine at its best from historic dishes to innovative modern restaurants.
Additional Info
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Please note: the itinerary and menu is subject to change, based on the locations’ availability, weather, and other circumstances.
Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can.
This tour involves a fair amount of walking; comfortable shoes are recommended.
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
What To Expect
Oslo
Let's start with a traditional Norwegian bolle!
Oslo
Enjoy a fresh fishcake burger from a Oslo's famous Fish restaurant in its bustling food market
What‘s Included
Our delicious secret dish!
Traditional Norwegian bolle!
Game/Wild-Meat Charcuiterie
Reindeer stew
Smoked fjord trout salad with pickled beetroot
Local Beer
Fishcake burger
Public transportation
Gratuities
Options
Oslo Guided Food Tour with 5 Food Tastings and A Secret Dish!
Reviews
8 reviews
Total reviews and rating from Viator & Tripadvisor
Wonderful Experience!
Cincytraveller 10,Apr 7, 2026
- Review from Tripadvisor
5.00We had a wonderful time with Mira learning the history and trying amazing foods of Oslo.
Excellent food tour
caryns323,Apr 3, 2026
- Review from Tripadvisor
5.00Kenneth was an awesome tour guide!!! Great food and a great stroll through the city. Highly recommend!!!👌
Excellent and fun
Lidija V,Apr 1, 2026
- Review from Tripadvisor
5.00Myra was wonderful, we visited selected nice places and tasted unique tasty dishes. Rally good ratio od quality foods and fun facts. Food was wonderfull and at the end it was a challange to eat desert. My recomendations.
Awesome experience!
karabX2251RQ,Mar 22, 2026
- Review from Tripadvisor
5.00This tour was awesome! A great introduction to Norwegian food and culture. Our guide Mira was wonderful - Very knowledgeable and open to questions. Highly recommend for anyone visiting Oslo!
Great activity for a short break in Oslo
KatherineU879,Mar 17, 2026
- Review from Tripadvisor
5.00We had a fantastic few hours with Janica in Grunerloka sampling authentic Norwegian food in quality venues. It was great to tour an area of the city we would not have visited and get a feel for everyday life with a knowledgable guide. Janica was warm and welcoming, making sure we had enough time in each venue so we didn't feel rushed or in a race to the next place. It was our favourite experience on our short trip - a great way to see a city away from the usual tourist attractions
Secret Food Tour-Oslo
Kevin W,Mar 9, 2026
- Review from Tripadvisor
5.00Mira gave us a wonderful walking introduction to the neighborhood and food of Oslo. We enjoyed everything we tried and appreciated all of the background information about it. It was a perfect way for us to explore a new city on our first visit.
A great tour with...
Richstuck,Mar 5, 2026
- Review from Viator
5.00A great tour with wonderful food. I would recommend this tour to anyone interested in an ample sampling of Norwegian food.
Kenneth was a wonderful...
Heather F,Feb 24, 2026
- Review from Viator
5.00Kenneth was a wonderful host and the tour was a perfect length with great information on Oslo food history and culture.
From €139.99
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Operated by Secret Food Tours