Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish
Overview
Available languages
3 hours
Mobile ticket
Discover the flavors, stories, and soul of Oslo’s trendiest neighborhood on your Grünerløkka Food Tour, a journey through the vibrant cafés, creative kitchens, and Nordic traditions that define this beloved district. Once an industrial quarter, Grünerløkka has transformed into the cultural heart of Oslo, blending bohemian charm with cutting-edge Scandinavian food culture. Here, local craftsmanship, sustainability, and deep respect for nature guide every dish.
Learn about the history of the city through its fascinating food culture uncovering hidden gems as well as some of the must try dishes, skip the line at legendary food stalls, taste the best this city has to offer in a country where dramatic landscape shapes its food and culture. From land to sea to fjords follow your local expert guide to taste Norwegian cuisine at its best from historic dishes to innovative modern restaurants.
Additional Info
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Please note: the itinerary and menu is subject to change, based on the locations’ availability, weather, and other circumstances.
Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can.
This tour involves a fair amount of walking; comfortable shoes are recommended.
What To Expect
Oslo
Let's start with a traditional Norwegian bolle!
Oslo
Enjoy a fresh fishcake burger from a Oslo's famous Fish restaurant in its bustling food market
Options
Oslo Guided Food Tour with 5 Food Tastings and a Secret Dish
What‘s Included
Our delicious secret dish!
Traditional Norwegian bolle!
Game/Wild-Meat Charcuiterie
Reindeer stew
Smoked fjord trout salad with pickled beetroot
Local Beer
Fishcake burger
Public transportation
Gratuities
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Reviews
25 reviews
Total reviews and rating from Viator & Tripadvisor
awesome food tour in Oslo.
larrywcpa,Jun 9, 2026
- Review from Tripadvisor
5.00food tour was amazing, enjoyed everywhere we stopped . Janica was an amazing and very friendly Tours. She did a great job of getting the whole group together keeping us together.
Great tour
Sappleyard67,Jun 7, 2026
- Review from Tripadvisor
5.00Took tour with Janica and thoroughly enjoyed it. A lovely group, good chat and some excellent food choices. Would highly recommend.
Oslo Food tour in Grünerløkka
anima a1,Jun 6, 2026
- Review from Tripadvisor
5.00Godze was truly passionate about the topic, which made the whole experience engaging and enjoyable. The places were very well chosen, and the tour offered a great immersion into traditional Norwegian cuisine.
Excellent experience!
ntrudeldmd,Jun 6, 2026
- Review from Tripadvisor
5.00Friendly guide and good food!
Gozde was superb!
isart xx,Jun 5, 2026
- Review from Tripadvisor
5.00Cannot recommend this tour highly enough. So much delicious food! Gozde was a superb tour guide. Warm, friendly, knowledgeable. The pace was just right. I’m looking forward to returning soon to complete the tour again!
Great experience.
claudiawT2816IW,Jun 5, 2026
- Review from Tripadvisor
5.00Great tour guide. Competent, friendly, and entertaining.
Great food tour
GrandTour796334,Jun 2, 2026
- Review from Tripadvisor
5.00Excellent selection of food stops-especially enjoyed the reindeer stew. Guide was very well versed in traditional Norwegian culture/food. Enjoyed the experience!!
Great Gozde Gourmet Group
Simonsimon62,May 31, 2026
- Review from Tripadvisor
5.00Fantastic food tour today with lovely guide Gozde. All the best that Oslo has to offer in tastes from bakery to local dishes. Great to see parts of Oslo that tourists don’t normally get to. A ‘must try ‘ are the delicious salty chocolate snacks offered as a little ‘energy boost’ towards the end of the walk. They were something you’ll never forget. All in all a brilliant tour and something that all food lovers should do.
Fun Norwegian Food and History
pjj89511,May 25, 2026
- Review from Tripadvisor
5.00Gozde was a wonderful guide. We sampled interesting local food while learning about the history of both the food and the area we were walking through. Lots of food and it was a fun way to try traditional food that might be outside your comfort zone to order on your own.
Wonderful and authentic tour!
Trish G,May 19, 2026
- Review from Viator
5.00G was friendly and knowledgeable. The food was delicious and authentic. Recommend you do not miss this tour.
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Operated by Secret Food Tours