Available languages
3 hours
Mobile ticket
Discover the flavors, stories, and soul of Oslo’s trendiest neighborhood on your Grünerløkka Food Tour, a journey through the vibrant cafés, creative kitchens, and Nordic traditions that define this beloved district. Once an industrial quarter, Grünerløkka has transformed into the cultural heart of Oslo, blending bohemian charm with cutting-edge Scandinavian food culture. Here, local craftsmanship, sustainability, and deep respect for nature guide every dish.
Learn about the history of the city through its fascinating food culture uncovering hidden gems as well as some of the must try dishes, skip the line at legendary food stalls, taste the best this city has to offer in a country where dramatic landscape shapes its food and culture. From land to sea to fjords follow your local expert guide to taste Norwegian cuisine at its best from historic dishes to innovative modern restaurants.
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Please note: the itinerary and menu is subject to change, based on the locations’ availability, weather, and other circumstances.
Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can.
This tour involves a fair amount of walking; comfortable shoes are recommended.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Oslo
Let's start with a traditional Norwegian bolle!
Oslo
Enjoy a fresh fishcake burger from a Oslo's famous Fish restaurant in its bustling food market
Our delicious secret dish!
Traditional Norwegian bolle!
Game/Wild-Meat Charcuiterie
Reindeer stew
Smoked fjord trout salad with pickled beetroot
Local Beer
Fishcake burger
Public transportation
Gratuities
16 reviews
Total reviews and rating from Viator & Tripadvisor
Trish G,May 19, 2026
- Review from Viator
G was friendly and knowledgeable. The food was delicious and authentic. Recommend you do not miss this tour.
Loretta J,May 19, 2026
- Review from Viator
The tour guide Gozde was super nice and knowledgeable! The food was delicious with a great variety of Norwegian specialties! Wonderful was to learn more about Norway!
Tracey W,May 15, 2026
- Review from Viator
A lot of food! Our guide was wonderful. Good selection and the group was small! Janica was so sweet.
M6806CBmathildec,May 14, 2026
- Review from Tripadvisor
Very nice food tour, guides were very friendly
BackPacker595686,May 12, 2026
- Review from Tripadvisor
What a great tour. The pace was just right. Our guide Janica was friendly and informative. The food choices were just right. Would highly recommend the tour.
Lisa L,May 10, 2026
- Review from Tripadvisor
The tour was incredible. Every single Stop the food was amazing and the history that went along with it made the food even better.. our guide Mira was so insightful and did such a great job of explaining everything. I would recommend this tour to anyone and would actually take this tour again..
Wendy F,May 8, 2026
- Review from Viator
A fabulous tour with Janica filled with delicious food, great insights and enjoyable conversation. The food and restaurant selection was spectacular and really showed off the culinary scene of Oslo. Highly recommend.
bethrat21,Apr 28, 2026
- Review from Tripadvisor
Wonderful and Amazing food tour in Oslo!!! Mira was the best!!!! Highly recommend!!
Cincytraveller 10,Apr 7, 2026
- Review from Tripadvisor
We had a wonderful time with Mira learning the history and trying amazing foods of Oslo.


caryns323,Apr 3, 2026
- Review from Tripadvisor
Kenneth was an awesome tour guide!!! Great food and a great stroll through the city. Highly recommend!!!👌
Operated by Secret Food Tours