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3 hours 30 minutes
Mobile ticket
Learn how to eat like a local on this gastronomic walk through the heart of Rome and its traditional cuisine. This 3.5-hour small group tour offers you the unique opportunity to sample the finest food the Italian capital has to offer while learning more about its origin and significance. Arriving hungry is strongly recommended as you will get to try a selection of cold cuts and cheeses, wine, artichokes, scrumptious pizza and a full sit-down dinner with a variety of pastas and to finish a gelato (just to name a few!).
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Suitable for all physical fitness levels
Venues visited during your tour are subject to change
Please inform us in advance if you food allergies or dietary restrictions so that we can accommodate your needs
For a full refund, cancel at least 24 hours before the scheduled departure time.
The Portico of Octavia
Start your Rome foodie adventure in the historic Jewish Ghetto. This ancient neighborhood has protected Roman gastronomic traditions for thousands of years. Meet your guide and get to know the other hungry tour-goers before you set off.
Antico Quartiere Ebraico
Remember, Italians eat according to what's in season, and this is a great chance to understand the culinary culture. For example, artichokes, in season from November to April, make for a succulent when deep-fried 'alla giudia'.
Wine and craft beer
Pizza
A full sit-down dinner with 3 pastas
A variety of Roman specialty food tastings
Local and passionate guide
Gelato
Hotel pick-up and drop-off
Gratuities
17 reviews
Total reviews and rating from Viator & Tripadvisor
Mike M,Aug 3, 2023
- Review from Tripadvisor
Had an amazing experience with Andrei. He was super nice, knowledgable and funny. Loved the experience and had a really good time. He also was very accommodating for my girlfriend who was dizzy and helped her.
Laurel H,Jun 8, 2023
- Review from Viator
The food was delicious and Andrea kept us moving and awake even though we arrived just a few hours before from US. Fun way to start the trip!
Larisawilliams,Nov 4, 2022
- Review from Tripadvisor
This was such a delightful experience for two Americans who had never traveled to Rome. Our guide was so kind, and the food/restaurant selections she chose were a perfect sampling.

Lori M,Jun 1, 2022
- Review from Viator
One of the best tours we went on. Andrea was an amazing tour guide. He kept my entire family entertained and it was very interesting. I would highly recommend going on this food experience tour. A little history, taste testing different foods, had a nice dinner at a really cool restaurant and topped it off with the best gelatos in Rome.
catie m,Apr 23, 2022
- Review from Viator
One of us had a nut allergy and we were very well taken care of. We felt safe and knew exactly what was OK to eat and what we should not eat. All of the food was delicious. We loved the cheese and meat platter. The pizza from the bakery was the best pizza we had the whole trip. The pastas were amazing but the restaurant was even cooler. We ended with gelato which again was the best we had our whole trip. Highly highly recommend! Andre was wonderful! We had to teenagers and he was great with them.



KatBry,Jun 23, 2020
- Review from Tripadvisor
We were so looking forward to both our What a Life tours in Rome but due to the Covid 19 effect, we have chosen to postpone our visit to a future date as well as our prepaid tours! What a Life tours have been fantastic in advising us to take either a voucher for 100% of the prepaid fees good for 2 years or a 90% refund...their prompt and efficient service guarantees that we will look forward to both these tours again! Thank you WALT!
iBrotman,Feb 24, 2020
- Review from Tripadvisor
My wife and I booked this tour as a way to orient ourselves to the food scene in Rome, and are so glad we did. We ended up being the only ones who had signed up for our time slot, and spent our evening dining and drinking with Marta! She was an excellent guide, with great knowledge both of the history of culinary tradition, and where great finds were! She helped us visualize the whole city at different times in history, and above all was great company. We were joking with her the whole time, and this was a lovely start to our trip to Rome!
lgadbois,Feb 21, 2020
- Review from Tripadvisor
My husband and I booked this four hour food tour our first night in Rome and it was well worth it. All of the food was absolutely amazing and the tour guide specifically focused on the local food as the subject of the tour versus history of the area. That being said, it also gives you a chance to get grounded on your surroundings in central Rome. I believe the tour guide's name was Andrea - he was very knowledgeable and fun to hang out with for a few hours! He also gave us recommendations for the rest of our time in Rome. I highly recommend!
jhnaumann,Dec 17, 2019
- Review from Tripadvisor
We had an excellent evening with jasmine. Group size of 7 was nice. Restaurant locations and specialties were spread out enough to get a flavor for different areas. Would highly recommend. Fun and engaging.
Patricia H,Dec 13, 2019
- Review from Tripadvisor
The three of us took this tour with Jasmine as our guide. There were a total of 7 of us in this tour. Great group of friendly people. Jasmine was a wonderful host informing us on the history of the neighborhoods and the regional foods. It was a great variety of foods and drinks. Abundant and delicious! Jasmine is the best and her knowledge of Rome's food and drink is amazing. Thoroughly enjoyed this tour with her and highly recommend this to everyone.
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