Private Tour
tokyo niinja stretch 【ginza】
Overview
Available languages
45 minutes
Mobile ticket
Step into a real ninja hideout near Ginza & Tsukiji and discover NINJA STRETCH — a unique bodycare experience combining ancient ninja techniques with modern wellness.
Guided by ninja-dressed staff, enjoy a powerful 2-on-1 assisted stretch based on traditional “ninjutsu” — techniques once used by ninjas to stay limber and mission-ready.
In just 15–20 minutes, feel your body loosen up and your mind refreshed.
After your stretch, take fun photos with our ninja staff and try throwing real shuriken (ninja stars) — both included for free!
Perfect for:
• Tourists needing quick relief
• Couples & families seeking a unique memory
• Anyone curious about ninja culture!
It's located 3 mins away from Hatchobori Station (near Ginza/Tsukiji)
English /Japanese/Chinese/French support is available.
Additional Info
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
What To Expect
Just minutes from Ginza and Tsukiji! Step into a hidden ninja house in central Tokyo and discover Ninja Stretch — a modern revival of ancient ninja body-care techniques. Historically, ninjas practiced unique self-care methods to keep their bodies agile and ready for intense missions. These secret techniques, known as “ninjutsu,” have now been reborn as a special two-person stretch that quickly loosens up your entire body. In just 20 minutes, feel your tension melt away and your posture improve — perfect for travelers, office workers, and anyone feeling stiff. After your session, snap a photo with real ninja staff and try your hand at throwing shuriken (ninja stars)! A fun, energizing, and unforgettable Japanese cultural experience awaits. ⸻ Additional Info: • Location: Ginza/Tsukiji area (3 min walk from Hatchobori or Shintomicho Station) • Duration: Around 20 minutes • Language: English / Japanese • Suitable for: Tourists, couples, families, business travelers
What‘s Included
15–20 min Ninja Stretch (2 staff per guest)
Shuriken throwing experience
English-speaking support
Photo with ninja staff
sport clothes
Options
tokyo niinja stretch 【ginza】
Reviews
11 reviews
Total reviews and rating from Viator & Tripadvisor
Ninja VIP Experience Shurikens & stretching for 2 people to refresh your whole body
Getaway29292640076,,Oct 28, 2025
- Review from Tripadvisor
5.00It was a great VIP experience because it was the first time to experience shuriken and blowguns, and it took two people to do ninjutsu (stretching) which was ninja and body maintenance. It was a lot of fun and very satisfying!
Ninja🥷
weapon6666,,Oct 10, 2025
- Review from Tripadvisor
5.00I have admired Ninja !!🥷 Great stretch & ninja sword and arrow tech
Sneaky Good: Ninja Stretch!
Companion44033999982,,Oct 10, 2025
- Review from Tripadvisor
5.00Ninja Stretch is Japan’s first entertainment-style stretching experience! Therapists dressed as ninja teach the spirit of nindō—with fun mini-lessons like shuriken (throwing star) practice and ninja walking—while giving you an amazing full-body stretch. The head sensei—formerly the #1 most-requested trainer at Dr. Stretch—and their disciples will loosen up your entire body. Expect that “hurts-so-good” release and a satisfying deep stretch. They’re open until 10:00 PM, so it’s perfect for relaxing after a long travel day. Highly recommended!
My body is going to loosen up all at once!
佐藤武2025,,Aug 18, 2025
- Review from Tripadvisor
5.00Yesterday I took part in a 30km trail running competition. I had a stretch in a state of fatigue. The stiffness in the back of my body that I do not notice has loosened. It was better than I imagined. After it was over, I felt relaxed and energized again. From now on, after the race, I would like to be looked after. Thank you very much.
Authentic stretching that can be enjoyed in a different space
Dreamer10153612477,,Aug 14, 2025
- Review from Tripadvisor
5.00Two ninjas were doing the treatment at the same time, and it was only 15 minutes, but the range of motion was clearly expanding after the treatment! It was my first time to enjoy the ninja worldview and get a full-fledged stretch. I'd like to ask you again!
Surprised by the physical changes of two ninjas in their first experience of ninjutsu!
Cruiser39504133513,,Aug 6, 2025
- Review from Tripadvisor
5.00It was a short stretch by two ninjas, and I felt like I had done something like three sprint 100-meter full-speed runs or a 10-kilometer marathon. I had a pleasant muscle pain immediately after ninja surgery. Both hip and upper body joints have a wider range of motion, and the pain in my left buttock is gone, making climbing up and down stairs easier!
Various first experiences
山本倖,,Aug 3, 2025
- Review from Tripadvisor
5.00It started with a unique ninja experience of grinding feet, and it was all about stretching for the two of us! I had a feeling of stretched nodes in my body that I had never stretched! Thank you very much.
Ninja house
DayTrip23723189014,,Jul 30, 2025
- Review from Tripadvisor
5.00The ninja's worldview is thorough. It takes 2 people to do the treatment so you can stretch in a short time! Finally, you can throw a Shuriken!
Ninja stretching experience in Ginza! Experience Ninja Stretching in Ginza!
whiterock0084771,,Jul 30, 2025
- Review from Tripadvisor
5.00Like the underninjas that are the talk of the moment, modern ninjas seem to blend into people's lives and make people happy by stretching. The stretch lasts about 20 minutes until the candle burns out, but it feels great because you can have a ninja team of two massages. There is also a tekote game using shuriken, and if you hit the target, the treatment is free! It's a great way to stretch and make a topic of conversation easily, so I recommend it! Like the currently popular Under Ninja, modern ninjas have integrated into people's lives and seem to make them happy with their stretching. The stretching lasts for about 20 minutes until the candle burns out, but since you get the treatment from two ninjas, it feels like a good deal. There is also a target shooting game using shuriken, and if you hit the winning target, the treatment is free! Not only is it a pleasant stretch, but it's also a great way to start a conversation, so it's highly recommended!
Stretching the Great Ninja
H4754FF ,,Jul 10, 2025
- Review from Tripadvisor
5.00It is a shop with an interesting concept where ninjas massage you! You can also try shuriken and children can enjoy it. Anyway, the effect of the massage is amazing! It takes 20 minutes for two great trainers to stretch their entire body at the same time, but it works quickly! Also, I feel good anyway. It is similar to a Thai style massage abroad. Packed with Japanese technology. Be sure to check it out!
Related Experiences
Operated by 忍者ストレッチ