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3 Day Food Tour in Rio Cook and Taste Authentic Flavors

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Overview

Available languages

Portuguese
English
Spanish

3 days

Mobile ticket

Discover the vibrant flavors and stories that define Brazil in this 3-day culinary journey through Rio.

Day 1 – Choose Your Beginning:

Start your adventure your way.

Join a hands-on cooking class in Ipanema (5 p.m.) and prepare 9 recipes like picanha steak or Bahian moqueca, sipping caipirinhas as you cook.

Or explore a fruit tasting in a local market (10 a.m.), trying 15–20 exotic fruits - from creamy cashew apple to tangy açaí - while learning their stories.

Day 2 – Taste of 33 Brazilian Flavors

Savor Brazil’s culinary diversity in this guided tasting session, each with a story shared by your local guide. (Starts at 5 p.m.)

Day 3 – Food Crawl in Lapa

Spend the afternoon tasting snacks, caipirinhas, and craft beers across Rio’s most vibrant neighborhood. (1 p.m.)

By the end, you won’t just have eaten in Rio - you’ll have lived it.

And if your experience isn’t five stars, you don’t pay for a four-star night! Your satisfaction is guaranteed.

Additional Info

Public transportation options are available nearby

Not recommended for pregnant travelers

Suitable for all physical fitness levels

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

What To Expect

Day 1

Cooking Class or Fruit Tasting

Food and Drinks

DINNER

Dinner

You’ll cook from crispy cassava and fluffy pão de queijo to juicy picanha, creamy moqueca, and Amazonian liqueur.

BREAKFAST

Breakfast

Taste Brazil’s landscapes from coast to rainforest — sample passion fruit, açaí, cashew apple, guava, and more.

1

Ipanema

If you choose the fruit tasting, you’ll dive into Brazil’s vibrant biodiversity with a local expert by your side. Wander through a lively farmer’s market in Rio as your guide selects and opens exotic fruits for you to try, from tangy acerola and creamy cashew apple to bold Amazonian cupuaçu. Learn the stories, recipes, and cultural secrets behind each bite in this fun, surprising, and flavorful walking tour. You’ll taste 15–20 tropical fruits you’ve likely never seen before — a delicious journey through Brazil’s natural abundance.

3 hours • Admission Not Applicable
2

If you choose the cooking class, you'll make your way to Ipanema for an evening of hands-on fun in a cozy local studio. Meet your chef-instructor and a small group of fellow travelers, ready to uncover the secrets of Brazilian home cooking. No experience needed — whether you’re a kitchen beginner or a confident cook, you’ll learn something new about Brazil’s vibrant flavors and culinary soul. Together, you’ll prepare iconic dishes like juicy picanha steak or Bahian seafood moqueca, plus appetizers and the country’s signature lime caipirinha. Finally, gather around the table to toast your creations and enjoy the delicious results, the perfect ending to a flavorful night in Rio.

4 hours • Admission Not Applicable
Day 2

Tasting Session of 33 Amazing Brazilian Foods

Food and Drinks

DINNER

Dinner

Taste 33 Brazilian favorites — from crispy pastéis and juicy coxinhas to açaí, caipirinhas, and tropical juices.

1

Taste your way through Rio’s culinary heart. Savor local snacks, juicy barbecued meats, and street favorites in a guided tasting that reveals Brazil’s rich culinary soul, one bite at a time. You’ll sample 33 authentic Brazilian delights, each with its own story, as your local guide shares the origins, ingredients, and cultural traditions behind every dish. The pace is thoughtful, allowing you to indulge, explore, and truly enjoy without ever feeling rushed, or too full. By the end, you won’t just have eaten your way through Rio — you’ll have tasted the heart of Brazil.

3 hours • Admission Not Applicable
Day 3

Food Crawl: Taste 15+ Traditional Brazilian Street Foods & Drinks

Food and Drinks

LUNCH

Lunch

Taste 15+ Brazilian classics — from coxinhas and pastel to açaí, caipirinhas, tropical juices, and craft beers.

1

1st stop of the Guided tasting tour where you'll taste some unique tropical fruit juices and fried snacks.

1 hour • Admission Not Applicable
2

Praca General Osorio

The 2nd stop of the tasting tour where you'll taste Ipanema's best kept secret: a small, puffy, fresh off the oven Margerita pizza.

1 hour • Admission Not Applicable
3

The 3rd stop of the tasting tour where you'll taste Arabic classics like esfiha (sfiha), kibe, za'atar pita and enjoy their incredible draft beer

1 hour • Admission Not Applicable
4

Beco das Sardinhas

4th stop of the tasting tour where you'll taste some of the best fried sardines in Rio while watching cariocas hangout during happy hour.

1 hour • Admission Not Applicable
5

Largo da Carioca

The 5th stop of the tasting tour where you'll taste some of the best hand-made sausage hot-dogs in Rio while watching cariocas rush by, home from work.

1 hour • Admission Not Applicable

What‘s Included

Sampling portions of Brazilian meats, appetizers, packaged snacks and cheeses

Tastes of juice, nuts, and native Brazilian ingredients

Guided tasting of 15+ tropical fruits

Lunch

Breakfast

A cooking class that's less "lecture," more "epic food party."

Options

3-day tour with cooking class

with cooking class

3-day tour with fruit tasting

with fruit tasting

Reviews

5.00

32 reviews

Total reviews and rating from Viator & Tripadvisor

32
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  • Laughs, well eaten and well drunk

    amandacelia,Feb 22, 2026

    - Review from Tripadvisor

    5.00

    Very nice experience. We have cook wonderful dishes spout Erika. We feasted on the grill and caipirinha.

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  • Cook in Rio was fun!

    Guide11629163653,Feb 18, 2026

    - Review from Tripadvisor

    5.00

    I had a blast at Cook in Rio. Erica was professional and made the class very fun! Loved how interactive it was! Would recommend!!

  • The best cooking class in Rio

    Pioneer35656216560,Feb 18, 2026

    - Review from Tripadvisor

    5.00

    Ericka was very informal, professional, and kind. The food and drinks were delicious. Highly recommend this tour if you find yourself in Rio <3

    Pioneer35656216560's photo 1
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  • Come hungry!

    hannah0reid,Feb 18, 2026

    - Review from Tripadvisor

    5.00

    Such a blast. I recommend going on the supermarket tour ahead of time and come hungry because you will be eating A LOT. Erica was so fun, so informative, and made sure we had a great time.

  • Immersive cooking experience!

    meiy740,Feb 6, 2026

    - Review from Tripadvisor

    5.00

    Great cooking experience with Chef Hayza! We started the day visiting a supermarket where Chef Hayza showed us local fruit and produce. We then returned to the cooking studio and had a blast learning how to cook various Brazilian dishes, including cheese bread, tapioca crepes, farofa, seasoned rice, Picanha steak and Brigadeiro. Lots of hands on cooking and then delicious food to enjoy after. Would definitely recommend this experience!

  • Let Chef Alex teach you to cook Rio food like a pro!

    J3324ELdavidk,Feb 3, 2026

    - Review from Tripadvisor

    5.00

    Chef Alex is a terrific cook and teacher, who connected with each one of us, and made cooking understandable, delicious, and most of all fun! The price was very fair, and the class went for more than three hours. And we didn’t want to end!

    J3324ELdavidk's photo 1
  • Fun with Chef Alex and joyful food.

    Departure22293632799,Feb 3, 2026

    - Review from Tripadvisor

    5.00

    Chef Alex was ready when we arrived, with a menu planned per our requests. Chef Alex immediately and through the preparation process, engaged everyone in our 10 person group to perform the tasks. He instructed on the ingredients and the process. We enjoyed a great meal, prepared under his guidance. Thank you Chef Nathan H. New York

  • Chef Alex cooking experience in Rio

    W31URmichaelr,Feb 3, 2026

    - Review from Tripadvisor

    5.00

    Chef Alex made cooking fun and we learned quite a bit about Brazilian ingredients and techniques. And the results were delicious!

  • Cooking among friends

    Mark S,Feb 3, 2026

    - Review from Tripadvisor

    5.00

    Chef Alex was wonderful. Food was excellent and he accommodated all our needs. We had a great time. He gave us directions for drinks, appetizers, 2 main dishes and dessert!

  • ALEX THE AMAZING

    lovetho2026,Jan 29, 2026

    - Review from Tripadvisor

    5.00

    Alex was amazing, he made the experience super fun he was super interactive he made my first trip in Rio amazing, love him suggest it to everyone

    lovetho2026's photo 1

From US$195.00

5.00
(32 reviews)
  • Free cancellation
Check availability

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