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The Highland Harmony Trek offers a carefully curated full-day journey through Sapa’s most scenic and culturally rich valley. Unlike rushed or repetitive routes, this trek begins with a peaceful descent into Y Linh Ho, continues through the heart of Lao Chai, and ends in the tranquil Ta Van village.
Along the way, travelers enjoy a locally prepared lunch in Lao Chai, offering a taste of H’mong hospitality. The experience includes authentic interactions with Black H’mong and Giay villagers in their home environments—not tourist showcases.
The route features varied landscapes, from high terrace viewpoints to forest paths and riverside walks. With small group or private options led by local guides, this trek offers deep insight into the culture, agriculture, and daily life of the valley.
It’s a meaningful and immersive experience that balances nature, culture, and quiet beauty—perfect for those seeking connection, not just scenery.
Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
For a full refund, cancel at least 24 hours before the scheduled departure time.
Seasonal fruits
Bottled water
Lunch at a local homestay in Lao Chai
Transfer from Ta Van back to Sapa town
Get free breakfast if you’re also staying at Green Sapa Homestay.
Muong Hoa Valley
Your journey begins with a gentle descent into Muong Hoa Valley, where stone paths wind through steep terraced hills and quiet Black H’mong villages. As the valley unfolds, rice paddies stretch across the landscape, framed by misty mountains and the flowing Muong Hoa River—setting the tone for an unforgettable day of trekking and cultural discovery.
Y Linh Ho
Tucked into the hills above Muong Hoa Valley, Y Linh Ho is a small Black H’mong village where the trek begins with peaceful views and authentic encounters. Travelers will follow narrow dirt paths along steep rice terraces, pass water buffalo in the fields, and see traditional wooden homes built into the hillside. It’s a gentle, scenic start to the journey—offering both cultural insight and a sense of calm before entering the busier villages ahead.
Private Tour
Shared Tour
19 reviews
Total reviews and rating from Viator & Tripadvisor
689tu nn,
Nov 11, 2025
- Review from Tripadvisor
The trek was unforgettable! The views of the rice terraces and mountains were absolutely stunning. Our guide was friendly and full of local stories, which made the whole experience come alive.

to nt570,
Oct 14, 2025
- Review from Tripadvisor
A beautiful mix of adventure and culture. The landscapes were incredible, and meeting local families made the journey even more special.

93t anhn,
Oct 11, 2025
- Review from Tripadvisor
An amazing adventure surrounded by nature and culture. The guide was kind, the scenery was unforgettable, and booking at Green Sapa Homestay made everything so easy.

564th nhl,
Oct 10, 2025
- Review from Tripadvisor
The best part of my time in Sapa! Peaceful valleys, stunning rice terraces, and a guide who made the whole experience enjoyable and meaningful.

GoPlaces65415000539,
Oct 8, 2025
- Review from Tripadvisor
A beautiful day full of amazing scenery and authentic cultural experiences. I arranged everything at Green Sapa Homestay, which was super convenient since they offer every Sapa tour in one place!

Cruiser48323871853,
Oct 7, 2025
- Review from Tripadvisor
One of the best trekking experiences I’ve ever had! The scenery was incredible and our guide was so kind and helpful. I booked directly at Green Sapa Homestay, where they have every tour in Sapa available — super convenient and easy.

dangkyanhl,
Oct 6, 2025
- Review from Tripadvisor
From start to finish, this trek was amazing. Beautiful landscapes, authentic cultural encounters, and a well-organized experience. I arranged it all at Green Sapa Homestay, where they have every Sapa tour available.

Jessica25289,
Sep 11, 2025
- Review from Tripadvisor
This trek was honestly one of the best things I did in Sapa. The rice terraces looked endless, and walking through the valley felt calm and refreshing. Our guide was warm and easy to connect with, sharing little insights about daily life in the mountains. It wasn’t just a hike, it felt like a window into another world.
356trana,
Sep 7, 2025
- Review from Tripadvisor
The Highland Harmony Trek was an amazing experience from start to finish. The views of the rice terraces were absolutely stunning, and walking through the valley felt calm and refreshing. Our guide was kind and easy to talk to, sharing stories that made the day more meaningful. It was the perfect mix of nature, culture, and peaceful hiking — a day in Sapa I’ll never forget.
28khoan,
Sep 7, 2025
- Review from Tripadvisor
The Highland Harmony Trek was such a memorable day in Sapa. The rice terraces and mountain views were absolutely breathtaking, and walking through the quiet valley felt so peaceful. What really stood out was the chance to meet local families and learn a bit about their way of life. Our guide was wonderful — friendly, patient, and full of stories that made the journey even more special. A beautiful mix of culture and nature
Operated by Green Sapa Trekking