Available languages
4 hours
Mobile ticket
This one-day jungle trek includes visiting Khmu and Lanten minority villages, trekking through the dense Nam Ha National Protected Area, learning about herbs and edible plants, and discovering how indigenous people use jungle resources. You’ll also enjoy a Khmu-style jungle picnic lunch.
Travelers should have at least a moderate level of physical fitness
For a full refund, cancel at least 24 hours before the scheduled departure time.
Luang Namtha
9:00 AM: Depart from the office by Tuk-Tuk, traveling southwest for about 40 minutes. Stop at: A local market for supplies and Chalernsouk village to pick up a local guide. Trek: Begin the ascent from Doiluckkam into the untouched jungle. Guides will share knowledge about medicinal plants and edible leaves. Lunch: Prepare and enjoy a Khmu picnic lunch using jungle resources. Continue Trek: Descend through primary forest to rice paddy lands. 3-4 PM: End the trek at Nam Ha village, a Khmu Tribal village, before returning to Luang Namtha by Tuk-Tuk.
Community distribution and Government taxes and charges.
Nam Ha National Protected Area entry fee
Food and water
Transportation
English-speaking/local guide
Snacks, fruit, personal water bottle; Personal medicine and Sandals or flip-flops.
Tulip Hotel
Luang Road Luang Namtha Laos
Phou Iu Iii Bungalows
Luang Namtha Laos
Pickup included
3 reviews
Total reviews and rating from Viator & Tripadvisor
rosalO9950XG,,Feb 13, 2026
- Review from Tripadvisor
Such an amazing experience! Our guide was very friendly and taught us so much about the jungle and how plants are used to make medicine, to make dye for clothes and more. It was a very informative, fun day. The trek was lots of fun and the jungle is so beautiful! Lunch was delicious, and after the trek we visited a village to learn more about life in rural Laos. Everyone in the village was friendly and welcoming, offering us food and drinks😊. Overall, it was a great, memorable day and I highly recommend!

gibb0nsfamily,,Jan 25, 2026
- Review from Tripadvisor
Our guide, Noy was simply brilliant. His English was excellent and we toured the market for lunch gaining much knowledge as we walked through the vast array of food. Cooking fish in the jungle and eating food from the forest topped it off. HIGHLY RECOMMEND this trip. If you are unsure whether or not to go, don’t be…just go. So pleased we decided to do it.

MelinaM764,,Mar 1, 2025
- Review from Tripadvisor
I am very happy with the day of trekking. The trek is affordable for everyone, not very long, but very beautiful. I had a lot of fun discovering how to prepare a hot meal with what the jungle provides you. Also interesting are the explanations on the various medicinal plants. I recommend it.
Operated by Phou Iu Travel & Ecotourism