Panama City Bike Tour + Local Markets By Paradox Experience
Overview
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A guided bike tour that blends history and gastronomy in Panama City. Explore Casco Viejo, taste exotic juices and local ceviches, and end with a coastal drone shot and exclusive restaurant perks.
TOUR HIGHLIGHTS:
-Tastings at two traditional markets: San Felipe Neri & Fish Market
-Sample 9 natural juices, orchid honey, Geisha coffee & 4 local dishes
-Try 3 types of ceviche, including a creative honey mustard version
-Scenic coastal ride & optional drone video with city skyline
-Complimentary access to a local gastronomy magazine
-Free tasting coupons at select Casco Antiguo restaurants
Additional Info
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Total tour of 3 hours including walking
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
What To Expect
The first plaza build outside of the Casco Viejo Fortress.
We will be able to see the historic Coca-Cola café and learn part of its history.
What‘s Included
Long Range Radios
Rain Coat
Natural Juice, food and coffee tasting.
Local Guide From The Neighborhood
Use of bicycle
Private transportation
Alcoholic Beverages
Lunch
Gratuities
Options
Panama City Bike Tour + Local Markets By Paradox Experience
Reviews
68 reviews
Total reviews and rating from Viator & Tripadvisor
Perfect experience
florinew771,,Feb 16, 2026
- Review from Tripadvisor
5.00Well worth doing. Great guide and a lot of information about Panama during the biketour and a very nice food experience with lot's of tasting on the way.
Amazing and fun cultural experience!
W4656QGmelissaa,,Feb 3, 2026
- Review from Tripadvisor
5.00Thank you Elena! This tour was wonderful and even better than we expected! Elena gave an amazing tour around Casco and we were able to experience delicious ceviche and yummy juices! It was a small group tour which was really nice. This was our first full day in Panama City and the perfect start!! Highly recommend Elena and this tour! Do it to expand your knowledge of the area and enjoy local culture!!
Best Food Tour Ever
471jacksonj,,Jan 25, 2026
- Review from Tripadvisor
5.00Amazing food tour! We were blown away with the guides, food and experience. We do these in every country we visit and this was unique. They bring you to local vendors so you try the real good stuff while putting your money in the right place. Our time with this group made our trip. Do yourself a favor and book a tour.
Great way to start your visit
vm1955,,Jan 19, 2026
- Review from Tripadvisor
5.00Great way to start your experience in Panama City: you get a great view of the history, a lot of information about the local population and the challenge they are working hard on it. Many, many recommendations of what to do, where to go and very importantly what to eat!
Bike tour 3 hours
L3512MKcarines,,Jan 12, 2026
- Review from Tripadvisor
5.00Elena is a very enthousitic tourleader. The bikes are wonderful en she told a lot about how Panama has existed. We visited nice places! Will do it again!
Excellent Bike Tour Thru Panama City
Harold W,,Jan 8, 2026
- Review from Viator
5.00My wife and I have taken a number of urban bike tours, Madrid, Buenos Aires, Paris, and Montevideo among them, and Elena’s tour of Panama City was among the very best. Her tour was distinguished by her connection to a city she clearly loves, for she not only took us around the tourist mecca of Casco Viejo, but the dilapidated neighborhood that was Casco Viejo before it was gentrified, and through her own more working-class neighborhood. Accompanied by both her brother and husband, she provided a local’s perspective of the city and guided us to places that I doubt we would have discovered on our own. An added bonus was the juice, coffee, and ceviche tastings that were part of her tour. The bikes were among the best maintained of the tours we’ve taken.
Very urban bike tour
elizabeth d,,Dec 30, 2025
- Review from Viator
4.00First of all, the tour company is a family owned company. Great, friendly and knowledgeable. Please be advised, you need to be experienced and comfortable riding a bike in traffic. There are a lot of cars and people walking on foot which you will need to navigate thru. I do recommend this tour, but be aware of the note above.
Fun ride!
David T,,Dec 29, 2025
- Review from Viator
5.00The length of the tour was a little under four hours. Lots of stops and information. We enjoyed the different juices and ceviches along the way. What a nice way to spend a Tuesday!
A really excellent tour...
Adrian T,,Dec 16, 2025
- Review from Viator
5.00A really excellent tour and would recommend it if you like bike riding as good scenes with good people.
An absolute must tour in Panama!
gracedY5450QP,,Dec 5, 2025
- Review from Tripadvisor
5.00I’ve traveled to over 40 countries and been on countless tours, but this bike tour in Panama was truly something special — hands down one of the best tours I’ve ever taken. What started as two strangers showing up for a bike ride turned into an unforgettable 10-hour adventure. Melena guided us all around the city with so much knowledge, passion, and genuine care. We made stops, explored hidden corners, learned so much about Panama’s history, culture, and food scene — and somehow the time just kept flying because the experience was that good. By the end of the day, the tour group along with Melena was sharing dinner, drinks, and even celebrating Thanksgiving together ! If you’re in Panama, don’t think twice — book this tour. It’s an absolute must. I wish Melena and the Paradox company all the success in the world!
-25% off
From US$33.75Was US$45.00
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