Available languages
2 hours
Mobile ticket
Experience the magic of paddling at sunrise, as the first light of day reflects off the calm waters of Koh Samui. With a small group (max 4 people), you'll enjoy a relaxed and personal experience, gliding along the coastline and taking in the breathtaking views.
Perfect for both beginners and experienced paddlers, we’ll teach you everything you need to know on the day. All equipment is provided, and for safety, participants must be able to swim.
Service animals allowed
Public transportation options are available nearby
Travelers should have at least a moderate level of physical fitness
Suitable for adults and teenagers (15+).
Wear your swimsuit / board shorts. Bring a towel, hat and sunscreen
In case of bad weather such as strong winds or storms, you can choose to reschedule your tour or receive a refund.
Free hotel transfers provided in the following locations: Bangrak, Bophut, Chaweng Beach and Choeng Mon.
A maximum of 4 people per tour
For a full refund, cancel at least 24 hours before the scheduled departure time.
There’s nothing quite like watching the sunrise over the Gulf of Thailand from a Stand Up Paddleboard (SUP). Glide across the calm morning waters, soak in the peaceful vibes, and learn some basic paddling techniques along the way. Our small-group Sunrise Paddle Experience starts around 6:00 AM and lasts 1.5 hours—the perfect way to begin your day. We’ll provide all SUP equipment and drinking water—just bring your swimsuit, towel, hat, and sunscreen. No need to worry about taking photos—we’ll capture the moments for you and share them after the tour! We keep our groups small to make sure everyone has a fun, safe, and relaxed experience. Suitable for adults and teenagers (15+). No experience needed—this tour is perfect for beginners and experienced paddlers alike. We’ll teach you everything on the day! Start your morning with an unforgettable adventure on the water!
Qualified SUP instructor
Drinking water
Premium Starboard paddle board equipment
Complimentary hotel pick up and drop off, for guests in Chaweng Bophut, Bangrak or Choeng Mon
Food and drinks
Pickup and drop-off if you are staying outside selected areas
Select a pickup point
Pickup included
33 reviews
Total reviews and rating from Viator & Tripadvisor
Deanne M,,Dec 14, 2023
- Review from Tripadvisor
Ian was a great guide! It was a pleasure meeting him and getting my beautiful morning workout in. We ended up with almost 5 miles 😊


Daniel B,,Aug 2, 2023
- Review from Viator
A lovely calm experience and fantastic way to start the day - Ian is a fantastic guide and paddleboard instructor. My first time paddleboarding and managed to stand up and paddle after falling in on my first 2 attempts. Just me and my wife but max group size of 4 makes it an awesome personal experience. I’m relatively unfit and managed it broadly fine - but it did feel like exercise! (At some points more than others) 5 stars!
ashgrandison,,Jul 22, 2023
- Review from Tripadvisor
We were both beginners at SUP and have wanted to give it a go for quite sometime. The Instructor, Ian, was brilliant. Very calm, patient and knowledgable. He took tonnes of great pictures and let us out on the water for quite some time. We will definitely give this a go back home too. I would highly recommend this activity, we loved every minute!
166frasers,,Jul 22, 2023
- Review from Tripadvisor
We thoroughly enjoyed the sunrise session. We got picked up from our hotel and driven straight to the beach for the session. Ian was our instructor and provided us an overview on how to use the paddle which was handy because it was a while since we’d both done any paddle boarding. After a few wobbles (but importantly not falling in haha) we soon regained our confidence on our stance and how to work the paddle. We paddled right out to the north east side of the island and back having a good chat with Ian along the way. Once back we were given a bottle of water and driven back to our hotel. Highly recommend!
curiousnegotiator,,Aug 2, 2022
- Review from Tripadvisor
The Sunrise paddle board tour was definitely the highlight of our trip to Koh Samui. Thoroughly enjoyed by us and our teen aged children. Can't recommend it enough. A trip to Choeng Mon beech is not complete without a paddle board trip with Ian.



juliesofiewiuffn,,May 20, 2022
- Review from Tripadvisor
It was a bit cloudy, But it was still soo pretty! It was really quiet, and I loved it! Such a fun experience, and the guide is so sweet!
heathermax777,,Aug 19, 2021
- Review from Tripadvisor
Amazing way to start the day. Thank you Ian for a fantastic first lesson! Looking forward to doing it again with the whole family on Sunday!! ‘L’ plates are off!
mintied2018,,Dec 24, 2019
- Review from Tripadvisor
My husband and I went out for the 5 island tour, it was a magnificent day paddling around untouched islands, absolutely loved it!
Wendythn,,Nov 28, 2019
- Review from Tripadvisor
I have tried SUP with a friend in Exeter, UK before and fell in love with it. That was why we felt it was a must to do a SUP tour while we were in Samui. Although November is the start of the rainy season, we were very lucky with our sunrise tour. The sea was calm and very good for someone who is new to SUP. It was unfortunate that the cloud hid the sun so we didn't see the sun when it first came out. Despite that, we enjoyed our tour and thought it was very relaxing and a good way to start the day. Ian took many pictures and sent them to us after the tour finished. We will definitely go with iSUP again next time we visit Samui.

U429HUlauraj87,,Nov 18, 2019
- Review from Tripadvisor
My husband and I had never been paddle boarding before but wanted to try something different and this was a great way to do something new and see a spectacular sunrise. Ian, our instructor and guide, was awesome. Picking us up at our hotel at 5:45 and picking the best spot for us to see the sun come up (see photos with the Buddha!) Ian also took loads of photos for us and sent them by email the same day. Overall the 2hour experience was great fun, and well worth the early start. Highly recommended this to anyone who wants to give it a go. Thanks Ian!!


Operated by iSUP Samui