Private Tour
Available languages
40 minutes
Mobile ticket
Challenge yourself with this unique opportunity in Budapest’s oldest spa. Feel like a hero by hopping in the ice bath for a few minutes and enjoy the many benefits coming with it. Necessarily, our lovely staff is going to train you before the cold plunge – teach you the right breathing technique, get your mind ready for the cold and assure your warm up in a safe and fun way. Let your body and your brain de-stress and loosen up with this one-of-a-kind experience.
Not recommended for travelers with poor cardiovascular health
Not recommended for pregnant travelers
Public transportation options are available nearby
Infants and small children can ride in a pram or stroller
Suitable for all physical fitness levels
Only above 18 years of age
For a full refund, cancel at least 24 hours before the scheduled departure time.
Shower
Locker
Breathing and Ice Bath session
slippers
towel
robe
swimming cap
Thermal Beer Spa
Ice Bath Session Start with a guided breathing exercise, then take a plunge into ice-cold water. Throughout the session, a trained facilitator will support and guide you for a safe and empowering experience.
Ice bath
16 reviews
Total reviews and rating from Viator & Tripadvisor
Kyra K,
May 8, 2025
- Review from Viator
Best experience in Budapest. Me and my boyfriend never did an ice bath before, but we are definitely doing it again. The guy that helped us was very calm but knew what he was doing. If you do this in the morning, you will be awake the rest of the day. Also nice to do with friends.
12madse,
May 3, 2025
- Review from Tripadvisor
We had an amazing ice bath experience with Kata. Beside that the ice bath experience in itself where extraordinary, kata also was a very professional and personal host that elegantly guided us through the introductory breathing exercises, the bath and the following warm-up.
K3498KUkarinab,
Apr 17, 2025
- Review from Tripadvisor
We loved it! Great beginner experience! I’m sure I’m going to continue the ice bath therapy. The staff was helpful and really friendly
Yeyomendez,
Apr 16, 2025
- Review from Tripadvisor
Ideal to finish a trip in Budapest, to relax in body between a cold bath at 6 degrees and then a session of beer spa to relax and enjoy unlimited beer that allows you this experience. I recommend it 100%, do not miss it, it is ideal to do it on the penultimate or last day of your trip, to go as a couple, family or friends and also you can join it visiting another thermal bath, since the beer spa, is inside the facilities of two renowned thermal baths in Budapest.

caminitoamor,
Apr 16, 2025
- Review from Tripadvisor
First time living an experience of this style, really an offbeat spa. I started the adventure with a cold bath dive at 6 degrees, it was challenging at first but then with the breathing technique I was taught right there I was able to hold 7 minutes inside. And then to finish with a golden snap some spa time with unlimited beer to relax. Highly recommended!


sz lm2024,
Nov 1, 2024
- Review from Tripadvisor
Everything was perfect. Preparation, cleanliness and tranquility. I will definitely come back and recommend it to others.
PeterB11508,
Oct 6, 2024
- Review from Tripadvisor
My first cold water therapy lasted 4 minutes, it was a great experience, I am looking forward to an another occasion. The whole experience with breathing technique was very good and full of peace.
oliviapH3461AH,
Aug 30, 2024
- Review from Tripadvisor
The ice bath experience at Budapest's oldest spa was amazing, thanks to the precise cooling from this unit. The staff provided excellent prep and guidance, making the plunge both safe and invigorating. Inspired by this experience, I ordered a PolarBath.com Chiller Pro for home use and now enjoy ice baths twice a week.
T591BSchrism,
Apr 28, 2024
- Review from Tripadvisor
We did a private barrel dive. A very nice and refreshing experience. The staff was kind and guided us through everything. We recommend you try it.
Traveler40066218925,
Apr 14, 2024
- Review from Tripadvisor
Our instructor was very informative, kind and caring, we had a great experience here. :) If you want to try something cool which is good for your health, check this place out :)
Operated by Thermal Beer Spa Budapest