Guided Wilderness Mindfulness Experience with Nature Meditation
Overview
Available languages
3 hours 30 minutes
Mobile ticket
Discover Mindfulness in the Wilderness on a guided journey through Alaska’s Tongass National Forest, where towering trees, lush greenery, and pristine trails set the stage for connection and reflection. Along the way, you’ll learn about local medicinal and edible plants before arriving at a secluded beach for a guided mindfulness session that calms the mind and grounds the spirit. The experience ends with a taste of Juneau’s best local cuisine, blending adventure, wellness, and Alaska’s natural beauty into one unforgettable experience.
Additional Info
Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
We can accommodate vegetarian and gluten-free dietary requirements.
Not recommended for people with mobility challenges
Travelers must be able to walk unassisted for up to a mile over uneven terrain
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
What‘s Included
Portable Chairs to use during the Guided Mindfulness session
A beautiful soup, salad and cocktail meal prepared specially for you by a local chef.
A souvenir Breathe Alaska water bottle with crisp, clean Alaska water infused with seasonal fruits & vegtables
Please bring your own rain gear
Hotel pick-up and drop off
What To Expect
Marine Park
Meet your guide in downtown Juneau where you receive you will get checked in. There will be a quick introduction to the tour before you load up and head out on your adventure.
Mendenhall Glacier
You will drive through lush and green forested roads on your way to a view of the Mendenhall Glacier.
Options
Guided Wilderness Mindfulness Experience with Nature Meditation
Reviews
3 reviews
Total reviews and rating from Viator & Tripadvisor
Unbelievable tour - two thumbs up!!
Pam W,
Sep 10, 2024
- Review from Viator
5.00This tour exceeded my expectations. Cindee was personable and knowledgeable. The weather was incredible and made for an awesome walk. The mindfulness portion on the beach was so calming. The dinner was fantastic. (smoked salmon soup and field greens with cranberries, feta cheese and a vinaigrette with a blueberry mojito). This is a perfect tour for folks on cruise ships. We finished up around 4pm. It’s rare that I want to hug a tour guide at the end of a tour - but I left feeling that I had made a friend. Thanks so much!
Take a breath in the rainforest
32arndtr,
Aug 3, 2024
- Review from Tripadvisor
5.00The tour was amazing. The rainforest is an amazing place and Cindee is very knowledgeable about the plants an the wildlife. The beach she guided us to was magical with a beautiful view. The ideal place to ground yourself, be connected with nature, calm down, relax and breathe. Back in town, she treated us to a lovely lunch in the Crystal, where Ivan, the chef prepared a wonderful vegan dish just for us. We totally recommend this experience.
Breath of Fresh Air
melissacC7527KW,
Jul 29, 2024
- Review from Tripadvisor
5.00As a local I am always looking for unique experiences to share with family and friends when they visit Juneau. The Mindfulness in the Wilderness tour at Breathe Alaska offers a truly SE Alaskan experience that allows you to truly slow down and enjoy the natural world around you. The hike to the beach through the Tongass National Forest ends in breathtaking beach views with islands and mountains dotting the background; allowing you to immerse yourself in the moment. On my trip with Cindee we were even lucky enough to hear a bald eagle as we settled into our chairs. The natural beauty is the perfect backdrop for the guided meditation and breath work. Breathe Alaska provides an opportunity to disconnect with the outside world and reconnect with the self. The breathing technique was easy and felt natural. Cindee’s coaching allows you to connect with your breath in such a way that you are able to use the technique when you need it most…when you return to your busy life. If you are looking for a way to connect or relax Breathe Alaska’s Mindfulness in the Wildness tour has it all from the guided mediations, the sights and sounds on the beach to the dinner menu few other tours offer such an authentic SE Alaskan experience.
From $198.00
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Operated by Breathe Alaska