Morning Sumo Practice Viewing in Tokyo

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Overview

Available languages

English

3 hours

Mobile ticket

The guide will first explain the origin, history, rules, fun, etc. of sumo.

Sumo wrestlers are working extremely hard to be stronger because their ranking directly affects their income. The morning practice starts before 7:00 a.m. with stretching, warming-up, and a routine of basic sumo movements. We get into the stable around 8:00 a.m. when they start practice matches. You will be overwhelmed by the sounds as you watch wrestlers hit their bodies head-on again and again. By this time, you will realize a huge mass of muscles constitute their bodies. When they stretch to cool down, you are now surprised to see how supple they are, which may be counter-intuitive given their gigantic bodies.

We will take photos with them after the practice.

Additional Info

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

All participants are required to sit on a cushion on a flat floor; no chairs are available.

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

What‘s Included

Guiding in English by a local certified expert guide

Donations to the stable

Most probably, there is a photo shooting session with sumo wrestlers.

Hotel pick-up and drop-off

What To Expect

1

Tokyo Skytree

Tokyo Sky Tree is the world's tallest self-standing broadcasting tower. You will be overwhelmed by this massive and gigantic structure inspired by the image of a Japanese sword. Here the guide will brief you on how to enjoy sumo and simple rules you need to abide by while watching the practice in the stable.

30 minutes • Admission Not Applicable
2

Sumida

We will visit a sumo stable and watch the practice sitting inside the stable.

2 hours • Admission Not Applicable

Options

Morning practice

Reviews

4.93

61 reviews

Total reviews and rating from Viator & Tripadvisor

58
2
1
0
0
  • A memorable and insightful experience

    skN9071XR,

    Sep 12, 2025

    - Review from Tripadvisor

    5.00

    We had an amazing viewing this morning with our guide and interpreter. Jeff-san has incredible insight into the history and practice of sumo and it was fascinating talking to him before and after the viewing. Watching the morning practice itself was a truly unforgettable experience and we would highly recommend for anyone interested in Japanese culture, history or sport.

  • Great Sumo experience!

    jasongD3417YZ,

    Sep 2, 2025

    - Review from Tripadvisor

    5.00

    Sue our guide was very knowledgeable!!! We loved her ability to explain sumo to our group. Watching the sumo practice and knowing what Sue taught us before was super helpful. Also Sue wrote us notes during to explain things. (You are to be quiet while inside the stable). This was real sumo, they worked hard! Would recommend this 💯!

  • Beautiful experience

    simonabV9212NP,

    Aug 7, 2025

    - Review from Tripadvisor

    5.00

    Unique experience at a sumo school in Tokyo! Exciting to watch such powerful athletes train. The guide was kind, prepared and very helpful.

  • Class time

    777dag,

    Jun 13, 2025

    - Review from Tripadvisor

    5.00

    Taka the tour guide. Absolute gentleman. Was great to watch the sumos training, have a new found interest in this sport.

  • Morning Sumo Practice

    spencern670,

    Jun 6, 2025

    - Review from Tripadvisor

    5.00

    One of the highlights of my trip. Jeff was an amazing guide! Got to learn about the history of sumo and see first-hand how they practice

  • Sumo practice not to be missed!

    H1580OAemmag,

    May 27, 2025

    - Review from Tripadvisor

    5.00

    I wasn't sure what to expect, but Jeff our tour guide gave my husband and I a history of Sumo. Which was really detailed and interesting. Jeff certainly knows his stuff! We had great communication about the event and where to meet. There weren't many people viewing the practice so we had good views. If you're visiting I recommend this tour.

  • Cool look into the world of sumo training

    L9363IAkirstenm,

    Apr 26, 2025

    - Review from Tripadvisor

    5.00

    Taka was a great tour guide and it was an overall great experience especially since it can be so difficult or expensive to book tickets to an actual sumo match. Be prepared to sit on cushions on the floor for a long time. There is also no talking during the training so you just observe the sumo wrestlers as they go through their exercises

  • Amazing experience at Naruto Sumo Stable!

    437hassaanm,

    Apr 10, 2025

    - Review from Tripadvisor

    5.00

    Had a great time with Aki Kotao as our tour guide for the sumo practice morning tour. She took us to Naruto Sumo Stable, and it was fantastic to watch them train and learn about their common practices and routines. Highly recommend!

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  • Best experience ever

    0leidym,

    Apr 8, 2025

    - Review from Tripadvisor

    5.00

    We will recommend, this tour it is very interesting to learn about the sumo's life and training. And we thanks our guide Aki Kotao for her professionalism.

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  • Great Sumo Wrestling Tour with Dawn

    Christopher M,

    Feb 20, 2025

    - Review from Viator

    5.00

    This was a great way to see the sumo wrestlers. You are very close up and get to see them practice and compete with each other for 2-3 hours. Our tour guide, Dawn, was great and extremely knowledgeable of the sport of sumo wrestling.

From ¥15,000

4.93
61 reviews

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